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Kelby Laughner ran the Olympic Trials Marathon in 2020 while 27 weeks pregnant. Need I say more? Kelby was my first live podcast guest and it was a lot of fun (and also terrifying). Thank you to my coach, Rachel, for the opportunity!
During this episode, sponsored by BITCHSTIX, Previnex, and Cure Hydration, we talk about:
This is a SandyBoy Productions Podcast.
Link to Indy Mini event on 5/2. Tickets on sale 3/17.
Sponsor Details:
- Previnex - ALLY15 for 15% off your first order
- BITCHSTIX -ALLYB for 20% off your order
- Cure Hydration - ALLYB for 20% off your first order
Christine Anderson and I met because she created my favorite running fuel, Organic Pure Fuel. During this episode, sponsored by Anderson's Maple Syrup, Previnex, BITCHSTIX, and Cure Hydration (pinch me), we talk about:
This is a SandyBoy Productions Podcast.
Sponsor Details:
- Previnex - ALLY15 for 15% off your first order
- Organic Pure Fuel - FUEL20 for 20% off on their website
- BITCHSTIX -ALLYB for 20% off your order
- Cure Hydration - ALLYB for 20% off your first order
Rob Jackson and I met first on Instagram and then in person before the CNO Indianapolis Monumental Marathon last year. This year, he'll be racing his first marathon as an elite athlete at the 2025 Carmel (Indiana) Marathon.
During this episode, sponsored by Pure Fuel and Cure Hydration, we talk about:
How he trained for the Monumental Marathon last year by doing 2-3.5 hours on the elliptical while he was coming off of an injury and how he still incorporates it into his training
And how for his first marathon he did 99% of his training on a treadmill (spoiler alert: he ran a 2:58)
How he “struck out” having a boy and is the dad of three girls - ages 9, 6 and 4 and how he met his wife, Jordan
The incredible amount of support Jordan gives him during training and race day
His childhood experience with sports and being a little overweight
How he came to be coached by Matt Ebersole of Personal Best Training
The one triathlon he did in Indianapolis and some other races he’s done
Running with an Apple Watch in Boston and running a 3:00:00 flat (his worst race)
The “med tent” story
Thinking about the business side of running and his partner, PYNRS, a black-owned apparel company
What it’s like to be a Black Unicorn (he’s in the top 55 black men in the US) and why he says more black men don’t run marathons
His eating disorder, Orthorexia nervosa
Losing his mom and the mental side of running
SHOES! And how Rob is a sneaker-head
Why he went ghost on Strava
This is a SandyBoy Productions podcast.
Deals: Pure Fuel use FUEL20 for 20% off, Cure Hydration use ALLYB for 20% off your first order
Events Mentioned:
Be a SHEro 5K in Kokomo, IN on 3/8
Holliday Park Trail Run on 3/14 and 3/15 (FLM10 for 10% off)
Previous Guests Mentioned:
Matt Ebersole (EP89)
Mark Guyer (EP59)
Carly Stewart (EP53)
Jennifer Conner (EP57)
Mark Glover (EP76)
Chris Galloway (EP69)
Curtis Hargrove is the first Canadian to join the Finish Lines & Milestones podcast. When I saw a video of Curtis running Chicago in heels I knew I had to meet him.
During this episode, sponsored by Pure Fuel and Cure Hydration, we talk about:
This is a SandyBoy Productions podcast.
Lisa Hursthas been running and raising money for Indy's belovedHolliday Park for 25 years.
During this episode, sponsored byBarilla Protein + Pasta andAthlete Bouquets, we talk about:
Register for the Holliday Park Trail Run here.
This is aSandyBoy Productionspodcast.
Dena Lewis is an avid endurance athlete despite not lacing up her running shoes until later in life.
**This episode does talk about assault and may be triggering for some.**
During this episode, sponsored by Barilla Protein + Pasta and Athlete Bouquets, we talk about:
The fact that she runs 10-12 miles a day, 6 days a week
The SNOW they got on the beach in the Florida panhandle and what that was like
How she didn’t become a serious runner until later in life - about 21 years ago
The non-traditional sports her kids chose
Some of the races she’s done - a Ragnar in Hawaii, a triathlon after an encounter with a GREAT WHITE SHARK, Key West bridge run, her Thanksgiving Day tradition, Disney races, Rock ‘N’ Roll
Her career in medical device sales, as a stay at home mom, and a 4X entrepreneur
The not one, but two times she’s been assaulted while running and the story behind Running Mate, “Uber for runners” created to keep women runners safe
This is a SandyBoy Productions podcast.
