Finding Your Spark Again

How Do You Dig Deep And Find The Wonder Of Life Even After You've been Knocked To Your Knees?

Losing someone you dearly love is like losing a piece of yourself. When things that happened doesn’t always make any sense – How do you move forward and find meaning and joy in your life after such a deep loss? When should we fight and when should we let go? Our guests today, Santos & Raquel, his wife, will tell us about the process they went through when their son died and how they used that pain to inspire a new, richer life. 

Santos and his wife, Raquel have a beautiful shop in Sayulita, Nayarit, Mexico. Their livelihood is connected to beauty and wonder. The figurines are covered in symbols chosen by the artist who decorates them. These symbols can be deeply meaningful and possess stunning beauty.

Their shop, like their journey, demonstrates finding beauty from the ether and inspires us all to dig deep down and find the child-like joy and wonder. Most especially, their story teaches us to always be reaching for the cracks of least resistance that give rise to healing which makes space for a full and loving life.

Listen carefully to this podcast episode, as Santos and Rachel, shop owners in Sayulita, Nayarit, Mexico share their story of loss, acceptance, and how they found a deeper connection to joy after their son passed.

Website: https://tierrahuichol.com/

Facebook: https://www.facebook.com/TierraHuicholOficial

Instagram: https://www.instagram.com/tierrahuichol/

ABOUT YOUR HOST: 

My years as a Spiritual Health Coach, combined with exceptional spiritual practices and guides, have made my experience of accessing that spark of joy infinitely easier. In this podcast, Donnalynn interviews practitioners and coaches who can help you find your way. They are people who have walked that walk themselves and can tell their story of the windy road that leads back to peace, love, and even joyous happiness.

Each week you may find guidance and inspiration to walk through your tough times with more ease. Identifying and achieving your desired emotional state is a skill you can learn. It really is possible to feel joy under any circumstances, but it takes desire, focus & practice. With the proper instruction and teaching, you can learn how.

Each of these podcast episodes introduces you to new perspectives and new options for how you may find better success in beginning the journey of learning to laugh and play again. Listen to all of them or select the ones you want to listen to in whatever order works for you.

Learn to feel Joyous On Purpose:

Website: http://donnalynnriley.com/

YouTube: http://donnalynn.tube/

Instagram: https://www.instagram.com/donnalynn.riley

Facebook:  https://www.facebook.com/DonnalynnRiley/

Shop:  http://UpliftByDonnalynn.com/

If you like this podcast, you can contribute to keeping it going here:

https://www.buymeacoffee.com/innerspark

DO YOU EVER FEEL SPIRITUALLY DISCONNECTED?

We tend to build up walls when we hear the word “spirituality” As if there’s a thread that separates spiritual life and real life. When spirituality feels unattainable, we seldom choose to recognize it. Instead, we neglect its potential to transform us into a better version of ourselves. Our special guest, Brandon Handley, tells us that spirituality is available and accessible to us and that it will always be part of our being. 

Handley initially developed his coaching career by pursuing three life coaching certifications along with certifications from Champlain College in Appreciative Inquiry and in-depth studies of Motivational Inquiry as certifications in NLP & Cognitive Behavior Therapy, all in order to deliver his clients powerful, transformational experiences.

Concurrent with serving clients, he had an awakening experience, which drastically shifted his focus from being a life coach to becoming a Transformational Coach.

He now guides people to prepare for their own awakening experience and convert their experience into purpose, meaning, and ultimately vision. Through his platform, Spiritual Dope, he shares practical applications, theories, and stories as they relate to spirituality, the law of attraction, and coaching tools so that his listeners are empowered to take action.

On the Spiritual Dope podcast, Brandon interviews others who are leading with their spirituality and finding that their lives are filled with more joy, and fulfillment, as well as steeped with purpose. Listeners of Spiritual Dope can hear from various sources and potentially be inspired to lead their own lives in a spiritually forward way.

ABOUT YOUR HOST: 

My years as a Spiritual Health Coach, combined with exceptional spiritual practices and guides, have made my experience of accessing that spark of joy infinitely easier. In this podcast, Donnalynn interviews practitioners and coaches who can help you find your way. They are people who have walked that walk themselves and can tell their story of the windy road that leads back to peace, love, and even joyous happiness.

