Finding Your Spark Again

Finding Your Spark Again

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Finding Your Spark Again episodes

  • How To Create Positive Mindset And Why For Success

    How To Create Positive Mindset And Why For Success


    Are you setting realistic expectations for yourself on the road to success, or do you tend to strive for perfection?


    Life is an unpredictable adventure, often marked by unexpected twists and turns. It’s a path where setbacks and imperfections don’t have to be roadblocks; instead, they can be the very stepping stones to greatness. The key to thriving on this unpredictable road is cultivating a positive mindset.


    In this episode, we will explore the immense power of a positive mindset in achieving success. We’ll delve deep into the profound connection between embracing imperfections and reaching your goals. 


    My guest, Sarah Thomas, founder of Burn Fat and FEAST helps you to explore the transformative journey toward success as you learn not only to navigate life’s imperfections but also to leverage them as tools for achieving your goals.


    Sarah is a personal trainer, fitness instructor, nutrition coach, and business mentor. As a wife and mother of three, she founded Burn Fat and FEAST, a transformative program for women feeling stuck with weight loss and well-being. Burn Fat and FEAST offers a proven step-by-step system to educate and empower women to shed excess weight, boost metabolism, and end yo-yo dieting. At Burn Fat and FEAST, you’ll learn to live life to the fullest by prioritizing progress over perfection.


    Sarah’s zeal lies in teaching positive mindset, food freedom, metabolism adaptation, hormone balance, and fat loss to women in their 30s and beyond. She implements the BFF signature 3, 4, 5 approach for sustainable fat loss, ensuring clients never feel deprived or stuck in a plateau. Sarah has been featured in various media outlets, including TV, magazines, podcasts, and as a keynote speaker for national wellness and educational conferences.



    Website:  https://burnfatandfeast.com/     
    LinkedIn: https://www.linkedin.com/in/sarah-thomas-029611242/   

    Facebook: https://www.facebook.com/burnfatandfeast  

    Instagram:  https://www.instagram.com/burnfatandfeast   





    ABOUT YOUR HOST: 


    Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 


    She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.


    Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 


    Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!


    Download the FREE Guide To Managing Your Emotions:

    http://unbreakable.guide 



    Website: https://Donnalynn.Blog 

    ★ Support this podcast ★
    36 min
  • How To Get Out Of Your Own Way And Live Fully

    Does doubt keep you from seeing yourself for who you really are?


    Welcome to a transformative journey toward self-discovery and a more enriched life. In an era characterized by constant distractions and societal pressures, it’s easy to lose touch with our true selves. When self-doubt creeps in, how do we usually react and act? How do mindset and alignment play an important role in breaking free from self-imposed limitations?


    In this episode, Karen shares tips on unveiling the keys to living life to its fullest that starts by dismantling the barriers we’ve created for ourselves. She offers actionable steps to aid us on our journey to living happily and fully.


    My guest today is Karen Seltz, Confidence and Visibility Coach. She’ll uncover ways to shatter self-limiting beliefs, adapt to change, and ultimately perceive ourselves for who we genuinely are.


    Karen Seltz, M. Ed. is a Confidence and Visibility Coach who supports coaches and online business owners to integrate their heads with their hearts and speak with authenticity and authority on camera.  She knows that creating a deep connection with your audience on video is the quickest way to create that “Know, like, and trust factor” that followers require in order to become paying clients. Karen teaches her clients how to get our of their own way and focus on serving their audience so they can finally create the impact and income they desire.


    Karen combines her knowledge, wisdom, and experience as an entrepreneur and coach, hosting a weekly LIVE TV show, spirituality, neuroscience, and meditation, with her contagious humor to create a safe, fun environment where people can let their guard down, learn to trust themselves, and begin sharing their gifts with the world in a way that magnetizes the perfect clients to them.  


