The MS Gym Podcast

Fine-Tuning Your Focus

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Let's travel down under to chat with Australian MS Gym member Kerry. Learn about her rare disease and journey of:

  • Being diagnosed with Inclusion Body Myositis (IBM)
  • Battling muscle atrophy
  • Living with a disease that has no treatment options
  • Embracing the Wahls protocol and experiencing symptom relief
  • Finding The MS Gym
  • Using her research skills to learn more about her disease
  • Traveling to the U.S. to attend the Wahls coaching program
  • Joining an international MS Gym Buddy Group to find community
  • Refocusing her schedule to manage family priorities
  • Training like an "athlete"
  • Planning goals and future travel plans
  • Self-care
    • ...more
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    The MS Gym PodcastBy Co-hosts: Brooke Slick & Jodi Feltham
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    4.7

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