Fire Up Your Moxie with Debra Trappen

By Debra TrappenReligion & Spirituality Education Arts Books Self-Improvement Spirituality

Fire Up Your Moxie with Debra Trappen episodes

November 10, 2020 Spill the Tea: Savoring Our Moments
pssst… Are you living in the moment or planning out the next one?
Are you experiencing your sacred moments or capturing and editing them on your phone?
Lioness, you know a major part of our purpose here is to remind you to care for yourself, to slow down and intentionally create and experience your best life… While we still find it difficult to step away sometimes, too… we have each other and YOU to remind us of the importance of soaking in each season and creating magnificent moments for ourself and our beloved.
We will be discussing this week’s affirmation:
I am going to seize and savor each and every experience today.
I am worthy of magnificent moments!
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness… Get ready for Molly’s breathing techniques + meditation moments… and our sharing of ideas, experiences… and the divine serendipity that flows around us!

Want to watch the replay or grab the links shared?
https://www.facebook.com/358721624201563/videos/719516062023273

• • • • • • • • • • •
What is Spill the Tea?
One of the many fun collaborations between Molly McKinley and Debra Trappen!
Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.
Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!
It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us.
Let’s all go forth and lead with love, trust, and faith.
Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Savoring Our Moments appeared first on Debra Trappen.
54 min
October 27, 2020 Spill the Tea: Failing Forward
If we are not careful and focused on our own definition of success, the media’s idea of the perfect body, a praise-worthy title or position, the ultimate number in your bank account, etc will become our definition. When we are fuzzy about our own success, everyone else’s achievements start to look like they “might be” or “should be” OURS. This plants seed of comparison and competition inside of you… and we are ready to CRUSH that this week.
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness… Join Molly + Debra as they chat about this topic and share tips and resources to help you embrace your authentic self and live YOUR purpose out loud!
We will dig into this week’s affirmation:
I will take time to recognize my achievements.
I will learn from, celebrate, and honor my divine successes and failures.
Get ready for breathing techniques, meditation moments, sharing of ideas, experiences… and the divine serendipity that flows around us.

Want to watch the replay or grab the links shared?
https://www.facebook.com/358721624201563/videos/3420673608010219

• • • • • • • • • • •
What is Spill the Tea?
One of the many fun collaborations between Molly McKinley and Debra Trappen!
Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.
Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!
It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us.
Let’s all go forth and lead with love, trust, and faith.
Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Failing Forward appeared first on Debra Trappen.
54 min
October 20, 2020 Spill the Tea: Being Authentically You
Does the thought of letting the world see the REAL YOU feel paralyzing? It does for so many of us… Between the picture the media paints about an unachievable “perfect life” and the social media highlight reels that have us in a tizzy – it takes focus to love ourselves as we are and be content with our lives.
So, how do we embrace our own authentic self? Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness…
Join Molly + Debra as they chat about this topic and share tips and resources to help you embrace your authentic self and live YOUR purpose out loud!
We will dig into this week’s affirmation:
“I will never influence the world by being exactly like it. Today, I choose to shine my light and share my sassy, signature self.”
Get ready for breathing techniques, meditation moments, sharing of ideas, experiences… and the divine serendipity that flows around us.

Want to watch the replay or grab the links shared?
https://www.facebook.com/d11fireup/videos/401442957681015

• • • • • • • • • • •
What is Spill the Tea?
One of the many fun collaborations between Molly McKinley and Debra Trappen!
Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.
Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!
It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us.
Let’s all go forth and lead with love, trust, and faith.
Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Being Authentically You appeared first on Debra Trappen.
55 min
October 13, 2020 Spill the Tea: Embracing A “More Than Enough” Mindset
Each decision you make, the opinions and images you have created about yourself, every action you take – it all starts in your brilliant, bold, beautiful mind.
A negative mindset will prevent you from being the very best you can be. You know this… that is why you are reading this, why you received these weekly affirmations, and why you lovingly share them with the people in your community.
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness…
Join Molly + Debra as they chat about paying attention to our mindset and flipping the negative thoughts so abundance and blessings are able to flow into and through us!
They will dig into this week’s affirmation:
“I always have more than enough. Blessings flow into and through me.”
Get ready for breathing techniques, meditation moments, sharing of ideas, experiences… and the divine serendipity that flows around us.

Want to watch the replay over on Facebook?
https://www.facebook.com/358721624201563/videos/832647184206846

• • • • • • • • • • •
What is Spill the Tea?
One of the many fun collaborations between Molly McKinley and Debra Trappen!
Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.
Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!
It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us.
Let’s all go forth and lead with love, trust, and faith.
Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Embracing A “More Than Enough” Mindset appeared first on Debra Trappen.
55 min
September 29, 2020 Spill the Tea: Being Present
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness… Join Molly + Debra as they chat about the importance of being present – right here, right now… even (and especially) in these tumultuous times.
They dig into this week’s affirmation:
“I am awake and present in this moment. My past does not have the power to define my future.”
Get ready for breathing techniques, meditation moments, sharing of ideas, experiences… and the divine serendipity that flows around us!