Each week you may find guidance and inspiration to walk through your tough times with more ease. Identifying and achieving your desired emotional state is a skill you can learn. It really is possible to feel joy under any circumstances, but it takes desire, focus & practice. With the proper instruction and teaching, you can learn how.

Each of these podcast episodes introduces you to new perspectives and new options for how you may find better success in beginning the journey of learning to laugh and play again. Listen to all of them or select the ones you want to listen to in whatever order works for you.

Learn to feel Joyous On Purpose:

Website: http://donnalynnriley.com/

YouTube: http://donnalynn.tube/

Instagram: https://www.instagram.com/donnalynn.riley

Facebook:  https://www.facebook.com/DonnalynnRiley/

Shop:  http://UpliftByDonnalynn.com/

If you like this podcast, you can contribute to keeping it going here:

https://www.buymeacoffee.com/innerspark

What do you do when things seem out of control with no way out?
As a manifestation expert, Catherine Cornwall firmly believes that each of us has the innate power to be who we desire to be and have anything that we want in life. But what do we do when we face difficult times? How do stress, drama, trauma, loss and other difficulties impact our ability to be our best selves? Do these things make us want to give up on our dreams, our goals, our passion, and our joy? In today’s episode, our special guest is here to reveal the best tools to use to cope with tough times, get back on track, and just be happier.

Catherine is a Success Mentor, clinical hypnotherapist, and manifestation expert. She works with people who deeply desire their next level of income, growth, and expansion, through 1:1 coaching/mentorship and online group programs.
 
Instagram: https://www.instagram.com/catherine.c...

Facebook: https://www.facebook.com/catherine.co...

Website: https://catherinecornwall.com/

ABOUT YOUR HOST:

After my husband passed away, I heard a song that focused on the lyric, “Love like there’s no such thing as a broken heart,” and I thought to myself, “everyone always says stuff like that.” A moment later, I wondered what the world would be like if the lyrics were taken literally. Not just that my heart hadn’t been broken, but that broken hearts simply didn’t exist. As I focused there, I felt something begin to shift inside my very soul.

My years as a Spiritual Health Coach, combined with exceptional spiritual practices and guides, have made my experience accessing that spark infinitely easier. In this podcast, I interview practitioners and coaches who can help you find your way after a loss. They are people who have walked that walk themselves and can tell their story of the windy road that leads back to peace, love, and even joyous happiness.

Each week you may find guidance and inspiration to walk through your own grief or trauma and take back the reins of your own life. Identifying and achieving your desired emotional state is a skill you can learn even though you might feel like you can’t control anything after a loss or trauma. It’s normal to feel like everything is simply… backward. With the proper instruction and teaching, you can learn how to find control again in your life and get back to where you want to be.

Each of these podcast episodes introduces you to new perspectives and new options for how you may find better success in beginning the journey of learning to laugh and play again. Listen to all of them or select the ones you want to listen to in whatever order works for you.

Until Soon,
Donnalynn

Website: https://donnalynn.blog/

YouTube: http://donnalynn.tube/

Instagram: https://www.instagram.com/donnalynn.r...

Facebook:  https://www.facebook.com/DonnalynnRiley/

Podcast:  http://findingyoursparkagain.com/

Shop for products to support your journey:  http://UpliftByDonnalynn.com/

If you like this podcast, help support it: https://www.buymeacoffee.com/innerspark

Have you felt that uncomfortable fluttering feeling in your stomach or even your whole body? Anxiety can run amuck in our bodies, whether there was a traumatic event or it comes on gradually. As if your body is telling you that things are not okay, emotionally and physically?

Our special guest, Julie Browne, is a personal growth expert who works to assist others in recognizing and improving personal awareness. In today’s episode, we’ll be discussing how a macrobiotic diet can impact your body’s natural response, including how we deal with anxiety and emotional feelings overall. We’re connecting with Julie to talk about what it means to create a different relationship with your body through food choices and combinations.

Julie Browne, founder of Courage-Ignite Breakthrough Institute is a personal growth expert helping those leveling up experience more pleasure and wellbeing. With 32 years of managing her own health challenges with macrobiotics, she’s enjoyed kid-like energy while having brilliant mental focus!

