Fire Up Your Moxie with Debra Trappen

Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness…

Join Molly + Debra as they chat about our relationship with money… and this week’s affirmation:

“I am a marvelous, motivated, moxie-filled money magnet. The more I have, the more I can give and bless others.”

We will be walking through a few questions this week:

We will start off with a breathing exercise to center and focus our minds, share what’s in our cup and on our hearts, ask some reflection questions and, as always – end with a meditation.

8/3: Affirmation Post

Want to watch the replay over on Facebook?

https://facebook.com/d11fireup/videos/608252703227400

•  •  •  •  •  •  •  •  •  •  •

What is Spill the Tea?

One of the many fun collaborations between Molly McKinley and Debra Trappen!

Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.

Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!

It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us. 

Let’s all go forth and lead with love, trust, and faith.  

Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Our Relationship w/ Money appeared first on Debra Trappen.

Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness…

Join Molly + Debra as they chat about being intentional about who you are becoming.

Inspired by this week’s #MoxieAffirmation:

They walk through a few questions this week:

1. What will you release as you step into this new phase?

2. Who do you want to become in this new phase?

3. Will this decision help me bring this vision to fruition?

Join them as they start off with a breathing exercise to center and focus our minds, share what’s in their cups and on their hearts, ask some reflection questions, and, as always – end with a meditation.

7/20: Affirmation Post

Want to watch the replay over on Facebook?

https://www.facebook.com/d11fireup/videos/2681655335415190

•  •  •  •  •  •  •  •  •  •  •

What is Spill the Tea?

One of the many fun collaborations between Molly McKinley and Debra Trappen!

Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.

Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!

It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us. 

Let’s all go forth and lead with love, trust, and faith.  

Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Who Are You Becoming? appeared first on Debra Trappen.

Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness…

Join Molly + Debra as they chat about this week’s #MoxieAffirmation:

“I have strong willpower and can change my habits with ease.

We want to hear from you…

We start off with a breathing exercise to center and focus our minds, share what’s in our cup and on our hearts, ask some reflection questions, and, as always – end with a meditation.

7/13: Affirmation Post

Want to watch the replay over on Facebook?

https://www.facebook.com/d11fireup/videos/2589847604579110

•  •  •  •  •  •  •  •  •  •  •

What is Spill the Tea?

One of the many fun collaborations between Molly McKinley and Debra Trappen!

Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.

Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!

It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us. 

Let’s all go forth and lead with love, trust, and faith.  

Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Cultivating Divine Habits appeared first on Debra Trappen.

Join Molly + Debra as they chat about “possibilities”… all of them. :)

Do you believe that with every choice you make, a whole new set of possibilities is created?

Do you run through open doors presented to you?

How do you react when a door closes?

Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness…

Molly kicks us off with a guided breathing exercise.

What’s in your cup? Snap a pic of you and your teacup and share what’s in yours!

We started off with a breathing exercise to center and focus our minds… then we had fun talking about all of the possibilities each decision creates… we asked each other reflection questions and, as always – end with a meditation.

This week, we talked about this #MoxieAffirmation: https://www.facebook.com/debra11/posts/10159745673748765

Want to watch the replay over on Facebook?

https://www.facebook.com/d11fireup/videos/604729863760789

•  •  •  •  •  •  •  •  •  •  •

What is Spill the Tea?

One of the many fun collaborations between Molly McKinley and Debra Trappen!

Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.

Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!

It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us. 

Let’s all go forth and lead with love, trust, and faith.  

Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Possibilities appeared first on Debra Trappen.

This week we are going to cover: Embracing Radical Self-Acceptance

Join Molly + Debra as they spill the tea about embracing radical self-acceptance, choosing collaboration over competition, and replacing self-limiting beliefs!

Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness…

Molly kicks us off with a guided breathing exercise. Golly, we needed to B-R-E-A-T-H-E this week!