Michael Douglass has been running for decades. After listening to David Goggins on a podcast, he decided to take his running to an entirely different level and sign up for a 100 mile race.
During this episode, sponsored by Barilla Protein+ Pasta and Athlete Bouquets, we talk about:
- The temptation to address him as "Your Honor" throughout our conversation
- His two-decade journey as a recreational runner, primarily focused on personal fitness rather than races
- The unique lunchtime running community he's formed with fellow legal professionals
- Breaking ground as his immediate family's first college graduate and attorney
- Discovering and building relationships with his biological father's relatives later in life
- Taking on the Philadelphia Marathon in 2024 as his first (and only) 26.2
- Finding inspiration in David Goggins' philosophy, which propelled him to register for a 100-miler
- The dedicated support system that rallied around him
- His determination to push through mile 86, declining medical treatment
- What it felt like to cross the finish line
- A glimpse into his musical past, including opening a show for the Foo Fighters
This is a SandyBoy Productions podcast.
Joe Hardin is an ultra-marathoner, writer for RunTriBike, fellow podcast host (Beyond the Finish Line) and lives in Indiana.
During this episode, sponsored by Athlete Bouquets, we talk about:
His sobriety birthday and how his family celebrates it more than his actual birthday
The impact the pandemic had on him as he was newly sober
His upbringing that was divided between his military father and single mom
When he tried to join the military and follow in his dad’s footsteps but he couldn’t because he has asthma
His short stint in college after high school and finding a job in trade
Cassie, the mother of his kids and woman he’s married twice
The night he put down his last drink
How he got into woodworking and started his business, HT Hardwood Designs
His weight-loss journey that started the day after his first sobriety birthday
The first race he ever did at 38 years old, a Thanksgiving 5K, the Gravy Chase
Finding his way to the Prairie on Fire backyard ultra and running his first ultra marathon (link to the John Kuhn film)
The weirdest thing he’s eaten during an ultra marathon
His IT100 miler DNF (did not finish) and PSA to wear bug spray to help avoid getting Lyme disease
Hallucinating during an ultra and what he thought he saw (it’s so random)
RunTriBike and Joe’s friendship with the founders, Aum Gandhi (EP12) and Jason Bahamundi
This is a SandyBoy Productions podcast.
Betsy Mikel and I have known each other for over a decade because of our shared running hobby. But she is way cooler than I am. During this episode, sponsored by Athlete Bouquets, we talk about:
How we met through a mutual running friend (Kim Bowers) that I met through a running friend (Celina Bourgeois)
Her marathon PR at the Philadelphia Marathon and the fact that I was somehow her good luck charm
The 2024 Chicago Marathon, her 10th marathon and her first postpartum marathon, and the other Chicago marathons she’s run
How her son, Otto, was born on Chicago Marathon weekend, making it an even more special weekend for her
Her experience working with a sports nutritionist, Lydia Nader
Three Run Two, her Chicago running group
How interesting of a relationship it is to be running buddies with someone
How she got into running marathons in the first place (her first when she was 18)
Fueling for races and using Gatorade patches to measure sweat rate
Other race stories - St. Louis, Big Cottonwood, Philadelphia, Twin Cities
How she has no aspirations to run the New York City Marathon
How she knew she was going to be writer since she was a little girl
The fact that she grew up in a historic house built by the same architect who designed Chicago’s first skyscraper
The memoir she’s writing and how similar it feels to running a marathon
Her world travels before and after having her son, Otto
How she loves her Asics
Podcast episode Betsey mentioned - You're Wrong About with Rosie Ruiz
This is a SandyBoy Productions podcast.
Kallie Bonnell has been a friend of mine for a long time. We got closer during a Ragnar Relay adventure in September 2024. Read my recap here.
During this episode, sponsored by Athlete Bouquets, we talk about:
How I roped Kallie into joining my Ragnar team because she is a yes person when it comes to new experiences
The story of when we thought the battery on our Ragnar van died overnight
Getting through her last leg of the race even though it sucked
Her upbringing in a small farm town in Northern Indiana
How her and some college friends came up with their own Little “Little” 500 at Indiana University that involved a stationary bike and alcohol
Training for her first half marathon in 2009
Calling off a wedding less than 30 days before the actual wedding and using running to get through it
Losing her mom unexpectedly and not being able to move or run at all
The car accident that happened the night before we were doing the Rock ‘n’ Roll Vegas half marathon (and how we both peed our pants)
Her three knee surgeries in three years
Traveling for fun and for work (she’s been to Russia and has a Russian visa)
Why she doesn’t do the dating apps anymore (she’s looking for actual dates and someone with a passport, people!)
This is a SandyBoy Productions podcast.
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