    Karen has a Master’s of Education in Counseling, is a Certified Life Coach, a Licensed Brain Gym Consultant, host of the weekly live TV show Irresistible YOU: Ignite Your Passion & Purpose, Founder of Video Authority Academy, inspirational speaker and author with more than 25 years of combined experience.  


    5-DAY CHALLENGE: https://karen-seltz.mykajabi.com/unleash-your-authentic-self-registration-page-a-1

    Website:  https://karenseltz.com/     
    LinkedIn: https://www.linkedin.com/in/karen-seltz-m-ed-64469093/  

    Facebook: https://www.facebook.com/Karenseltzvideocoach 

    Instagram:  https://www.instagram.com/karenseltz/  





    ABOUT YOUR HOST: 


    Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 


    She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.


    Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 


    Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!


    Download the FREE Guide To Managing Your Emotions:

    http://unbreakable.guide 



    Website: https://Donnalynn.Blog 



    ★ Support this podcast ★
    35 min
  • Choosing Joy Over Depression

    Choosing Joy Over Depression


    Depression, a widespread mental health issue affecting millions worldwide, can cast a long shadow over our lives, making it challenging to find inner light. However, amid these challenges, there is a glimmer of hope – the deliberate choice to opt for joy over depression.


    In this episode, Cindi shares practical strategies and mindset shifts that can guide us toward a brighter, more fulfilling life. She also invites us to embrace a future where happiness reigns supreme.


    My guest today is Cindi Cohn, an Author, Speaker, and Edu-tainer. She will help us navigate the terrain of emotions, seeking not just survival but thriving, as we learn to choose joy over depression as a daily practice.


    Cindi Cohn, known as the “Queen of Joy,” is a bestselling author and the creative force behind the “More Joy” planner journal, available on Amazon. She is a passionate advocate for mental health and personal transformation, having triumphed over her own challenges to discover profound joy. With a Master’s degree in counseling and education, Cindi’s expertise as an addiction counselor has positively impacted countless families facing adversity.


    Cindi is a sought-after media presence, frequently featured as a guest on television programs, podcasts, and radio shows, spreading her message of joyful living far and wide. Her infectious enthusiasm and wisdom shine on stages at churches, corporate events, and educational institutions, where she leads dynamic workshops and training sessions. Cindi’s impressive client roster includes well-known companies such as Michaels, Wounded Warriors, Amazon, and TikTok, making her a recognized expert in team building. Her mission is to bring joy and enthusiasm to workplaces and empower individuals to lead happier, more fulfilling lives.



    Website:  https://www.cindicohn.com/     
    LinkedIn: https://www.linkedin.com/in/cindicohn/       


    ABOUT YOUR HOST: 


    Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 


    She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.


    Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 


    Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!


    Download the FREE Guide To Managing Your Emotions:

    http://unbreakable.guide 


    Website: https://Donnalynn.Blog 


    ★ Support this podcast ★
    28 min
  • Overcome Shame And Claim Your Power To Find Joy

    Are you ready to release shame for good and say, "Not today. Not anymore!”

    Recovering from past trauma and abuse through self-expression is a profound and beautiful testament to the human spirit’s ability to mend and thrive. By courageously embracing our pain and bouncing back from shame, we rewrite our story from suffering to triumph.

    In this episode, Kalpashree Gupta, public speaker, writer, coach, consultant, and CEO of Knekxt Group, will empower you to turn your stories into strengths, your pain into power, and your whispers into roars of triumph as she shares her personal story of breaking free from the bondage of her past.

    She inspires you to have the courage to move forward and start your journey to healing, recovery, forgiveness, and joy.

    Kalpashree Gupta is a public speaker, writer, coach & consultant. She is the CEO of Knekxt Group, helping clients build trust & create awareness for leaders who have used their achievements to deflect from dealing with trauma. She experienced childhood sexual abuse and her vision for this world is to transform & heal so billions of people can reclaim their personal power, use their voice & create a kinder world.

