Fire Up Your Moxie with Debra Trappen

Fire Up Your Moxie with Debra Trappen

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Fire Up Your Moxie with Debra Trappen episodes

  • Divinely Equipped – Affirmation 4

    It’s time for another divine #FireUpYourMoxie Affirmation!

    Read it out loud.

    I am divinely equipped to conquer my challenges and my potential to succeed is infinite.

    I choose to let go of everything that does not serve me.

    Now, repeat it!

    Are you ready to conquer your challenges?

    Can you fee your potential for success is INFINITE?

    Are you ready to let it gooooooooooo?

    My Darling Lioness, please choose to leave the past wrongs others have done against you on the table of forgiveness. Don’t be tempted to bring them with you into tomorrow! They will create a bitter attitude inside you that will not serve you, your purpose, or your people.

    Let. It. Go.

    xxoo,

    The post Divinely Equipped – Affirmation 4 appeared first on Debra Trappen.

    0 min
  • Limitless Confidence – Affirmation 3

    ARE YOU READY FOR this week’s affirmation, my fierce friend?

    I have limitless confidence in my talents and abilities.

    I am enough.
    Right now.

    Shout it out loud and let it soak into your soultank.

    • How do these words make you feel?
    • Do they resonate with you and fire you up?
    • Are you shouting out an AMEN – I AM ENOUGH?
    • Yes, you are enough. RIGHT NOW.

      At this moment.

      At this weight.

      At this point in your career.

      You are enough.

      You have enough.
      You do enough.

      Now is the time.

      This is the place.

      YOU ARE THE ONE!

      It’s time to go after your week, my friend.

      xxoo,

       

       

       

      The post Limitless Confidence – Affirmation 3 appeared first on Debra Trappen.

      0 min
    • Servant-Leader Heart – Affirmation 2

      Welcome to this week’s affirmation, my fierce friend.

      This one is all about embracing who you are, stating what you believe, and supporting it with positive self-talk along the way!

      So, repeat after me:

      I embrace having a servant-leader heart, strong faith, and positive self-talk that supports and propels me into my greatness.

      Now, ask yourself:

      What do I want to accomplish this week?

      What self-talk do I need to infuse to make it happen?

      Write it out.

      Put it on your mirror, in your closet, add it to your notes on your phone. Speak the words you’d share with your children or best friend INTO YOURSELF.

      Enjoy the magical week ahead.

      You are on your way to slaying fears and taming dragons, Lioness.

      xxoo,

       

      The post Servant-Leader Heart – Affirmation 2 appeared first on Debra Trappen.

      0 min
    • Twinkle In My Eye – Affirmation 1

      Welcome to the first of this year’s divine, affirming messages, my fierce friend.

      It’s Monday and that means it’s time for some MOXIE to kick off the week!  I will be sharing one of my moxie-filled affirmations each week.  This is the first “Moxie Memo” I ever wrote and it easily turned into an affirmation!

      I have coffee in my mug

      and a swing in my step.
      There is a smile on my face,
      twinkle in my eye,
      glitter on my lips,
      and sparkle in my wand.
      Watch out world, I have accepted
      my MOXIE mission and am
      ready to make it happen!

      – How does this one make you feel?

      – Does it resonate with you?

      – Are you ready to make it happen?

      Take some time to write out your thoughts and if you can add a bit of glitter on your lips – don’t miss the chance!

      Do you love this affirmation?

      Visit debratrappen.com/moxieaffirmations and have a new one delivered to your inbox on Mondays at 7:11am!

      Together, we will help each other elevate our self-talk by replacing those negative words with positive ones – one moxie-filled moment at a time.

      xxoo,

       

       

       

      Things you can do to take this affirmation to 11!
      • Save the image to your device(s).
      • Print it out to post up on your mirror/fridge/dressing room door.
      • Add it to your journal as a prompt.
      • Share it on social media to inspire others.
      • (Yes! Please do share it!)

        The post Twinkle In My Eye – Affirmation 1 appeared first on Debra Trappen.

        0 min
      • Coni Meyers + 2019 Words + MOXIE!

        On today’s episode, I am chatting with a dear friend, fellow power woman, and the author of Crystalline Moments, Coni Meyers.