Julie’s podcast, Bold Becoming, helps people in identity crises overcome their fears by giving them hope and optimism. Her Tough Stories Workshop teaches listeners how to feel better about the most painful life events they have experienced while coaching those seeking excellence to reach new levels of success with her book Masters Of Change, which explores this intersection between loss or transformation both personally as well as professionally. 

Please watch and listen for incredible insight into the world of nutritional wellness with Julie. Get to know her and her work by visiting these resources:

Linked In: https://linkedin.com/in/julie-browne-courage-ignite

Instagram: https://instagram.com/juliebrownecourageignite 

Facebook: https://facebook.com/juliebrownecourageignite

Website: https://www.courage-ignite.com/Bold_Becoming_FB 

Podcast — https://anchor.fm/julie-browne/episodes/Trailer-e18jv5r

Plant-Based Cooking Starter Course — https://www.courage-ignite.com/offers/fdYZcu9t

Macrobiotic primer — free webinar — https://www.courage-ignite.com/Eating_Better_Value

ABOUT YOUR HOST: 

After my husband passed away, I heard a song that focused on the lyric, “Love like there’s no such thing as a broken heart,” and I thought to myself, “everyone always says stuff like that.” A moment later, I wondered what the world would be like if the lyrics were taken literally. Not just that my heart hadn’t been broken, but that broken hearts simply didn’t exist. As I focused there, I felt something begin to shift inside my very soul.

My years as a Spiritual Health Coach, combined with exceptional spiritual practices and guides, have made my experience accessing that spark infinitely easier. In this podcast, I interview practitioners and coaches who can help you find your way after a loss. They are people who have walked that walk themselves and can tell their story of the windy road that leads back to peace, love, and even joyous happiness.

Each week you may find guidance and inspiration to walk through your own grief or trauma and take back the reins of your own life. Identifying and achieving your desired emotional state is a skill you can learn even though you might feel like you can’t control anything after a loss or trauma. It’s normal to feel like everything is simply… backward. With the proper instruction and teaching, you can learn how to find control again in your life and get back to where you want to be.

Each of these podcast episodes introduces you to new perspectives and new options for how you may find better success in beginning the journey of learning to laugh and play again. Listen to all of them or select the ones you want to listen to in whatever order works for you.

Until Soon,

Donnalynn

Get your free guide showing you 3 different ways to stop anxiety: https://donnalynn.blog/

Website: https://donnalynnriley.com/

YouTube: http://donnalynn.tube/

Instagram: https://www.instagram.com/donnalynn.riley/

Facebook:  https://www.facebook.com/DonnalynnRiley/

Shop for products to support your journey:  http://UpliftByDonnalynn.com/

Have you felt so utterly hopeless because of something terrible that has happened in your life? Maybe you’ve even felt like there was no way out. 

Our special guest, Sarah Michelle, is an Identity Evangelist who works to assist others in recovering their sense of self in the face of what might be overwhelming negativity. In today’s episode, we’ll discuss how to rediscover who you are and how this root event can be a path forward to something extraordinary. We’re connecting with Sarah to talk about what it means to become resilient after this kind of potentially life-changing experience.

Sarah Michelle is a Brand Strategist and Identity Evangelist with over a decade of experience helping business leaders articulate who they are to the right people at the right time. After finding herself unexpectedly single and broke, Sarah needed a new plan, fast. 

Using her experience in brand and marketing strategy, Sarah built her business, HoneyMAP, in 2016 and works with business leaders around the globe. Her business grew into a self-sustaining income and multiple brands while discovering the power of a strong identity along the way. Sarah made it her mission to help business leaders around the globe to navigate the intersection of who they are and what they want their business legacy to be. 

She also speaks and trains nationally and is the host of the Successful(ish) podcast. When she’s not working, you can find her training in Krav Maga, hiking her two fur babes, or drinking copious amounts of coffee in independent bookstores. 

