Not only is the world good and bad. But so are we.

And what we perceive as bad leads us to feel unworthy.

Ah - but we are worthy. So what should we do?

Listen up and start to own your whole self. Your whole, worthy self.

Thanks for listening!

-----------------------

Visit Finding Your Worth at: https://www.findingyourworth.com/

And find me on social media:

Instagram: https://www.instagram.com/yourworthsearch/

Facebook: https://www.facebook.com/YourWorthSearch/

Twitter: @yourworthsearch

Pinterest: https://pin.it/LCVquHk

And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

The Good. The Bad. Which is true?

What's true is what you choose.

Thanks for listening!

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Sign up for my weekly Newsletter at Finding Your Worth: https://www.findingyourworth.com/

And find me on social media:

Instagram: https://www.instagram.com/yourworthsearch/

Facebook: https://www.facebook.com/YourWorthSearch/

Twitter: @yourworthsearch

Pinterest: https://pin.it/LCVquHk

And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

When I'm feeling tense, tight, stressed out - you know what I check first?

I check to see if I'm breathing.  10 times out of 10 I'm not.

Which is pretty silly, considering I talk an awful lot about breathing!

And today I talk even more about breathing. What happens when we don't, and why it's so darn important to do it.

Thanks for listening!!

-------------------------

Visit Finding Your Worth at: https://www.findingyourworth.com/

And find me on social media:

Instagram: https://www.instagram.com/yourworthsearch/

Facebook: https://www.facebook.com/YourWorthSearch/

Twitter: @yourworthsearch

Pinterest: https://pin.it/LCVquHk

And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

This week we’re doing something a little different here at Finding Your Worth – 3 mini-episodes designed to boost you up and help you plan for something big.

These episodes are meant to remind you that you deserve what you want and give you some juice to go out there and get it.

Life is already good - thank goodness - and there's nothing wrong with wanting it to be even better. Let's give ourselves a big hug today and remind ourselves that gratitude isn't the same as complacency.

And then? Go out and get it!

Thanks for listening! 

---

Visit Finding Your Worth at: https://www.findingyourworth.com/

Did you like this series? let me know on social media:

Instagram: https://www.instagram.com/yourworthsearch/

Facebook: https://www.facebook.com/YourWorthSearch/

Twitter: @yourworthsearch

Pinterest: https://pin.it/LCVquHk

And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

This week we’re doing something a little different here at Finding Your Worth – 3 mini-episodes designed to boost you up and help you plan for something big.

These episodes are meant to remind you that you deserve what you want and give you some juice to go out there and get it.

Today let's make a plan so you can get where you want to go. Even if you're not quite sure where you're going just yet.

Thanks for listening!

------

Visit Finding Your Worth at: https://www.findingyourworth.com/

And find me on social media:

Instagram: https://www.instagram.com/yourworthsearch/

Facebook: https://www.facebook.com/YourWorthSearch/

Twitter: @yourworthsearch

Pinterest: https://pin.it/LCVquHk

And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

This week we’re doing something a little different here at Finding Your Worth – 3 mini-episodes designed to boost you up and help you plan for something big.

These episodes are meant to remind you that you deserve what you want and give you some juice to go out there and get it.

Today's episode is all about reminding you about how great you already are! Time for a confidence builder!!

Thanks for listening!

--------------

Visit Finding Your Worth at: https://www.findingyourworth.com/

And find me on social media:

Instagram: https://www.instagram.com/yourworthsearch/

Facebook: https://www.facebook.com/YourWorthSearch/

Twitter: @yourworthsearch

Pinterest: https://pin.it/LCVquHk

And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

I talk about happiness a lot. 

But I don't think you should always be happy. Many of us were conditioned to ACT happy all the time, even when we should furious.

Of course, we can't go around hitting every person who pisses us off either.

Emotions are messy sometimes. Let's get messy then!

Thanks for listening!!

---------------

Visit Finding Your Worth at: https://www.findingyourworth.com/

And find me on social media:

Instagram: https://www.instagram.com/yourworthsearch/

Facebook: https://www.facebook.com/YourWorthSearch/

Twitter: @yourworthsearch

Pinterest: https://pin.it/LCVquHk

And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

Isn't it funny how we can think we want something, but our actions say otherwise.

Why is that? 

What is it about the life you're unhappy with - the career, the partner, the body -  that is too tantalizing to give up?

Let's find out together.

Thanks for listening!

---------

Visit Finding Your Worth at: https://www.findingyourworth.com/

And find me on social media:

Instagram: https://www.instagram.com/yourworthsearch/

Facebook: https://www.facebook.com/YourWorthSearch/

Twitter: @yourworthsearch

Pinterest: https://pin.it/LCVquHk

And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

How proud are you?

Of yourself?

For the amazing things you've done?

It is time to embrace pride - not the vainglorious kind, but the heartfelt feeling of accomplishment. Sharing the awesome things you've done with the world is a good thing!

Thanks for listening!

------------

Visit Finding Your Worth at: https://www.findingyourworth.com/

And find me on social media:

Instagram: https://www.instagram.com/yourworthsearch/

Facebook: https://www.facebook.com/YourWorthSearch/

Twitter: @yourworthsearch

Pinterest: https://pin.it/LCVquHk

Don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative