Fire and Earth Podcast

Once you know, you cannot un-know what you have seen or experienced. You are forever changed. In this episode Kathy shares what she learned from one of her psychedelic journeys and how we are all dying a little each day and becoming new as we experience and shed our old self. Actually dying a little every day is the only way we can become a new person.

Listen in at: http://www.jasonmefford.com/fireandearth260/

How much progress are you making each day? Probably a lot more than you give yourself credit for. In this episode we discuss changes and how to assess your progress including comparing yourself, reference points, celebrating wins, and so much more...

Listen in at: http://www.jasonmefford.com/fireandearth259/

Are you interested in psychedelics and plant medicine, but don't know how to get started or know if it's right for you? In this episode we discuss some of the basics around intention, self or guided journeys, sitters, guides, integration, and what you should know and be aware of if you want this experience.

You get the trip you need, not the one you want, and your life won't be the same after the experience so it's best to know what you are doing.

Listen in at: http://www.jasonmefford.com/fireandearth258/

What makes you unique may also make you very special. In this episode we discuss a unique quality each of us have, how we use it, why we love it, and how the world benefits from everyone's unique gifts and helps us connect and serve others.

Listen in at: http://www.jasonmefford.com/fireandearth257/

Has anyone ever done a kind things for you? How did you feel?

In this episode we dig into ways you can show kindness and literally change the course of human events by doing small acts of kindness that only take a few seconds. Those acts come back over an over again and make you and others feel better.

And as an extra bonus, in this episode you will get to see both Kathy and Jason cry a little as they share some of their own personal experiences.

Listen in at: http://www.jasonmefford.com/fireandearth251/

Do you ever make assumptions when you make decisions?

In this episode we discuss how sometimes having the awkward or uncomfortable discussions, giving people an option to serve and work through things with you, and having more open and honest communications can really deepen your relationships and make you feel happy.

Listen in at: http://www.jasonmefford.com/fireandearth250/

When we make assumptions, we usually suffer twice... and the suffering in anticipation, anxiety, or fear of what may happen is usually much worse than the event itself. In this episode we discuss getting rid of assumptions so you can get on with your life.

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Do you feel weighed down because you haven't forgiven someone? Are you holding a grudge because of something someone else did to you? Have you actually forgiven yourself?

In this episode we talk about forgiving yourself and others so you can get back to a place of self and lighten burdens you may still be carrying around. You can't fly if you are heavy, and forgiveness is really for YOU and not the other person.

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Have you ever received great inspiration in odd places: the shower, the toilet, the beach?

In this episode we discuss where we have received some of our best ideas and why allowing, surrendering and asking the right questions and then letting the universe work its magic is usually the way to receive your greatest downloads.

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Has anyone ever done a kind things for you? How did you feel?

In this episode we dig into ways you can show kindness and literally change the course of human events by doing small acts of kindness that only take a few seconds. Those acts come back over an over again and make you and others feel better.

And as an extra bonus, in this episode you will get to see both Kathy and Jason cry a little as they share some of their own personal experiences.

Listen in at: http://www.jasonmefford.com/fireandearth251/