Please watch and listen for incredible insight into the world of personal resilience with Sarah. Get to know her and her work by visiting these resources:

Linked In: https://www.linkedin.com/in/justsarahmichelle/ 

Instagram: https://www.instagram.com/justsarahmichelle/ 

Facebook: https://www.facebook.com/HoneyMAPAgency/ 

Website: https://myhoneymap.com/ 

Podcast: https://podcasts.apple.com/us/podcast/successful-ish/id1473493178 

ABOUT YOUR HOST: 

After my husband passed away, I heard a song that focused on the lyric, “Love like there’s no such thing as a broken heart,” and I thought to myself, “everyone always says stuff like that.” A moment later, I wondered what the world would be like if the lyrics were taken literally. Not just that my heart hadn’t been broken, but that broken hearts simply didn’t exist. As I focused there, I felt something begin to shift inside my very soul.

My years as a Spiritual Health Coach, combined with exceptional spiritual practices and guides, have made my experience accessing that spark infinitely easier. In this podcast, I interview practitioners and coaches who can help you find your way after a loss. They are people who have walked that walk themselves and can tell their story of the windy road that leads back to peace, love, and even joyous happiness.

Each week you may find guidance and inspiration to walk through your own grief or trauma and take back the reins of your own life. Identifying and achieving your desired emotional state is a skill you can learn even though you might feel like you can’t control anything after a loss or trauma. It’s normal to feel like everything is simply… backward. With the proper instruction and teaching, you can learn how to find control again in your life and get back to where you want to be.

Each of these podcast episodes introduces you to new perspectives and new options for how you may find better success in beginning the journey of learning to laugh and play again. Listen to all of them or select the ones you want to listen to in whatever order works for you.

Until Soon,

Donnalynn

Get your free guide showing you 3 different ways to stop anxiety: https://donnalynn.blog/

Website: https://www.donnalynnriley.com/

YouTube: http://donnalynn.tube/

Instagram: https://www.instagram.com/donnalynn.riley/

Facebook:  https://www.facebook.com/DonnalynnRiley/

Shop for products to support your journey:  http://UpliftByDonnalynn.com/

Have you ever felt stuck? 
As if you simply couldn’t move forward in your life, and you felt like there was just nothing you could do?​

Our special guest, Rhianna Campbell, is an international business coach and speaker who works with entrepreneurs to build their happy, healthy, profitable businesses. In today’s episode, we’ll be discussing how you can rediscover your truth and transform yourself to move forward in life. We’re connecting with Rhianna to talk about what it means to transform yourself and start the next chapter in your life.

Rhianna Campbell has been helping entrepreneurs grow their businesses for over twenty years. As a coach, investor, and entrepreneur herself, she draws from her extensive professional experience as well as an educational background that includes building multimillion dollar companies before selling them in order to start Proper Planning LLC, a consultancy assisting people across the world define freedom within themselves through defining what they want out life and then finding how best way achieve these goals.

Please watch and listen for fantastic suggestions and perspectives on how to go forward on your path of self-discovery with Rhianna. Get to know her and her work by visiting these resources:

Instagram: https://www.instagram.com/RhiannaMCampbell/
Facebook: https://www.facebook.com/rhianna.campbell
LinkedIn: https://www.linkedin.com/in/rhiannamcampbell/

ABOUT YOUR HOST: 

After my husband passed away, I heard a song that focused on the lyric, “Love like there’s no such thing as a broken heart,” and I thought to myself, “everyone always says stuff like that.” A moment later, I wondered what the world would be like if the lyrics were taken literally. Not just that my heart hadn’t been broken, but that broken hearts simply didn’t exist. As I focused there, I felt something begin to shift inside my very soul.

My years as a Spiritual Health Coach, combined with exceptional spiritual practices and guides, have made my experience accessing that spark infinitely easier. In this podcast, I interview practitioners and coaches who can help you find your way after a loss. They are people who have walked that walk themselves and can tell their story of the windy road that leads back to peace, love, and even joyous happiness.

Each week you may find guidance and inspiration to walk through your own grief or trauma and take back the reins of your own life. Identifying and achieving your desired emotional state is a skill you can learn even though you might feel like you can’t control anything after a loss or trauma. It’s normal to feel like everything is simply… backward. With the proper instruction and teaching, you can learn how to find control again in your life and get back to where you want to be.

Each of these podcast episodes introduces you to new perspectives and new options for how you may find better success in beginning the journey of learning to laugh and play again. Listen to all of them or select the ones you want to listen to in whatever order works for you.

Until Soon,
Donnalynn

Get your free guide showing you 3 different ways to stop anxiety: https://donnalynn.blog/
Website: https://www.donnalynnriley.com/
YouTube: http://donnalynn.tube/
Instagram: https://www.instagram.com/donnalynn.riley/
Facebook:  https://www.facebook.com/DonnalynnRiley/

Shop for products to support your journey:  http://UpliftByDonnalynn.com/

Have you felt so completely hopeless and full of despair losing a loved one?
 Did you need support, but there seemed to be no one to turn to?
 How do you even begin to come out of that?

We all have a story to tell, and Andrea Blindt is here with the tools you need in order for your voice to be heard. As an experienced nurse who has successfully navigated her own healing journey from mental illness while also inspiring others on theirs – she understands that each person faces unique obstacles which can cause them spiritual suffering if left unchecked. In today’s episode, we’ll be discussing how to find ways to support yourself while you grieve. We’re connecting with Andrea to chat about what self-care means and how important you are to yourself during the grieving process.

Andrea Blindt is a registered nurse, holistic health practitioner, international best-selling author, and mindset coach. She uses her personal healing journey to bring wisdom and hope to her patients. She understands that each person is unique. After successfully navigating her own healing journey, Andrea inspires others to reclaim their power, advocate for what is in their best interest, and learn the tools needed to make decisions in alignment with their beliefs.

Please watch and listen for valuable insight into providing self-care while giving yourself room to heal.

Website: http://www.andreablindt.com/

Instagram: http://www.instagram.com/andreablindt

Email: [email protected]

ABOUT YOUR HOST: 

After my husband passed away, I heard a song that focused on the lyric, “Love like there’s no such thing as a broken heart,” and I thought to myself, “everyone always says stuff like that.” A moment later, I wondered what the world would be like if the lyrics were taken literally. Not just that my heart hadn’t been broken, but that broken hearts simply didn’t exist. As I focused there, I felt something begin to shift inside my very soul.

My years as a Spiritual Health Coach, combined with exceptional spiritual practices and guides, have made my experience accessing that spark infinitely easier. In this podcast, I interview practitioners and coaches who can help you find your way after a loss. They are people who have walked that walk themselves and can tell their story of the windy road that leads back to peace, love, and even joyous happiness.

Each week you may find guidance and inspiration to walk through your own grief or trauma and take back the reins of your own life. Identifying and achieving your desired emotional state is a skill you can learn even though you might feel like you can’t control anything after a loss or trauma. It’s normal to feel like everything is simply… backward. With the proper instruction and teaching, you can learn how to find control again in your life and get back to where you want to be.

Each of these podcast episodes introduces you to new perspectives and new options for how you may find better success in beginning the journey of learning to laugh and play again. Listen to all of them or select the ones you want to listen to in whatever order works for you.

Until Soon,

Donnalynn

Get your free guide showing you 3 different ways to stop anxiety: https://donnalynn.blog/

Website: https://www.donnalynnriley.com/
 YouTube: http://donnalynn.tube/
 Instagram: https://www.instagram.com/donnalynn.riley/
 Facebook:  https://www.facebook.com/DonnalynnRiley/
 SHOP: http://upliftbydonnalynn.com/

WHAT DOES IT MEAN TO UNDERSTAND THE INTELLIGENCE OF EMOTIONS?
 WHERE DO THEY COME FROM? HOW DO THEY WORK?

Our special guest, Eric Bauberger, explores what understanding means when it comes to how and why we feel the things we do. It’s about being compassionate towards ourselves and others and recognizing that our emotions are valid and deserve to be respected. He encourages acknowledging the power of our emotions and using that power to create positive change in our lives.

Eric has always been passionate about helping others achieve their highest potential. He guides self-aware individuals to tune their minds and bodies to create ease and flow towards what they desire most while teaching those looking for purposeful change how to get out of their own way so that all aspects can align with the desired outcome.

His life was forever changed after his sister, Jessica Lubrano, died suddenly from an overdose. He experienced firsthand what it meant to have a healthy mindset and emotional fitness when he responded non-judgmentally during this traumatic time in 2018. 

