Finnish with Eemeli Podcast

Miksi suklaalevy on niin paljon helpompi syödä kokonaan kuin jättää puolet huomiselle? Pohdin sokerin himoa, karkkipäivää, tunnesyömistä ja sitä, miten omista makeanhimoista voisi päästä eroon.

Why is it so much easier to eat a whole chocolate bar than to save half for tomorrow? In this episode I look at sugar cravings, the Finnish tradition of “candy day,” emotional eating, and ways to reduce your desire for sweets.

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What did you think about today's episode? Share your feedback and let me know what topics you want me to explore in the future.

Subscribe and rate the podcast if you find it helpful. This also makes it easier for other Finnish learners to find it and benefit from it.

Support Finnish With Eemeli podcast and get additional resources:

www.finnishwitheemeli.com

https://www.patreon.com/FinnishwithEemeli

Donate: https://donate.stripe.com/4gw02SadrfRrfS0fYZ

Eemelin ajatuksia podcastin tekemisestä.

Eemeli's thoughts on making a podcast.

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What did you think about today's episode? Share your feedback and let me know what topics you want me to explore in the future.

Subscribe and rate the podcast if you find it helpful. This also makes it easier for other Finnish learners to find it and benefit from it.

Support Finnish With Eemeli podcast and get additional resources:

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Donate: https://donate.stripe.com/4gw02SadrfRrfS0fYZ

Miksi Suomessa on niin paljon järviä ja miten järvet näkyvät tavallisen suomalaisen elämässä? Tänään ollaan näiden kysymysten äärellä.

Why are there so many lakes in Finland and how do lakes appear in the life of an ordinary Finn? Today we will be looking at these questions.

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What did you think about today's episode? Share your feedback and let me know what topics you want me to explore in the future.

Subscribe and rate the podcast if you find it helpful. This also makes it easier for other Finnish learners to find it and benefit from it.

Support Finnish With Eemeli podcast and get additional resources:

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Donate: https://donate.stripe.com/4gw02SadrfRrfS0fYZ

Ihmisten tavallinen arki on kokenut huiman muutoksen viimeisen 30 vuoden aikana, vertaillaan elämää ennen ja nyt.

People's everyday lives have undergone a huge change over the last 30 years, let's compare life before and now.

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What did you think about today's episode? Share your feedback and let me know what topics you want me to explore in the future.

Subscribe and rate the podcast if you find it helpful. This also makes it easier for other Finnish learners to find it and benefit from it.

Support Finnish With Eemeli podcast and get additional resources:

www.finnishwitheemeli.com

https://www.patreon.com/FinnishwithEemeli

Donate: https://donate.stripe.com/4gw02SadrfRrfS0fYZ

Puhutaan suomalaisten vahvasta kahvikulttuurista ja siitä, miksi kahvi on niin tärkeä osa arkea Suomessa. Opit myös, milloin suomalaiset yleensä juovat kahvia ja millaisia tapoja kahviin liittyy.

Let's talk about Finnish coffee culture and why coffee is such an important part of everyday life in Finland. You will also learn when Finns usually drink coffee and what kinds of traditions are connected to it.

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What did you think about today's episode? Share your feedback and let me know what topics you want me to explore in the future.

Subscribe and rate the podcast if you find it helpful. This also makes it easier for other Finnish learners to find it and benefit from it.

Support Finnish With Eemeli podcast and get additional resources:

www.finnishwitheemeli.com

https://www.patreon.com/FinnishwithEemeli

Donate: https://donate.stripe.com/4gw02SadrfRrfS0fYZ

Nostalgiaa pidetään menneisyyden kaipuuna ja haikailemisena, mutta sitä voi käyttää myös apuna moneen muuhun asiaan.

Nostalgia is considered a longing and yearning for the past, but it can also be used to help with many other things.

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What did you think about today's episode? Share your feedback and let me know what topics you want me to explore in the future.

Subscribe and rate the podcast if you find it helpful. This also makes it easier for other Finnish learners to find it and benefit from it.

Support Finnish With Eemeli podcast and get additional resources:

www.finnishwitheemeli.com

https://www.patreon.com/FinnishwithEemeli

Donate: https://donate.stripe.com/4gw02SadrfRrfS0fYZ

Tässä jaksossa puhumme Suomenlinnasta, joka on yksi Helsingin tunnetuimmista historiallisista paikoista. Opit Suomenlinnan historiasta Ruotsin vallan ajasta nykypäivään asti sekä siitä, millainen tunnelma siellä on nykyään.

In this episode, we talk about Suomenlinna, which is one of the most famous historical places in Helsinki. You will learn about the history of Suomenlinna from the Swedish period to the present day and hear what the atmosphere there is like today.

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What did you think about today's episode? Share your feedback and let me know what topics you want me to explore in the future.

Subscribe and rate the podcast if you find it helpful. This also makes it easier for other Finnish learners to find it and benefit from it.

Support Finnish With Eemeli podcast and get additional resources:

www.finnishwitheemeli.com

https://www.patreon.com/FinnishwithEemeli

Donate: https://donate.stripe.com/4gw02SadrfRrfS0fYZ

Moni kokee jatkuvaa väsymystä, vaikka yöuni olisi riittävää, ja taustalla voi olla enemmän mielen ylikuormitus kuin fyysinen univaje. Arjessa jatkuva puhelimen käyttö, moniajo ja ärsyketulva estävät oikean palautumisen, jolloin keho lepää mutta mieli ei.

Many people feel constantly tired even when they sleep enough, and the cause is often mental overload rather than a lack of physical rest. In everyday life, constant phone use, multitasking, and continuous stimulation prevent real recovery, so the body rests but the mind does not.

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What did you think about today's episode? Share your feedback and let me know what topics you want me to explore in the future.

Subscribe and rate the podcast if you find it helpful. This also makes it easier for other Finnish learners to find it and benefit from it.

Support Finnish With Eemeli podcast and get additional resources:

www.finnishwitheemeli.com

https://www.patreon.com/FinnishwithEemeli

Donate: https://donate.stripe.com/4gw02SadrfRrfS0fYZ

Tässä jaksossa pohditaan, onko Suomi tylsä maa vai vain erilainen tapa elää. Jaksossa käsitellään suomalaisen arjen rauhallisuutta, hiljaisuutta, täsmällisyyttä, luontosuhdetta sekä sosiaalista elämää ja vertaillaan niitä muihin kulttuureihin.

In this episode the question is whether Finland is a boring country or simply a different way of living. The episode explores the calmness of everyday life, silence, punctuality, nature, and social life in Finland and compares them to other cultures.

Podcastissa puhutaan siitä, miksi tavoitteiden saavuttaminen ei aina tuo pysyvää onnellisuutta. Jaksossa käsitellään hedonistista adaptaatiota, “sitten kun” -ajattelua sekä vertailua muihin ja pohditaan, miten onnellisuutta voisi löytää enemmän nykyhetkestä ja arjesta.

Podcast discusses why achieving goals does not always lead to lasting happiness. The episode covers hedonic adaptation, “I will be happy when…” thinking, and social comparison, and reflects on how happiness can be found more in the present moment and everyday life.

-----------

What did you think about today's episode? Share your feedback and let me know what topics you want me to explore in the future.

Subscribe and rate the podcast if you find it helpful. This also makes it easier for other Finnish learners to find it and benefit from it.

Support Finnish With Eemeli podcast and get additional resources:

www.finnishwitheemeli.com

https://www.patreon.com/FinnishwithEemeli

Donate: https://donate.stripe.com/4gw02SadrfRrfS0fYZ