Finding Your Spark Again

Fully Embodying Yourself

Ever pause to consider that your body might be trying to tell you something more than just “feed me” or “get some sleep”? In a world obsessed with fixing, toning, and tweaking our bodies, it’s time for a different conversation.

In this episode, Kathy Taylor, Trauma-Informed Embodiment & Nervous System Coach shares an insightful perspective shift as we explore the notion that our bodies are more than just the sum of their parts. She talks about embracing every quirk, every sensation, even those moments when your body throws a bit of a tantrum because this is the language your body speaks.

We all unconsciously learned coping mechanisms and habits from a young age that helped us survive. Kathy recognized her own patterns as protective responses meant to keep her safe as a child, but as an adult, the were keeping her stuck.

Through a deeper exploration of trauma, Kathy worked with her own body and nervous system, learning how to trust herself, mind and body, resulting in a more fulfilling approach to life with a greater sense of play.

Kathy incorporates the body, the brain, and the brilliance of horses in her practice working with high-achieving women. For more than 13 years, Kathy has helped guide the transformation of more than 800 clients using scientifically-backed methods and by nurturing her clients’ self-trust and intuition.

Website: https://herdwiseleadershipcoaching.com/    

Facebook: https://www.facebook.com/HerdwiseLeadershipCoaching/   

LinkedIn: https://www.linkedin.com/in/kathytaylorherdwise/ 

ABOUT YOUR HOST: 

Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 

She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.

Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 

Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!

Website: https://Donnalynn.Blog

Claim Your Complementary Consult:

http://donnalynn.chat/ 

HEALING YOUR BODY FROM WITHIN

What stories might your scars silently tell?

“Sometimes, the soul knows what the body needs before the mind catches on.”

In a world often dominated by external remedies, we’re here to unveil the untapped potential that lies at the intersection of belief and the body’s innate ability to heal. From the power of positive affirmations to the transformative impact of unwavering belief, we’re uncovering the secrets to manifesting wellness from the inside out.

In this episode, we’re diving into the incredible story of Janet Prado who faced a rare knee condition that started during her younger years. After going through several surgeries and setbacks she encountered an unexpected source of strength that bubbled up from within.

My guest on this episode is Janet Prado, a certified IIN Holistic Health Coach and the Host of Happiness from Within. She will inspire us with her life story that isn’t just about bouncing back physically but also how she found the key to healing from within.

Janet Prado is the host of Happiness From Within. Her mission is to inspire over 1 billion people to find healing from within. To truly find that happiness from within. To come out of the darkness, and into the light.

Janet is a certified holistic health coach passionate to helping women reverse chronic illness & She also teach Spanish 1:1 helping others become fluent in 3 – 6 months. 

Website: https://www.janetprado.com/  

YouTube: https://www.youtube.com/@happinessfromwithin  

Instagram: https://www.instagram.com/happinessfromwithinnow 

ABOUT YOUR HOST: 

Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 

She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.

Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 

Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!

Website: https://Donnalynn.Blog

Claim Your Complementary Consult:

http://donnalynn.chat/ 

Claim Your Complementary Consult:

http://donnalynn.chat/ 

Passion, Purpose And Play

Is your passion a flame that burns within, or a flicker merely mirroring the expectations of others?

The symbiotic dance between Passion, Purpose, and Play elevates existence to new heights when they harmonize. The beauty lies in their interconnectedness – Passion fuels the pursuit of Purpose, and enhances its significance, and Play ensures the journey is enjoyable, not just a destination to reach.

In this episode, “Taz” will guide us in understanding how these three key elements can enhance overall happiness in life. Moreover, she will illuminate the pivotal role that alignment with one’s authentic self plays on the journey towards discovering and embracing these vital aspects.

Jennifer “Taz” Vazquez is a Certified Life Coach and EFT Master Practitioner. Join us as we explore insights, unravel the secrets to creating a life that is purpose-driven, passion-infused, and playfully lived. Get ready for a transformative dialogue that unveils the keys to a more fulfilling and joyous existence.

Taz is an EFT Master Practitioner, Life Coach, Fitness Instructor, Writer, and a Veteran with over 29 years of coaching and leadership experience, specializes in guiding individuals through challenges such as PTSD, trauma, anxiety, and depression.

Taz is a life-long servant leader and learner. Having retired from the Air Force in 2018 after a successful 25-year career, she is dedicated to helping others overcome personal struggles and live a soulFULL life of Passion (Love of self, others, community), Purpose (Your calling, professionally and personally), and Play (Zest & Hope) in their lives.

Website: https://tazvazquez.com/ 

Facebook: https://www.facebook.com/jennifer.chandler.10 

Instagram: https://www.instagram.com/dancingdogs2/ 

ABOUT YOUR HOST: 

Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 

She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.

Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 

Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!

