Lose control and free yourself.

No one makes you feel anything. You've heard it before, but do you really BELIEVE it?

"You really piss me off"

"When you did that it made me so sad"

"I had to do that, because of what you did"

Those are all big lies. But in the moments that hard things are happening, how good are you at controlling how you feel?

This is not easy stuff. If you can master it (and I haven't yet!!) you'll be my hero.

Thanks for listening!! You are fantastic. Right now. At this exact moment.

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Visit Finding Your Worth at: https://www.findingyourworth.com/

And find me on social media:

Instagram: https://www.instagram.com/yourworthsearch/

Facebook: https://www.facebook.com/YourWorthSearch/

Twitter: @yourworthsearch

Pinterest: https://pin.it/LCVquHk

And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

From here to there.

The only way to get where you want to go is to get busy. We can spend all day wishing, dreaming, and hoping, but if we're not doing, we're not getting anywhere.

Don't get me wrong, dreaming is important. It's the start of it all.

If you've been dreaming for a while now, then it's time to get up and get moving.

Listen in for some tips on how to start taking action today, so that by the end of this year you're closer to where you want to be.

Thank you! You are amazing!

--------------

Visit Finding Your Worth at: https://www.findingyourworth.com/

And find me on social media:

Instagram: https://www.instagram.com/yourworthsearch/

Facebook: https://www.facebook.com/YourWorthSearch/

Twitter: @yourworthsearch

Pinterest: https://pin.it/LCVquHk

And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

Are you ready for the new year to be:

The year you find your joy?

The year you make space for yourself?

The year you begin looking forward with hope?

Say yes! And let's start by celebrating what an amazing person you are, right now! 

Let's celebrate your worth every day.

Happy New Year!

Visit Finding Your Worth at: https://www.findingyourworth.com/

And find me on social media:

Instagram: https://www.instagram.com/yourworthsearch/

Facebook: https://www.facebook.com/YourWorthSearch/

Twitter: @yourworthsearch

Pinterest: https://pin.it/LCVquHk

Start the new year off right with your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

Thank you for listening to Finding Your Worth.

A little reminder that you do not need to do it all. Your worth is not based on how well your house is decorated, how many cookies you bake, or how many gifts you give.

You are already worthy. So slow down. Breathe deep. Be in as many moments as you can.

Enjoy these days, whether you are celebrating something or not.

And thank you for listening!

Visit Finding Your Worth at: https://www.findingyourworth.com/

And find me on social media:

Instagram: https://www.instagram.com/yourworthsearch/

Facebook: https://www.facebook.com/YourWorthSearch/

Twitter: @yourworthsearch

Pinterest: https://pin.it/LCVquHk

And don’t forget to grab your free copy of Stop Negative Self-Talk here: https://www.findingyourworth.com/stopnegative

Guilt is not your friend when you're trying to become the dream version of yourself. The one who has it together. The version of you who knows what you want and goes out and gets it.

That version of you doesn't spend all your time feeling bad about the past or worried about the future.

Guilt is negative stuff in your head, right? It's time to make your brain a happier place. If you're looking for some help with that - check out my free Stop Negative Self-Talk guide at https://www.findingyourworth.com/stopnegative or just go to FindingYourWorth.com and click on the button at the top.

And...come say hi (virtually) @yourworthsearch

Instagram: https://www.instagram.com/yourworthsearch/

Facebook: https://www.facebook.com/YourWorthSearch/

Pinterest: https://pin.it/LCVquHk

If you find this episode made you feel better about yourself - let me know with a rating and/or comment wherever you listen to podcasts.

Thanks so much!

When do you decide it's time to leave - a relationship, a job, a way of thinking? 

Where do you go?

How do you leave?

In this episode of Finding Your Worth, I dig into that and help you prepare for the next step.

But before you leap into your great and awesome future...are you still beating yourself up over every little thing? Then hop on over to https://www.findingyourworth.com/stopnegative, get your free Stop Negative Self-Talk guide, and start clearing your mind to make way for all the good thoughts!

And, while you're online, come and say Hi! at:

IG - https://www.instagram.com/yourworthsearch/

FB - https://www.facebook.com/YourWorthSearch/

Thanks for listening, you absolutely fantastic person!

Do you keep your promises...to yourself? If not, you may not trust yourself, and that's no way to find your worth. Today I'll talk about some times that you break promises, what that does to your self-worth, and ways you can take control and start trusting yourself again.

Moving forward and becoming your best self requires that you show up for it. If you haven't in the past, it's time to let that go. The only thing you control are your actions - so let's make sure you're taking the steps that mean something to you. Your goals in life should come from within and they should make you feel good.

You are worth your best life!

Make room for a happier brain! Don't forget to grab your Stop Negative Self-Talk guide at https://www.findingyourworth.com/stopnegative and kick those negative thoughts to the curb.

Trying hard is good. Trying to be perfect is not. It stops you from moving forward because YOU WILL NEVER BE PERFECT and therefore, the only way to keep from failing is to do nothing.

But that's not what you want to do, is it? 

If you're not happy and you want to change...well, change is messy so get ready to be less than perfect. In this week's episode I talk about how to let go of perfection so you can dream big and achieve big.

And if you're ready to stop being mean to yourself, get ready for some help! I created a Stop Negative Self-Talk guide and you can download it for FREE by going to: https://www.findingyourworth.com/stopnegative. Kick those mean thoughts out and make room to love yourself. A happier mind  means a happier life.

All my best to you! 

You Are Amazing!