As a result, he became certified as Holistic Life Coach and Motivational Singer-Songwriter, Mastery Method Certified, and Certified Strengthening and Conditioning Specialist. Most importantly, Eric now teaches others how they can create peace within themselves by tuning out all distractions so that their true selves show up fully every day!

Please watch and listen for an amazing explanation of emotional intelligence with Eric. Get to know him and his work by visiting these resources:

Website: https://ezenflow.com/
Facebook: https://www.facebook.com/eric.john981/
Instagram: https://www.instagram.com/baubergereric/
Musical Projects: https://rrhea.bandcamp.com/

ABOUT YOUR HOST: 

After my husband passed away, I heard a song that focused on the lyric, “Love like there’s no such thing as a broken heart,” and I thought to myself, “everyone always says stuff like that.” A moment later, I wondered what the world would be like if the lyrics were taken literally. Not just that my heart hadn’t been broken, but that broken hearts simply didn’t exist. As I focused there, I felt something begin to shift inside my very soul.

My years as a Spiritual Health Coach, combined with exceptional spiritual practices and guides, have made my experience accessing that spark infinitely easier. In this podcast, I interview practitioners and coaches who can help you find your way after a loss. They are people who have walked that walk themselves and can tell their story of the windy road that leads back to peace, love, and even joyous happiness.

Each week you may find guidance and inspiration to walk through your own grief or trauma and take back the reins of your own life. Identifying and achieving your desired emotional state is a skill you can learn even though you might feel like you can’t control anything after a loss or trauma. It’s normal to feel like everything is simply… backward. With the proper instruction and teaching, you can learn how to find control again in your life and get back to where you want to be.

Each of these podcast episodes introduces you to new perspectives and new options for how you may find better success in beginning the journey of learning to laugh and play again. Listen to all of them or select the ones you want to listen to in whatever order works for you.

Until Soon,

Donnalynn

Get your free guide showing you 3 different ways to stop anxiety: https://donnalynn.blog/

Website: https://www.donnalynnriley.com/
YouTube: http://donnalynn.tube/
Instagram: https://www.instagram.com/donnalynn.riley/
Facebook:  https://www.facebook.com/DonnalynnRiley/
SHOP: http://upliftbydonnalynn.com/

Have you felt disconnected after losing a loved one? As if there was no way to move on, or things just simply seemed too hard? 

Our special guest, Dua Aly, is a Rapid Transformational Therapist who works to help people free themselves from self-imposed limitations or after a trauma or loss. Dua strongly believes in working towards achieving your goals and getting back to living life after losing a loved one as part of the healing process. In today’s episode, we’ll be discussing how you can recover more quickly after the loss of a loved one. We’re connecting with Duaa to talk about what it means to recover quickly while still getting the closure you need to continue forward in life.

Dua Aly is an RTT (Rapid Transformational Therapy) Practitioner. Dua is on a mission to help people free themselves from the limiting beliefs holding them back and preventing them from living the life they always wanted. Besides being an RTT Practitioner, Dua is also an ESL teacher and a federally accredited interpreter in Canada. The thing Dua takes most pride in is being a mother of four wonderful children.

After arriving in Canada as a single mother of four, Dua faced many challenges that taught her about her strengths and limitations. As an Egyptian native who has lived in the Gulf Region for years teaching English language learners from all over different cultures at various ages with rich history lessons behind them, it was not easy being away from home for so long but also very rewarding. She brings this depth of knowledge about what we need to make massive changes in life to her RTT practice.

Watch and listen for fabulous sight into recovery after a loss with Dua. Get to know her and her work by visiting these resources:

Website: https://www.liberatedyouhypno.com/ 

Facebook: https://www.facebook.com/LiberatedYouHypno/ 

Instagram: https://www.instagram.com/liberatedyou_hypnosis/ 

ABOUT YOUR HOST: 

After my husband passed away, I heard a song that focused on the lyric, “Love like there’s no such thing as a broken heart,” and I thought to myself, “everyone always says stuff like that.” A moment later, I wondered what the world would be like if the lyrics were taken literally. Not just that my heart hadn’t been broken, but that broken hearts simply didn’t exist. As I focused there, I felt something begin to shift inside my very soul.