What’s in your cup? Snap a pic of you and your teacup and share what’s in yours!

Debra is sipping one of her favorite local Black Tea w/Vanilla.

Molly is drinking the NEW EQUALITEA blend from Intentionaliteas.

They talked through the last two week’s affirmations:

6/29: facebook.com/debra11/posts/10159715106143765

6/22: facebook.com/debra11/posts/10159689832503765

Before they say ciao for the afternoon…

Want to watch the replay over on Facebook?

https://www.facebook.com/d11fireup/videos/299915461138458

•  •  •  •  •  •  •  •  •  •  •

What is Spill the Tea?

One of the many fun collaborations between Molly McKinley and Debra Trappen!

Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.

Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!

It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us. 

Let’s all go forth and lead with love, trust, and faith.  

Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Embracing Radical Self-Acceptance appeared first on Debra Trappen.

This week we are going to cover: Rituals. Rest. Reclaiming Your Purpose.

Join Molly + Debra as they spill the tea about their rituals, the importance of rest, and how becoming better humans for other humans is woven into each of their purposes – and yours, too!

Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness…

Molly kicks us off with a guided breathing exercise. 

What’s in your cup? Snap a pic of you and your teacup and share what’s in yours!

Debra is sipping one of her favorites, the LOVE blend from Intentionaliteas.

Molly is drinking the SUMMER blend from Intentionaliteas. 

Debra and Molly share their thoughts on this week’s topic. 

Debra reads the Lioness Love Letter she created from her Moxie Affirmation this week: https://www.facebook.com/debra11/posts/10159664531543765

My dearest Lionesses and Friends,

I know you are weary. I am, too.

For years, I have enjoyed a morning ritual. When I wake up, I open my eyes, look out over the forest in my backyard, and have a chat with God. I pray for divine discernment to fill the hours ahead and also weave in these questions…

What work do you have for me today?

Before the pandemic and mighty rising since the murder of George Floyd, I would smile and feel joy and excitement about what each hour would bring.

Now, I wake up and often tears flow as I ask these questions. Quite honestly, my joy has been replaced by sadness and sorrow and that excitement is more of a strong spiritual STIRRING.

However, my purpose, my tenacious perseverance, and the courage to do hard things with and for my beloveds have not swayed or faded.

In fact, I don’t want to miss a single opportunity to shine a light where one is needed.

Dearest, today’s #MoxieAffirmation is a little love note reminding you of the same… Read it and let these words soak into the deepest parts of your soul.

You were born with a purpose.

You are not done here yet.

THERE IS MORE AHEAD FOR YOU TO DO!

You still have amazing things to achieve.

It’s time to live your life out loud, on purpose, and on your own terms.

Are you ready to ignite your world?

Are you ready to support and protect and speak out for those you are meant to serve?

Are you ready to lean into your purpose?

Me, too.

Before they say ciao for the afternoon… Molly shares a guided meditation!

Want to watch the replay over on Facebook?

https://www.facebook.com/d11fireup/videos/286363929409204

•  •  •  •  •  •  •  •  •  •  •

What is Spill the Tea?

One of the many fun collaborations between Molly McKinley and Debra Trappen!

Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.

Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!

It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us. 

Let’s all go forth and lead with love, trust, and faith.  

Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Rituals. Rest. Reclaiming Your Purpose. appeared first on Debra Trappen.

This week’s topic is: Being Better Allies

If you have ever asked yourself “How can those of us who are not black become better allies for ending racism?” this is the show for you.

Kama Burton joined us today for some real talk about racism and how we can be better allies. She is a Mother, Friend, Author, Founder of Loving Me 1st, a 501c3, helping those affected by domestic violence… She is also a REALTOR® and newly licensed real estate Broker, an Adjunct Professor, and an activist.

For many of us, the constant news reports of violence and discrimination are traumatic, particularly for members of the black community who experience it at disproportionately higher rates.