        One of the changes I’m making this year is recording more of the beautiful conversations I have with the brilliant women in my life. This is the first of many you’ll find in the new Fire Up Your Moxie series.

        Coni and I had a great conversation about choosing your word for the year, how our Core Values play into it, and how they help us see those a-ha moments or as Coni calls them “our crystalline moments” throughout the year!

        You will hear us mention my new guide, My Moxie life Commitments, you’ll be able to find it here: https://payhip.com/b/3YC4
        I share this special promo code (MyMoxieLife2019) at the end of the show that allows you to download the new guide for free until Jan 31.

        Now, my dearest LIONESSES and those bold men who support us, pour yourselves a cup of tea or a glass of wine and get ready to join me in a feisty, fierce and fun conversation with Coni!

        The post Coni Meyers + 2019 Words + MOXIE! appeared first on Debra Trappen.

        44 min
      • Metabolizing 2018 + Transitioning into 2019 with Tara-Nicholle Nelson

         

        Hello, my fierce Lionesses!

        I am excited to share the divine chat I share with Tara-Nicholle Nelson, CEO of SoulTour.

        Our conversation on how to metabolize 2018 and set yourself up for a magnificent 2019 was one of my favorites of the year.  This “Mini Master Class” includes Tara sharing the 6 questions to asks yourself before Christmas every year.

        Here are 2 of the 6:
            2: What questions did I answer this year?
            4: What am I ready to release?

        Listen in to learn 1, 3, 5, 6… and how to walk through each one!

        Regardless of the time of year you listen to this chat, her process is GOLDEN!

        xxoo,
        D

        For a deeper dive, join me for FREE New Year’s Intention-Setting Workshop for Conscious Leaders & Creators!

         
         
        https://www.facebook.com/debra11/videos/10157867736638765/
         

        The post Metabolizing 2018 + Transitioning into 2019 with Tara-Nicholle Nelson appeared first on Debra Trappen.

        37 min
      • Meet Heather Ozur. * Passionate. Direct. Visionary.

        On today’s episode, I’m fired up to share a chat I had with a fellow power woman and one of the most focused, fierce lionesses I know – Heather Ozur.
        Heather is the 2019 National Women’s Council of REALTORS® President and has served on ooooooodles of committees and boards… We get REAL and raw and dig into (and expose) areas where most of us are too nervous to share.  Just wait.  The more you hear her talk about her and her journey – the more you will know her and I am betting you will learn something about yourself along the way. 
        If you have questions for us, tweet me @debra11 or shoot me an email at [email protected].

        Here is a snapshot of the chat and questions…

        1: Share the THREE WORDS that describe you BEST!

        Visionary. Passionate. Direct.

        Listen in to our chat and learn why she chose each of these words!

        2: How do you live your purpose out loud?

        By giving back to the real estate industry, volunteering time, and mentoring others to be the outstanding leader that they can be!

        Listen in and hear her answers to these questions and more:

        3: What do you do for FUN?

        4: What is your ‘superpower’?

        5: What is your favorite topic to teach/talk about?

        6: What is your vision for the National Women’s Council of REALTORS®?

         

        Heather’s Bio:

        Heather Ozur, is a practicing REALTOR® for 18 years with Keller Williams, specializing in residential property. Heather and her team focus on listing and selling properties in the Greater Palm Springs, CA area.

        Heather has been an active voice in the REALTOR® community since 2003 serving on various committees. She has served in positions such as the 2010 & 2011 President of California Desert Association of REALTORS®, member of the 2011 – 2013 National Association of REALTORS® (N.A.R.) Strategic Planning Committee, 2012 N.A.R. Leadership Academy graduate, and served as the 2014 President of Women’s Council of REALTORS® – California. In 2014 Heather was inducted into the RPAC Hall of Fame for her lifetime contributions to RPAC.

         

        For 2017 Heather is serving as Secretary of Palm Springs Regional Association of REALTORS®, Vice Chair of Strategic Planning and Finance for the California Association of REALTORS®, Vice Chair – Strategic Thinking Advisory Committee for the National Association of REALTORS® and First Vice President for National Women’s Council of REALTORS®.