Website: https://Donnalynn.Blog

Claim Your Complementary Consult:

http://donnalynn.chat/ 

Overcoming Fear To Manifest A Better Life

Overcoming fear isn’t about being a fearless superhero; it’s about being brave in the face of fear. And when it comes to manifesting from that feeling of bravery, you can’t go wrong in the creation of your better life.

My guest in this episode is John C. Morley, a seasoned serial entrepreneur, engineer, marketing specialist, and nationally recognized talk show host. John reminds us that our everyday choices make up the basis of our manifestations.

John’s journey through business and self-improvement has been remarkable. He has a flagship show called, IFYL (Inspirations for your Life), which has over 30,000 downloads, showcasing compelling stories and insightful discussions..

What sets John apart is his diverse background and unwavering commitment to personal and business well-being. His determination and dedication inspire people to take action.

Website: https://linktr.ee/johncmorleyserialentrepreneur

LinkedIn: https://www.linkedin.com/company/john-c-morley-serial-entrepreneur/ 

Instagram: https://www.instagram.com/johncmorleyserialentrepreneur/ 

ABOUT YOUR HOST: 

Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 

She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.

Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 

Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!

Website: https://Donnalynn.Blog

Claim Your Complementary Consult:

http://donnalynn.chat/ 

OVERCOME FEELING LIKE A VICTIM

What does it feel like to see yourself as powerful, instead of the victim of circumstance?

There are so many types of abuse and trauma that can you you in patterns of victimhood without even realizing it. You can find yourself carrying the weight of grievances, anger, and regrets, like heavy anchors that tether you to the past. It’s as if you’re trapped in a never-ending replay of the same old story. 

In this episode, Dr. Haworth shares her own journey to healing which starts with self-forgiveness and a full-on decision to heal from pain and the trauma from narcissistic relationships that messed us up in the past.

Dr. Meg Haworth, Transpersonal Psychologist, Best-Selling Author, and Holistic Chef has worked with trauma survivors and has detailed insights as to how recovery can be a much faster and more effective process than most people know. 

Transpersonal Psychologist, Best-Selling Author, and Holistic Chef, Dr. Meg Haworth helps women survivors of narcissistic abuse to heal the emotional physical and spiritual damage caused by trauma over time. Her proprietary process, Whole Person Integration Technique releases the core negative beliefs and emotional energy from past wounds through accessing the subconscious mind and body simultaneously. She trains practitioners for certification in her technique while training them in intuitive development to help them reduce empathy overload. She works with clients worldwide, speaks internationally and has been featured in the Los Angeles Times, NBC Nightly News, FOX 11 LA, The Huffington Post and numerous other publications.

Dr. Meg believes that mental health is not enough to heal the deep wounds caused by an abusive childhood. As a survivor of a very abusive childhood, drowning, being struck by lightning, and healing over a dozen illnesses in her own body using holistic and natural means, Dr. Meg knows what it takes to heal the whole self and has dedicated her life to doing the same for others.

Website:  https://meghaworth.com/ 

Instagram: https://www.instagram.com/drmeghaworth/ 

YouTube:  https://www.youtube.com/user/FreeFoodWithDrMeg 

ABOUT YOUR HOST: 

Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 

She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.

Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 

Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!

Download the FREE Guide To Managing Your Emotions:

http://unbreakable.guide 

Website: https://Donnalynn.Blog 

Standing Strong In Joy

How can strength and joy co-exist?

Is it true that deep in the depth of your soul, your joy is your strength. 

My guest today is Kimberly Braun, mystic, former Carmelite nun, Reiki Master and Meditation Coach talks about how to unlock your deeper understanding joy, the field of possibilities, and a meaningful life.

Kimberly Braun, impelled from earliest childhood experiences, has spent over a decade
 as a monastic nun exploring the path of Presence. With a master’s in theology coupled
 with ordination, she lives to inspire others to connect to, and live from, Divine Love at
 their center.

She is a TEDx speaker and former meditation faculty at the renowned Omega Institute. Kimberly’s communication skills ignite transformation on all levels serving others to lives of greater freedom and joy. She has served tens of thousands through her writing, speaking, retreats, online courses and community and has two new books in 2023.

Website: https://www.kimberlybraun.com/

Instagram: https://www.instagram.com/kimberlybraun09/

Facebook: https://www.facebook.com/kimberlybraun.ma 

LinkedIn: https://www.linkedin.com/in/kimberlybraunma/ 

ABOUT YOUR HOST: 

Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 

She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.

Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 

Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!

Download the FREE Guide To Managing Your Emotions:

http://unbreakable.guide 

Website: https://Donnalynn.Blog 

Work-Life Fulfillment 

It’s not just about your career.
 It’s how your career works with the grand scheme of your life.

In a world where the lines between personal and professional life continue to blur, creating a work environment that fosters joy is no longer a mere aspiration; it’s a strategic imperative. The workplace is not just a space for productivity and professional development; it’s a realm where well-being, happiness, and job satisfaction are equally essential.