My years as a Spiritual Health Coach, combined with exceptional spiritual practices and guides, have made my experience accessing that spark infinitely easier. In this podcast, I interview practitioners and coaches who can help you find your way after a loss. They are people who have walked that walk themselves and can tell their story of the windy road that leads back to peace, love, and even joyous happiness.

Each week you may find guidance and inspiration to walk through your own grief or trauma and take back the reins of your own life. Identifying and achieving your desired emotional state is a skill you can learn even though you might feel like you can’t control anything after a loss or trauma. It’s normal to feel like everything is simply… backward. With the proper instruction and teaching, you can learn how to find control again in your life and get back to where you want to be.

Each of these podcast episodes introduces you to new perspectives and new options for how you may find better success in beginning the journey of learning to laugh and play again. Listen to all of them or select the ones you want to listen to in whatever order works for you.

Until Soon,

Donnalynn

Get your free guide showing you 3 different ways to stop anxiety: https://donnalynn.blog/

Website: https://www.donnalynnriley.com/

YouTube: http://donnalynn.tube/

Instagram: https://www.instagram.com/donnalynn.riley/

Facebook:  https://www.facebook.com/DonnalynnRiley/

SHOP: http://upliftbydonnalynn.com/

YOUR WHOLE WORLD FEELS LIKE IT FALLS APART WHEN YOUR CHILD DIES.

THEIR WHOLE LIFE WAS AHEAD OF THEM, AND IT SEEMS LIKE IT'S JUST NOT PART OF THE NATURAL ORDER OF THINGS. 

HOW DO YOU EVEN BEGIN TO MOVE ON AFTER YOUR TEEN IS GONE? 

HOW DO YOU DEAL WITH THAT KIND OF HEARTACHE?

Our special guest, Charmaine, is a mentor, and advocate life strategist for neurodiverse moms.  She gives tips and ways to help make your life seem less stressed and priorities what really matters to her clients. In today’s episode, we’ll be discussing how to move on by rediscovering balance in your life after the loss of a teenager. We’re connecting with Charmaine to talk about what it means to go through this kind of life-changing experience and be able to come out of the other side.

Charmaine is a Life Strategist with The Charmed Life and guides entrepreneurial moms of color with special needs children. She helps them achieve more time, energy, and focus in their personal lives while also supporting other parents going through similar situations at home or work. She also provides support for special needs parents through mentorship programs and coaching to help them succeed on this challenging journey called Motherhood.

Please watch and listen for incredible insight into finding balance with Charmaine. Get to know her and his work by visiting these resources:

Website: https://thecharmedlife.me/

Facebook: https://www.facebook.com/charmedwithchar/

Instagram: https://www.instagram.com/charmedwithchar/

ABOUT YOUR HOST: 

After my husband passed away, I heard a song that focused on the lyric, “Love like there’s no such thing as a broken heart,” and I thought to myself, “everyone always says stuff like that.” A moment later, I wondered what the world would be like if the lyrics were taken literally. Not just that my heart hadn’t been broken, but that broken hearts simply didn’t exist. As I focused there, I felt something begin to shift inside my very soul.

My years as a Spiritual Health Coach, combined with exceptional spiritual practices and guides, have made my experience accessing that spark infinitely easier. In this podcast, I interview practitioners and coaches who can help you find your way after a loss. They are people who have walked that walk themselves and can tell their story of the windy road that leads back to peace, love, and even joyous happiness.

Each week you may find guidance and inspiration to walk through your own grief or trauma and take back the reins of your own life. Identifying and achieving your desired emotional state is a skill you can learn even though you might feel like you can’t control anything after a loss or trauma. It’s normal to feel like everything is simply… backward. With the proper instruction and teaching, you can learn how to find control again in your life and get back to where you want to be.

Each of these podcast episodes introduces you to new perspectives and new options for how you may find better success in beginning the journey of learning to laugh and play again. Listen to all of them or select the ones you want to listen to in whatever order works for you.

Until Soon,

Donnalynn

Get your free guide showing you 3 different ways to stop anxiety: https://donnalynn.blog/

Website: https://www.donnalynnriley.com/

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