         

        Heather is passionate, a life learner and a social entrepreneur. In real life that means a mom, partner, volunteer, speaker and REALTOR®.

         

        Want to connect with Heather?

        Visit The Ozur Group:

        PalmSpringsandBeyond.com

        The post Meet Heather Ozur. * Passionate. Direct. Visionary. appeared first on Debra Trappen.

        49 min
      • Empowering Your L.I.O.N.E.S.S. Pride

        Today’s episode is entitled Empowering Your L.I.O.N.E.S.S. Pride and it is a piece of my heart and soul.  

        I wrote this for a keynote I presented at the WomanUP!® Conference in June. You have heard and will continue to hear me talk about this magnificent MOVEMENT I’m blessed to be partnering on with Sara Sutachan (one of my divine Lionesses) – the VP of Industry Relations at C.A.R.!  

        During this episode, you will hear how you can intentionally review, design, and empower YOUR ultimate circle – or as I like to call it – Your Lioness Pride.

        There are also some truths on what to do when another woman doesn’t agree with you, isn’t in alignment with your values, or publicly gossips or humiliates others.

        Put your seatbelt on for another moxie-filled message from me to you!

         

        A little about the L.I.O.N.E.S.S.:
        • A group of lionesses is called a PRIDE.
        • Females in a lioness pride are considered equals and they work together to create a community.
        • They don’t form mean girl, gossip cliques or spend more time with any 1 specific lioness in a larger pride
        • They really get to know one another and when they meet, their lioness greeting ceremony (rubbing and low roaring that sounds like a purr) reaffirms their social ties.
        • They choose their pride members wisely. If a female shows a lack of confidence to meet and greet other lionesses, this sends a signal that it doesn’t belong in the pride and is treated as an intruder.
        • Lionesses know they can’t be everything to everyone.  So, the number of lionesses in a pride can be up to twenty. In other words – not every lioness is part of the same pride.
        •  

          If you’ve been following this podcast long, you know my passion and purpose is empowering women. My mission is to encourage them to define their best life and then empower them to boldly and bravely, step into that life.

          One thing that holds so many women back is the focus on and wreckage created when a woman doesn’t support another woman. I believe we need to overcome this before we can move confidently into our visions and voices… and I believe that starts with focusing on what matters, ditching the senseless hustle and waste of time of trying to get everyone on your side and living your life out loud and on purpose with your lioness pride.

          We all know stories of women supporting one another.

          We also all know stories of “that woman that didn’t support another woman”.

          The problem is – the second set of stories is so much more provocative, that they tend to get all of the press and sadly, more of our mindspace.

          Case in point.  I asked a powerful collection of women to share their stories with me.  

          I received lots of short stories about women mentoring one another into their dream job or business, helping with young children having tantrums in public, late-night phone calls talking each other off the ledge, laughing and crying over wine, brushing each other’s hair when we are in the hospital, cooking meals and cleaning our homes when we couldn’t do it ourselves… when we need our friends – OUR PRIDE- they ARE there for US.  

          1000%. ALL IN.

          Now, even though I did not ask for them – I also received NUMEROUS long stories of women vs. women.  Stories of mentors being taken advantage of by their mentees, second wives horrible behavior against first wives, bosses not promoting them because they were jealous, women spreading lies about one another to get ahead at work, get a man at home, get-get-get.  The one common thread in EVERY SINGLE STORY was that the women who were in the “un-supporting role” were not women they knew well or at all, really. They were strangers or acquaintances. They were NOT part of their PRIDE.

          It’s time for women to help raise each other up and stop feeding into toxic competition and comparison.

          It’s time for us all to stop shaming each other when we don’t agree with another woman or support her agenda.

          It’s time for us to take a more active role in our own prides – and calling each other out in our sacred spaces. Because THAT is where we can make a difference for ALL women.  

          Why?

          If we can collectively choose to thrive with each other even when we don’t share the same values or ethics we can truly be the change we seek. Ditching the gossip, shaming, and judgment, and embracing an inclusive, yet individualized sisterhood mantra is critical.  

