Finding Your Worth

Finding Your Worth

By Sarah WilsonEducationSelf-Improvement
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Finding Your Worth episodes

  • FYW #57: Open Up and Say Yes

    I'm talking about being open to what you already have so that you can be open to what you want.


    I'm talking about being open to what you are truly capable of so that you can achieve your dreams.


    You need to open up, my friend. Your world awaits!


    Thanks for listening!


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    Visit Finding Your Worth at: https://www.findingyourworth.com/

    And find me on social media:

    Instagram: https://www.instagram.com/yourworthsearch/

    Facebook: https://www.facebook.com/YourWorthSearch/

    And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

    20 min
  • FYW #56: Gifts To Share

    If you're anything like I used to be, you might not believe you have anything of value to contribute to the world.


    The thing is, there's only one of you on this whole planet - and there's something about you that you may not realize.


    You have a one-of-a-kind gift to share. Probably more than one.


    Don't let life, your childhood, and your pesky thoughts hold you back from giving it your all.


    The world needs your gifts.


    Thanks for listening!


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    Visit Finding Your Worth at: https://www.findingyourworth.com/

    And find me on social media:

    Instagram: https://www.instagram.com/yourworthsearch/

    Facebook: https://www.facebook.com/YourWorthSearch/

    And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

    16 min
  • FYW #55: I'm Not Special

    Last week I talked about how rare and precious you are.

    This week? 

    I'm telling you how un-special I am.

    And what the real difference is between you and me.

    Thanks for listening!

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    Visit Finding Your Worth at: https://www.findingyourworth.com/

    And find me on social media:

    Instagram: https://www.instagram.com/yourworthsearch/

    Facebook: https://www.facebook.com/YourWorthSearch/

    And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

    15 min
  • FYW #54: What Is Your Worth

    What is your worth?

    Always in you

    Sometimes Lost

    It's like a riddle. A really, terribly important riddle that you should unravel.

    Today we'll try to make the intangible more tangible to help you in your search.

    I am always over here, thinking of ways to help you find your worth and shine your beautiful light into the world.

    Thank you for listening.

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    Visit Finding Your Worth at: https://www.findingyourworth.com/

    And find me on social media:

    Instagram: https://www.instagram.com/yourworthsearch/

    Facebook: https://www.facebook.com/YourWorthSearch/

    And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative





    13 min
  • FYW #53: The Future is Open Wide

    Your future is up to you.

    Whatever is in your past, whatever happened before this moment - it matters, but it doesn't have to define who you will be tomorrow.

    Today you can choose to doom scroll Twitter OR you can Google how to become...whomever you want to be.

    Choose love. 

    Choose hope.

    Choose YOU.


    Thanks for listening! 

    P.S. Don't forget to tell me the name of the song/band the title of this episode 'The Future is Open Wide' is from (hint - it was released in 1982.)


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    Visit Finding Your Worth at: https://www.findingyourworth.com/

    And find me on social media:

    Instagram: https://www.instagram.com/yourworthsearch/

    Facebook: https://www.facebook.com/YourWorthSearch/

    And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative



    17 min
  • FYW #52: You Grow Girl

    Believe that you can change.

    BELIEVE IT!

    You can change.


    This comes before, during, and after. This is everything.


    Season 1 wraps up with this message - You can change. 

    That's it. Now go rest up and get ready to do just that.


    See you in season 2!


    Thanks for listening!

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    Looking for your very own life coach? Visit Finding Your Worth at: https://www.findingyourworth.com/

    And find me on social media:

    Instagram: https://www.instagram.com/yourworthsearch/

    Facebook: https://www.facebook.com/YourWorthSearch/

    And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative


    16 min
  • FYW #51: You've Got A Friend

    You could have many friends. The kind that are also growing, learning, and dreaming.

    Building a network of people who will support and encourage you can mean everything when you are trying to change your life.

    And, yes, that probably does mean meeting new people. 


    In this episode, I mention a Copywriting course I took - the Comprehensive Copywriting Academy is absolutely amazing and 100% worth the money. If you want to become a copywriter, this course is for you - www.filthyrichwriter.com.

    I also reference getting help from a therapist when you need to work through your past to get to your future. Life Coaches look forward, while therapists work with all the stuff that happened before. I can't speak to any of these directly but encourage you to look into them and find the therapist that's right for you: www.betterhelp.com, www.goodtherapy.org, www.talkspace.com, www.verywellmind.com. There are countless others, not to mention local resources for in-person therapy in your area. Get help. It's good for you.


    If you're interested in working with me directly as your life coach, you can find me at findingyourworth.com. 


    As always, I would love to hear from you! Reach out on Instagram or Facebook, @yourworthsearch, and say hi!


    Thanks for listening!

    16 min
  • FYW #50: Allow

    Allow is one of my favorite words. It gives me space to think. Freedom to live.

    Allow life to be what it is. Allow yourself to be who you truly are.

    Give yourself permission to live your life to its fullest potential.


    50 times, so far, I've opened my mouth and recorded a podcast. Each time, I allow my feelings of insecurity and my fear of being disliked to exist right alongside my desire to help you love yourself and find your worth. Each time I decide that you are more important than my fear.


    Thank you so much for listening! I appreciate you and love you.


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    Visit Finding Your Worth at: https://www.findingyourworth.com/

    And find me on social media:

    Instagram: https://www.instagram.com/yourworthsearch/

    Facebook: https://www.facebook.com/YourWorthSearch/

    And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative


    16 min
  • FYW #49: Into The Fear

    What comes first - the laundry or your dreams?


    It seems like everything else in the world is very important when you need to buckle down and do the scary stuff.


    It's time to prioritize. Pick the biggest, scariest thing you should do, and go do it.


    Thanks for listening!


    ------------

    Visit Finding Your Worth at: https://www.findingyourworth.com/

    And find me on social media:

    Instagram: https://www.instagram.com/yourworthsearch/

    Facebook: https://www.facebook.com/YourWorthSearch/

    And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

    17 min
  • FYW #48: Find Your Fear

    What are you afraid of anyway?

    That's what we're going to find out.

    Before you can fight your fears, you need to know EXACTLY what you are afraid of.

    Come along and don't be scared.

    Thanks for listening!


    ----------

    Visit Finding Your Worth at: https://www.findingyourworth.com/

    And find me on social media:

    Instagram: https://www.instagram.com/yourworthsearch/

    Facebook: https://www.facebook.com/YourWorthSearch/

    And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

    17 min

About Finding Your Worth

From the publisher's feed

Find YOUR Worth with host and Certified Life Coach Sarah Wilson, as she helps you get unstuck from an unfulfilling life. On FYW, you’ll learn about the good and bad of self-talk, how to dream bigger and better, set and achieve goals, build your self-confidence, and become your very best self.