Unettomuus lisääntyy ja terveellisen unen tärkeys korostuu. Puhutaan unesta.

Insomnia is on the rise and the importance of healthy sleep is being emphasized. Let's talk about sleep.

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Mikä on paras tapa opetella uusi taito? Teorioita on monia, katsotaan muutamaa niistä.

What is the best way to learn a new skill? There are many theories, let's look at a few of them.

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What did you think about today's episode? Share your feedback and let me know what topics you want me to explore in the future.

Subscribe and rate the podcast if you find it helpful. This also makes it easier for other Finnish learners to find it and benefit from it.

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Saimaan kanavan merkitys on ollut Suomelle suuri. Tutustutaan miten se on kehittynyt vuosistatojen aikana ja mikä on tilanne nyt.

The Saimaa Canal has been of great importance to Finland. Let's take a look at how it has developed over the years and what the situation is now.

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What did you think about today's episode? Share your feedback and let me know what topics you want me to explore in the future.

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Miksi jotkut ovat onnellisempia kuin toiset? Miksi hetkestä nauttiminen on niin vaikeaa?

Why are some people happier than others? Why is it so difficult to enjoy the moment?

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Suden ja ihmisen välinen historia on yksi väkivaltaisimmista maailmassa. Mikä sen on aiheuttanut?

The history between wolves and humans is one of the most violent in the world. What caused it?

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Suomessa on 4 vuodenaikaa mutta miten ne erotellaan virallisesti? Mikä on tyypillistä eri vuodenajoille?

There are 4 seasons in Finland, but how are they officially distinguished? What is typical for the different seasons?

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Miksi jotkut pystyvät pitämään uudenvuodenlupaukset ja toiset taas eivät?

Why are some people able to keep their New Year's resolutions and others not?

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Salmiakki on suosittua erityisesti Pohjoismaissa, mutta mistä salmiakki oikein tulee? Tässä jaksossa tutustutaan tähän mielipiteitä jakavaan makuun.

Salmiakki is popular especially in the Nordic countries, but where does salmiakki actually come from? In this episode, we'll explore this controversial flavor.

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Paastoaminen on ollut ihmisten käytössä jo tuhansia vuosia. Tutustutaan tunnetuimpiin tapoihin paastota.

Fasting has been practiced by humans for thousands of years. Let's take a look at the most well-known ways to fast.

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What did you think about today's episode? Share your feedback and let me know what topics you want me to explore in the future.

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Keskittyminen on monelle vaikeaa ja sosiaalinen media totuttaa aivot nopeasti vaihtuvaan sisältöön. Mitä tapoja meillä on parantaa keskittymistä?

Focusing is difficult for many people and social media accustoms the brain to rapidly changing content. What are some ways we can improve our concentration?

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What did you think about today's episode? Share your feedback and let me know what topics you want me to explore in the future.

Subscribe and rate the podcast if you find it helpful. This also makes it easier for other Finnish learners to find it and benefit from it.

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