          Intentionally choosing our lioness pride is our responsibility so where do we start?  During the process of defining this – it became clear that in order to form a LIONESS pride – you must either know your own inner lioness or work on empowering her along the way.

          So, let’s use the letters of LIONESS as a guide to describe the luscious layers of a lioness pride and how to identify and empower YOURS!

          L: Leverage and complement your messages/mission

          I: In alignment with your values.

          O: Open to hearing the truth.

          N: Network with Integrity (no gossip)

          E: Empower and encourage you to be your bravest, best self.

          S: Serve and strengthen each other.

          S: Support you as you support them.

           

          Listen here to hear more about each letter and layer!

           

          My Dearests,

          When you are part of the right PRIDE – you share a common vision and understanding of who you are, where you want to go, and the change you want to be.  

          Not everyone in your pride will do things the same, but if you stay focused on the BIG VISION and mission – you will move mountains together.

          Let’s all agree today to thrive together…

          Let’s stop worrying about what everyone else is doing or who they are supporting and be the change we seek while having the times of our lives together! (Like these gals in the FRONT ROW!)

          Ladies.

          LIONESSES.

          Never before have we had such an unfiltered opportunity to stand up, speak out, and create ripples of change as we do right now.

          Let’s start here.

          Let’s move forward from here.  

          Let’s grow strong – from here.

          Let’s ROAR TOGETHER – starting HERE!

          xxoo,

          The post Empowering Your L.I.O.N.E.S.S. Pride appeared first on Debra Trappen.

          27 min
        • Meet Barbara Betts * Compassionate. Nurturing. Connector.

          On today’s episode, I am chatting with a dear friend and fellow power woman, Barb Betts.  We met at the WomanUP! conference in 2017 and became fast friends. This is the first of two interviews with her that I will be sharing… 
          In this first chat, she is here to share her story, how she creates space for what matters, and how her compassion for others is woven deeply into her life and business.

           

          A little about Barb:

          Barb has been a licensed Realtor since 2003. Together with her husband, Harold, they recently opened their own brokerage, The Betts Realty Group.

          For her entire career she has had a philosophy of “Real Estate by Relationship” and working primarily by referral. Working by referral allows her to take care of the people closest to her while relying on referrals to their friends, family, and associates. Recognized as a top producer, her true joy is in helping their clients reach their real estate goals, whether buying, selling or investing.

          She has a passion for her industry and gives back by teaching and coaching other Realtors and is highly involved at the local and state levels. In her spare time you can find her at a dance event with her daughter or supporting her son in his professional baseball career.

           

          Want the highlights?

           

          1. Share the THREE WORDS that describe you BEST and why!

          Compassionate. Nurturing. Connector.

           

          2. How do you live your purpose out loud?

          Always trying to improve the lives of others.

          Being the voice of reason for many.

          Always building others up!

           

          3. What do you do for FUN?

          Anything with my husband and kids, travel, time with girlfriends…

           

          4. What is your ‘superpower’?

          Oh my goodness….too many! Thinking I can do it all! Worrying too much about what others think. Trying to fix everyone’s problem and not realizing there are some I just can’t fix.

          I would say it’s my ability to see what is going on with something or someone when others don’t notice. I can figure out when there are problems brewing or when someone is “off”, very good emotional intelligence!!!!!

           

          5. What is your favorite topic to teach/talk about?

          Life balance, being a great mom, and business owner.

          Real Estate….the relational way!

           

          Get ready for a #WomanUP follow-up chat with Barbara about the process of opening her brokerage!

           

          Don’t miss her final advice starting at 23:20.

           

          How can the Fire Up! community reach you?

          Facebook: facebook.com/bettsbarb

          Website: thebettsrealtygroup.com

          Instagram: instagram.com/barbbetts

          The post Meet Barbara Betts * Compassionate. Nurturing. Connector. appeared first on Debra Trappen.

          39 min
        • Meet Sara Sutachan * #WomanUP Co-Founder

          Today’s Fire Up Chat is brought to you by the California Association of REALTOR® WomanUp Initiative. If you are a woman who owns or wants to own a brokerage or someone who believes in and supports women in brokerage ownership – THIS is the place to be to connect with your tribe and move things forward. Visit car.org/womanUP for details.