Want to watch the replay over on Facebook?
https://www.facebook.com/358721624201563/videos/701638640561768

• • • • • • • • • • •
What is Spill the Tea?
One of the many fun collaborations between Molly McKinley and Debra Trappen!
Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.
Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!
It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us.
Let’s all go forth and lead with love, trust, and faith.
Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Being Present appeared first on Debra Trappen.
55 min
September 15, 2020 Spill the Tea: Lifting Others UP!
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness…
Join Molly + Debra as they chat about seeking opportunities to serve and lift others UP and this week’s affirmation:
“I am created to serve generously and joyfully I seek opportunities to lift others up every day.”
Get ready for breathing techniques, meditation moments, sharing of ideas, experiences… and the divine serendipity that flows around us!

Want to watch the replay over on Facebook?
https://www.facebook.com/358721624201563/videos/1023648758137361

• • • • • • • • • • •
What is Spill the Tea?
One of the many fun collaborations between Molly McKinley and Debra Trappen!
Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.
Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!
It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us.
Let’s all go forth and lead with love, trust, and faith.
Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Lifting Others UP! appeared first on Debra Trappen.
1 hr 2 min
September 08, 2020 Spill the Tea: Loving Your Reflection
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness…
Join Molly + Debra as they chat about loving your reflection and this week’s affirmation:
“I am confidently looking in the mirror and wholeheartedly saying I LOVE YOU to my divine reflection.”
Join Debra + Molly as they share their heart’s desires, stories, and resources to help you fall in love with who you are and look in the mirror… authentically loving what you see in the mirror’s reflection. Let’s dig into neuroscience, hormones, and 3 ways you can naturally build your reflection-loving practices.
Affirmation Post

Want to watch the replay over on Facebook?
https://facebook.com/d11fireup/videos/629490171043150

• • • • • • • • • • •
What is Spill the Tea?
One of the many fun collaborations between Molly McKinley and Debra Trappen!
Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.
Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!
It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us.
Let’s all go forth and lead with love, trust, and faith.
Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Loving Your Reflection appeared first on Debra Trappen.
59 min
August 25, 2020 Spill the Tea: Making Your Future Self Proud
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness…
Join Molly + Debra as they chat about Today’s Decisions and this week’s affirmation:
“I will make decisions today that will make my future self proud.”
We will share steps you can start implementing and practicing this week to help you step up and be part of designing a magnificent life that honors your fabulous, fierce, feisty, focused self! Our time together will start off with a breathing exercise to center and focus our minds, share what’s in our cup and on our hearts, and, as always – end with a meditation.
8/24: Affirmation Post

Want to watch the replay over on Facebook?
https://facebook.com/d11fireup/videos/2660856794126072

• • • • • • • • • • •
What is Spill the Tea?
One of the many fun collaborations between Molly McKinley and Debra Trappen!
Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.
Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!
It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us.
Let’s all go forth and lead with love, trust, and faith.
Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Making Your Future Self Proud appeared first on Debra Trappen.
56 min
August 18, 2020 Spill the Tea: The Energy We Bring To The Room
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness…
Join Molly + Debra as they chat about the energy we bring to the room… and this week’s affirmation:
“I am responsible for the energy I bring to every room I enter. Before I walk in… my thoughts are collected my feelings are connected, my words are respected.”
We will share stories and talk about what it means to be 100% responsible for the energy you bring into and allow in the room. Our time together will start off with a breathing exercise to center and focus our minds, share what’s in our cup and on our hearts, and, as always – end with a meditation.
8/17: Affirmation Post

Want to watch the replay over on Facebook?
https://facebook.com/d11fireup/videos/3097847960312977

• • • • • • • • • • •
What is Spill the Tea?
One of the many fun collaborations between Molly McKinley and Debra Trappen!
Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.
Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!
It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us.
Let’s all go forth and lead with love, trust, and faith.
Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: The Energy We Bring To The Room appeared first on Debra Trappen.
1 hr 4 min
August 11, 2020 Spill the Tea: Forgiveness
Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness…
Join Molly + Debra as they chat about forgiveness… and this week’s affirmation:
“I forgive those who have hurt me and wholeheartedly release those wrongdoings. Forgiveness is self-care and my soul sings when I forgive others.
We will be exploring what forgiveness is, who we give it to, and how to develop a forgiving heart. Our time together will start off with a breathing exercise to center and focus our minds, share what’s in our cup and on our hearts, and, as always – end with a meditation.

8/10: Affirmation Post

Want to watch the replay over on Facebook?
https://facebook.com/d11fireup/videos/710883696427636

• • • • • • • • • • •
What is Spill the Tea?
One of the many fun collaborations between Molly McKinley and Debra Trappen!
Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.
Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!
It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us.
Let’s all go forth and lead with love, trust, and faith.
Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Forgiveness appeared first on Debra Trappen.
1 hr 4 min

About Fire Up Your Moxie with Debra Trappen

From the publisher's feed

The Fire Up podcast is a mixture of 1:1 #MoxieChats w magnificent women, the Spill the Tea w/ Debra + Molly series, #MoxieAffirmations to elevate your thinking, and more to engage, elevate, and…

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Fire Up Your Moxie with Debra Trappen

Fire Up Your Moxie with Debra Trappen episodes

About Fire Up Your Moxie with Debra Trappen