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Finding Your Mind
Finding Your Mind episodes
- Mindset Changes EverythingIn this episode I talk about my experience at the Russ concert. It truly but me in a place of realizing how much I have grown mentally ❤️20 min
- Stop Giving Yourself Excuses.In our lives we tend to give ourselves millions of excuses to not be better, but why? Why are we holding ourselves back from feeling so much better mentally ?11 min
- Things happen for a reason 😳Listen, a lot of people hate when people live by the saying “things happen for a reason” but me, I love it.6 min
- 12 min
- You don’t have daddy issues you have issues with you dad |Part 1 |Listen you truly don’t have daddy issues you just have issues with your dad. This is a Intro episode into my first experiences of when I realized I had daddy issues.19 min
- Off Days 💭Today just didn’t seem like I was on my game. I woke up with such a fog and I am feeling not so motivated, but there must be a reason for it? Right?9 min
- Mental Health + DisciplineI know it’s hard just getting up in the morning most days, but it’s beyond time we be honest with ourselves and push past that voice. We deserve to be better and feel better. It’s won’t be easy at all but it will be worth every moment!16 min
- Time to sit with it | Anxiety IntroWe all deal with that feeing In our chests that we can’t quite figure out. It’s time to sit with your feelings and really try and understand why you are feeling this way.10 min
- The Importance Of A Daily RoutineStar showing up for yourself. A daily routine helps structure situations with a more clear mind. Your growth depends on it.19 min
- Lets Get Past This. | Past relationships|
We have all been through a series of situationships, whether that be long-term or fling. In this episode, I take a ride to the past land and chat about my experiences and lessons in these situations. you are not alone you are just lost. let's find you your direction!
41 min
About Finding Your Mind
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Talking about your inner struggles is one of the hardest things to do. I have created episodes on a series of unfortunate past events I was faced with. Abuse, Abandonment, daddy issues, trust issues, overthinking and so much more. You can and will defeat the darkness and we will do it together. Welcome to the journey of Finding Your Mind.