          On today’s episode, I am chatting with a dear friend, fellow power woman, and the co-founder of the WomanUP movement, Sara Sutachan.  We met on Facebook Live to have a conversation about the story behind the WomanUP Movement, what’s coming next, and how YOU can be part of it all!

           

          A bit more on Sara:

          Sara oversees industry and broker relations, membership development and strategic initiatives for the California Association of REALTORS®. She is closely involved in the Association’s strategic planning efforts and is a well-known speaker in California’s real estate community.

          Sara is the co-creator of WomanUP!®, C.A.R.’s Women’s Initiative designed to close the gender gap in the leadership of real estate firms. In her passion to affect change in this arena, Sara is dedicated to the empowerment of women through research, professional development, events, mentoring, and creating a community of advocates and support.

          Sara is also responsible for identifying, building, maintaining, and reaching out to California Brokers in order to gain insights and spot emerging trends in the industry. In this role, she helps the Association establish vision, identify new and emerging opportunities and relationships, and is responsible for implementing key strategic initiatives.

          With a background in real estate finance and consumer research, she continues to provide significant input, analysis, economic theory and interpretation to housing market trends with specific emphasis on real estate finance.

          WHY DOES WomanUP!® EXIST?

          Although the WomanUP!®  was sparked in California to inspire women to step into brokerage leadership in the state, C.A.R. is now taking it across the nation!

           

          WHO IS PART OF THE WomanUP!® MOVEMENT?

           

          It’s for women who already own and lead a real estate brokerage.

          WomanUP!® is a community where you can mentor, share your experiences, your best practices, your failures, and your wisdom. This community is here to support you on your brokerage leadership journey and help you build a brighter tomorrow inside your organization.

           

          It’s for women who want to own and lead a real estate brokerage.

          WomanUP!® is a community for you to come and learn from experienced brokerage owners and leaders. It’s a place where you will hear best practices, embrace the power of failure, and learn from the brilliant, collective wisdom.

          It’s for everyone who wants to support and empower these woman.

          We recognize that not everyone wants to be a brokerage owner, but there are so many out there who want to support women who are and do. WomanUP!® is for you, too.

           

          WHAT DOES THE WomanUP!® COMMUNITY OFFER?

           

          Our community (both online and offline) is a place for you to come and support, encourage, educate, and learn from these women.

          WomanUP!®  community members seek out our events because they crave a community that is based on cultivating a learning mindset, exploring opportunities to contribute, embracing strengths, and surrounding yourself with supportive people.

          Join us on our Facebook Group and be sure to connect with us over on Instagram!

           

          SHARE YOUR STORY INITIATIVE 

           

          We are currently seeking to uncover hidden stories of women in brokerage leadership in the state of California. If you are or know an awesome brokerage owner/leader in another state, we would LOVE to know about her, too.

          Please fill out the form here.

          WANT TO SPONSOR WomanUP!®?

          Join us a local, regional, or national sponsor and help us take the mission across the country!

          FILL OUT THIS FORM

          WANT TO BRING THE WomanUP!® TO YOUR REGION?

          We want to make it easy as possible for you to bring the WomanUP!® Movement’s message and mission to your region! Our team will work with you to put together.

          FILL OUT THIS FORM

          WHAT’S THE DATA BEHIND THE WomanUP!® MOVEMENT?

          We are excited to release our white paper, “C.A.R.’s Women’s Initiative: How Women Brokers are Reinventing Leadership in the 21st Century”. In it, C.A.R. evaluates data from its 2017 Membership Survey, National Association of REALTORS®, the California Bureau of Real Estate (CalBRE), Inman and Bernice Ross also interviews a cross-section of California’s women brokers and presents her research.

           

           

          The post Meet Sara Sutachan * #WomanUP Co-Founder appeared first on Debra Trappen.

          56 min

        About Fire Up Your Moxie with Debra Trappen

        From the publisher's feed

        The Fire Up podcast is a mixture of 1:1 #MoxieChats w magnificent women, the Spill the Tea w/ Debra + Molly series, #MoxieAffirmations to elevate your thinking, and more to engage, elevate, and…