In this episode, Grisel Scarantino, Career Advancement and Work-Life Fulfillment Coach, shares her professional experience with fulfillment and joy in career choices and transitions. It’s really about ensuring your work aligns with your values, purpose, and aspirations, creating a workplace where you’re not just a part of the puzzle – you’re the vital piece that completes it.

As a Career and Work-Life Fulfillment Expert, Grisel specializes in serving caring, people-focused professionals who feel trapped in an unfulfilling and stagnant career. Guiding seasoned professionals through their career crossroads, Grisel helps you discover the work you were born to do, and pivot toward it quickly so you can live a deeply fulfilled life.

 With her background as a Behavioral Health Therapist and a Master’s in Industrial/Organizational Behavior, Grisel has spent the last 18 years helping hundreds of individuals make the most of this one precious life we get to live.

She empowers you to see all the beautiful possibilities and create your own unique career strategy that gets to the heart of what matters most to you.

ABOUT YOUR HOST: 

Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 

She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.

Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 

Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!

Download the FREE Guide To Managing Your Emotions:

http://unbreakable.guide 

Website: https://Donnalynn.Blog 

Why Emotions Seem So Complicated

What role does self-awareness play in unraveling the complexity of emotions?

As someone who’s made the pursuit of joy her life’s work, Donnalynn witnessed the transformative power of understanding our emotions and how they can lead us to a more fulfilling life.

In this episode, Donnalynn will share the art of examining your emotions from a fresh perspective answering the question of why emotions seem so complicated. This shift in mindset can open doors to an entirely new understanding of how to access those wonderful feelings we all crave.

Once you understand why emotions seem so complicated, you will be able to navigate the world of emotions more easily. Donnalynn Riley, Joy Expert, uncovers the most significant steps you can take to enhance your daily experience and infuse it with more joy. She is here as your guide on this beautiful path to a brighter, more joy-filled life.

ABOUT YOUR HOST: 

Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 

She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.

Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 

Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!

Download the FREE Guide To Managing Your Emotions:

http://unbreakable.guide 

Website: https://Donnalynn.Blog

Are there things in your life that you often take for granted?

Picture your life as an ever-expanding canvas, and you as the artist. With each moment, we’ll explore how happiness, success, and gratitude are the essential colors on your palette, waiting to be expertly blended to craft the life you’ve always dreamed of.

My guest today is Omar Medrano, a business coach and a highly successful entrepreneur. He’s here to encourage and inspire us to become the best versions of ourselves as we delve deeper into the interplay of happiness and success, discovering the true purpose of our existence.

Before he figured out the key to how happiness and success work, Omar Medrano was often left stuck in his career – watching others dominate the industry and pass him by to reach the success he’s dreamed of. It wasn’t until he started ASKING for what he wanted and stopped letting the fear of rejection get in his way, that he started seeing the results he dreamed of.

Now, Omar helps turn around flat businesses and businesses that are at the point of going under.

When he’s not teaching business owners how to find profitability, clarity, conviction and faith in themselves, you can find him playing the stock market, working out, and indulging in the occasional smoothie while parenting his incredible daughters.

ABOUT YOUR HOST: 

Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 

She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.

Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 

Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!

Download the FREE Guide To Managing Your Emotions:

http://unbreakable.guide 

Website: https://Donnalynn.Blog 

Life’s a bit like a perpetual journey, isn’t it? Just when we think we’ve got the route all figured out, it tosses us a curveball, much like a sailor facing unexpected storms at sea. Resilience, in our world, serves as the compass we use to recalibrate our course. It’s our ability to bounce back, adapt, and thrive despite the tempests that come our way.

In this episode, Lloyd Cain, the founder of Cain Business Coaching, and I dive deep into the heart of resilience. Lloyd shares his own travel tales and connects them to the lessons we’ve learned about facing life’s trials head-on.

It is an exploration of the remarkable parallels between the life of a world traveler and the art of resilience in our daily lives. 

Lloyd Cain is the founder of Cain Business Coaching, which provides a professional
 executive coaching service to small and medium sized enterprises both at home, being Cape Town South Africa, as well as overseas such as the United Kingdom. 

Prior to becoming a business coach, Lloyd spent a couple years in the Middle East volunteering on Kibbutzim, there after he ventured into the exclusive world of luxury private yachts, working his way up to First Mate. During this time, he had the opportunity to travel around the world onboard these yachts. 

Upon returning to South Africa, Lloyd completed his undergraduate degree in Humanities, his honours in History and in 2020 finished his Masters degree in management coaching from Stellenbosch University Business school.

When Lloyd is not coaching, he enjoys spending time with his partner exploring wine farms and sailing when the weather allows for it, which thankfully is majority of the time.

     
 LinkedIn: http://www.linkedin.com/in/lloyd-cain-9991aa106    

ABOUT YOUR HOST: 

Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 

She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.

Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 

Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!

Download the FREE Guide To Managing Your Emotions:

http://unbreakable.guide 

Website: https://Donnalynn.Blog