    Kalpa has 20 years of experience including several leadership and executive roles within Fortune 500 companies in financial services & healthcare in product, fraud risk management, marketing, analytics & consulting.

    Born in a mining town in India, Kalpa relocated to the US in her mid-20s. After 16 years in Phoenix, Kalpa now lives in Austin and serves on the advocacy committee at NAWBO Austin.


    Website:  https://knekxt.com/     
    
LinkedIn: https://www.linkedin.com/in/kalpashreegupta/ 
    TikTok: https://www.tiktok.com/@knekxt.com     


    ABOUT YOUR HOST: 

    Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 

    She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.

    Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 

    Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!

    Download the FREE Resources on my website: 
    https://Donnalynn.Blog 

    ★ Support this podcast ★
    29 min
  • How to Stop Being Stuck And Start Being Happy

    Have you ever trapped in the manipulative “drama” of a narcissistic person?


    Dealing with toxic or narcissistic individuals is like walking through an emotional minefield, resulting in lasting scars. Recovery from narcissistic abuse is challenging yet achievable. As you establish boundaries to facilitate healing, you take a step towards self-restoration and a more resilient future.


    In this episode, Chelsey Brooke Cole will delve into the key concepts of identifying toxic or narcissistic behavior, understanding the mechanisms of narcissistic abuse, and recognizing the signs of trauma that may emerge as a result. We will explore how to transition from a life of trauma to one filled with genuine happiness.


    Chelsey Brooke Cole is a psychotherapist and coach specializing in narcissistic abuse and relational trauma. She is the author of If Only I’d Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth. 


    Chelsey speaks at HR and counseling conferences and national organizations on narcissism in the workplace, how to communicate with difficult people, and effective therapeutic strategies for narcissistic abuse survivors. 


    You can learn more about working with Chelsey or join 30k+ survivors that receive her bimonthly newsletter on her website.



    Website:  https://chelseybrookecole.com/   
    THE BOOK: https://www.amazon.com/Only-Known-Narcissists-Guilt-Free-Unshakeable/dp/B0C6XT19Z4    





    ABOUT YOUR HOST: 


    Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 


    She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.


    Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 


    Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!


    Download the FREE Guide To Managing Your Emotions:

    http://unbreakable.guide 




    Website: https://Donnalynn.Blog 

    ★ Support this podcast ★
    31 min
  • Finding The Spark Of Joy In Stillness

    Can I really find joy by being still?

    In the pursuit of our passions, we often find ourselves caught in the tempest of achievement, lost in the tumultuous currents of busyness. And we ask ourselves, “How can I maintain a balance between chasing my goals and taking those much-needed moments of stillness?”


    My guest today is Saidi Bess an Energy Healer, Medicine Woman, and the Founder of Healing Sacred Feminine. She’s here to help us explore how stillness is more than the absence of motion, but rather the canvas on which our passions paint their most vibrant strokes.


    Saidi Bess is an Energy Healer, Medicine Woman and the Founder of Healing Sacred Feminine. She is on a mission to return women back to their authentic, empowered selves.


    Her huge passion is bringing greater awareness to the inherited unconscious grief held in our energetic and physical bodies, and in the collective, due to thousands of years of women’s oppression and violence.


    She utilizes love, energy healing, transformational programs, women’s retreats, and community events to support healing the collective’s dysfunctional feminine expression, clear trauma, reconnect us to our hearts, and find a new empowering way forward.




    Website:  https://healingsacredfeminine.com/   
    Instagram: https://www.instagram.com/empoweringsacredfeminine/   





    ABOUT YOUR HOST: 


    Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 


    She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.


    Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 


    Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!


    Download the FREE Guide To Managing Your Emotions:

    http://unbreakable.guide 




    Website: https://Donnalynn.Blog 

    ★ Support this podcast ★
    35 min
  • What To Do When You Know You Have To Leave To Find Joy?

    Are you ready to walk away from the things that are no longer serving you?