Even when divinely-intentioned humans of various shades, backgrounds, and experiences join together for crucial conversations about racism, tensions can rise.

Being uncomfortable is not something we have the luxury of avoiding right now… If you have a willingness to listen, to be educated, and to understand how you can use your voice for the betterment of others, join the three of us as we listen, share, and learn together.

It’s time to embrace discomfort, look it in the eye, and do the work.

Lionesses, pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, grab a pen, paper, and bring your open mind to listen in on this hour of togetherness…

Molly kicks us off with a guided cooling breath exercise to prepare us for a crucial (likely uncomfortable) conversation.

Kama is sipping a delish Green Tea, Molly is drinking the SUMMER blend from Intentionaliteas and Debra is sipping their spicy LOVE blend. Stay tuned for EqualiTea to honor this chat and Kama’s charity!

Here are some of the questions that we cover:

What is the best way for people to get in touch with Kama?

[email protected]

Books and Films We Talked About:

White Fragility: Why It’s So Hard for White People to Talk About Racism by Robin DiAngelo

Pushout: The Criminalization of Black Girls in Schools by Monique Morris 

If you can’t get out to your local bookshop, here is a great option for ordering the book that supports local bookshops: https://bookshop.org/

13th on Netflix: https://www.netflix.com/title/80091741

PushOut Film: https://pushoutfilm.com

Jasmyn Jefferson recommended: 16 Shots

Let’s also support Kama’s book!

“I Fell in Love with His Promises”

Want to watch the replay over on Facebook?

https://www.facebook.com/d11fireup/videos/208246383490614

•  •  •  •  •  •  •  •  •  •  •

What is Spill the Tea?

One of the many fun collaborations between Molly McKinley and Debra Trappen!

Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.

Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!

It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us. 

Let’s all go forth and lead with love, trust, and faith.  

Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Being Better Allies #BlackLivesMatter appeared first on Debra Trappen.

This week’s topic is: Letting Your Trueness Shine Through

When you are authentic, it allows others in and attracts people and opportunities to you like a magnet. When you fake it, you are sending out a bat signal that attracts people you are not meant to serve or do life with… AND, the people who are here to help you thru this season can’t find you.

Join Debra + Molly for a chat about this divine knowing… and how to embrace it!

Pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot, and listen in on this hour of togetherness…

Molly kicks us off with a guided breathing exercise. 

What’s in your cup? Snap a pic of you and your teacup and share what’s in yours!

Debra is sipping one of her favorites, the Candy Cane Tea from Trader Joe’s!

Molly is drinking the SUMMER blend from Intentionaliteas. 

Debra and Molly share their thoughts on this week’s topic. 

Living authentically requires you to know your values, understand what fills your soultank, and uncover your purpose. If you haven’t started this process… start here.

Words from Debra:

Those you are meant to serve will get you.

Before we say ciao for the afternoon… Molly shares a guided meditation!

Want to watch the replay over on Facebook?

•  •  •  •  •  •  •  •  •  •  •

What is Spill the Tea?

One of the many fun collaborations between Molly McKinley and Debra Trappen!

Molly is the CEO of Intentionaliteas and host of the Afternoon Tea podcast, so in honor of our shared love of tea – pull out your sassiest teacup, brew your favorite tea blend, snuggle into your coziest spot and listen in on this hour of togetherness.

Get ready to hear us sharing ideas to, best practices around, and (of course) highlighting our favorite people, brands, and initiatives positively serving humanity and sprinkling JOY over their slice of the galaxy!

It is our heart’s desire to provide a lens for focus, a place to uncover the opportunities that abound. and create a moment to embrace grace and gratitude as we celebrate the beauty that is swirling around us. 

Let’s all go forth and lead with love, trust, and faith.  

Learn more about MoxieOnFire.com – one of our other exciting collaborations!

The post Spill the Tea: Letting Your Trueness Shine Through appeared first on Debra Trappen.