    It’s easy to get caught up in the daily grind in a world filled with chaos and hustle. When you’re stuck in a mess of toxic relationships, a soul-crushing job and a mind full of negativity feels like joy is a distant memory. In this daunting setting, you recognize the need for change.


    In this episode, Eileen March, Energy Healer, inspires us to gather the courage and walk away from what doesn’t serve us toward the journey to finding and embracing joy.


    Eileen is an energy coach, healer, and cyclical living guide. After leaving a career in midwifery that left her burnt out and depleted, Eileen has dedicated herself to supporting her clients in finding the courage to rest and prioritize their own needs without feeling guilty about it so that they can feel more in control of their lives. She does this with a blend of coaching, energy healing, and helping women reconnect with the cyclical wisdom of their bodies and the earth.


    She works with women in her signature 12-week 1:1 mentorship program, Rekindled. In addition, Eileen hosts women’s circles both online and in-person honoring the Wheel of the Year Celebrations.



    Website:  https://www.myluminouslife.ca/ 
    Instagram: https://www.instagram.com/myluminouslife_/  




    ABOUT YOUR HOST: 


    Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 


    She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.


    Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 


    Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!


    Download the FREE Guide To Managing Your Emotions:

    http://unbreakable.guide 




    Website: https://Donnalynn.Blog 

    ★ Support this podcast ★
    34 min
  • How To Express Your True Power

    How can I tap into my true power and embrace my authentic self?

    Discovering and expressing our true power is an exhilarating journey of self-discovery that demands introspection, courage, and authenticity. It transcends societal norms and expectations, urging us to break free from self-doubt and embrace the core essence of who we are. True power lies not in domination or control, but in realizing and expressing our genuine selves.


    In this episode, Enchantment Coach & Embodiment Facilitator, Cassandra Ciarallo teaches us to embrace our true power, live in the moment, and watch as our world transforms into a canvas of boundless possibilities!


    Cassandra Ciarallo is an Enchantment Coach & Embodiment Facilitator who helps to uncover the secrets of unleashing our true potential, and discovering that your authenticity is the most potent gift we can offer to yourselves and the world.


    Cassandra helps women feel empowered to express their most present, embodied and authentic self. She helps them reconnect to their bodies, reignite their passions and rewire their thoughts, feelings and energy. 

     

    As an entrepreneur for almost a decade, she brings her experience as an agent of change to help others step into the life they have always dreamed of, using the tools and practice that have transformed her own relationship to Self. She specializes in leading with the wisdom of the body from her somatic studies in the Art of Presence and soul based healing with Tao Healing Hands.



    Website:  https://www.coachingwithcass.com/ 
    Instagram: https://www.instagram.com/coachingwithcass/  



    ABOUT YOUR HOST: 


    Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 


    She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.


    Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 


    Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!


    Download the FREE Guide To Becoming Unbreakable:

    http://unbreakable.guide 




    Website: https://Donnalynn.Blog 


    ★ Support this podcast ★
    35 min
  • Your Unconscious Mind Is Symbolic

    Have you ever experienced a dream that left you wondering about its hidden meaning?


    While your conscious mind is all about what’s in front of you, the unconscious is silently working in the shadows. It communicates with us in its own cryptic language, leaving clues in our dreams, instincts, and sneaky hunches.


    In this episode, Dr. Deborah Lukovich, helps us tap into our unconscious and shares how this hidden language can fuel our creativity and open new doors.


    Dr. Deborah Lukovich is a depth psychologist, author, podcaster, and blogger. She talks about unleashing the power of our unconscious mind, unraveling the mysteries and gaining a profound understanding of yourself. Discovering how your unconscious mind speaks to you in its unique, profound, and transformative language will change your life substantially.


    Deborah’s expertise is the study of the unconscious. After navigating her own midlife unraveling, reconstruction, which paralleled an irrational desire to study depth psychology, she unleashed creatively, and now Deborah is on a mission to grow a movement of self-reflecting humans. She empowers people with a framework for self-reflection, which is focused on learning the language of the unconscious, through which the Soul reveals clues about our deepest desires. 


    Dr. Deborah describes herself as an accidentally funny, awkward depth psychology nerd who is addicted to finding meaning in ordinary life events, and over-shares to encourage others to explore the deeper meaning of their lives. 


    Deborah’s last book “Your Soul is Talking. Are You Listening? 5 Steps to Uncovering Your Hidden Purpose”, combines her Jungian—based coaching framework for self-reflection with personal stories of midlife unraveling and healing wounds related to sexuality and spirituality. 


    Now, Deborah is publishing another more personal story. Her memoir, “When Sex Meets God: a midlife story”, is the juicy version of the dramatic story of her unexpected midlife unraveling and reconstruction, the version that wasn’t needed nor appropriate in the dissertation that led to her securing a Ph.D. in Depth Psychology.




    Website:  https://www.deborahlukovich.com/
    Instagram: https://www.instagram.com/dlukovich/  

    Facebook:  https://www.facebook.com/dlukovich 

    Twitter: https://twitter.com/i/flow/login?redirect_after_login=%2FDebLukovich  



    ABOUT YOUR HOST: 


    Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 


    She helps high achievers realize that there is one element that is central to attaining more time, more money, more health and more freedom... and that element is fully in your control. It is the ability and willingness to consistently cultivate and nurture JOY. 


    Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 


    Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!


    Download the FREE Guide To Becoming Unbreakable:

    http://unbreakable.guide 




    Website: https://Donnalynn.Blog 




    ★ Support this podcast ★
    37 min
  • Stress Less, Achieve More, Live Happy

    What if I told you that achieving more doesn't require sacrificing your sanity?


    In a world that often glorifies the hustle and emphasizes the importance of constant achievement, it’s easy to fall into the trap of thinking that more stress and relentless work will lead to greater success. But what if I told you that there is another way? By shifting our perspective and prioritizing our well-being, we can unlock a new path to success—one that is rooted in balance, fulfillment, and personal growth.


    My guest today is Aimee Bernstein, Executive, and Life Coach. She will take us on a journey that will not only change the way we approach achievement but also revolutionize our entire perspective on what it means to live a truly extraordinary life.


    Aimee’s passion and purpose is to help people, teams and organizations manifest more of their potential. She is an executive and life coach, consultant, trainer and keynote speaker with over thirty-five years experience in leadership mastery, collaborative teams, wellness cultures, and mindfulness-in-action/stress reduction. Her work liberates leaders from limited mindsets, behaviors and energy habits in order to successfully navigate disruptive times. She helps them decrease resistance to change, build their dream team, and generate a resilient culture built on shared ownership which supports high performance and well-being.


    Aimee is a thought leader in stress reduction and wellness cultures. Her book Stress Less Achieve More: Simple Ways to Turn Pressure into a Positive Force in Your Life (AMACOM) guides leaders and their teams in using pressure, to develop self-mastery and high performance while raising consciousness. The book is available in English, Arabic and Mandarin. It was voted one of 17 inspiring books to read by Thrive Global.


    Website:  https://openmindadventures.com/
    LinkedIn: https://www.linkedin.com/in/aimee-bernstein-289597/ 

    Roar Of The More:  https://openmindadventures.com/roar-of-the-more-2/  

    Aimee’s Book: https://www.amazon.com/Stress-Less-Achieve-More-Pressure/dp/0814433839 



    ABOUT YOUR HOST: 


    Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 


    She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.


    Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 


    Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!


    Download the FREE Guide To Becoming Unbreakable:

    http://unbreakable.guide 




    Website: https://Donnalynn.Blog 

    ★ Support this podcast ★
    36 min

About Finding Your Spark Again

From the publisher's feed

"Happiness is a choice" except, it isn't a choice that works without developing a lot of skills that your parents never taught you. Donnalynn Riley, Joy Coach, interviews professionals who know how to…