Firefighter Podcast

By Pete WakefieldHealth & Fitness Education Self-Improvement Fitness Courses

Firefighter Podcast episodes

April 02 #460 Fire Spyder: A New Answer to High-Rise Firefighting with Thomas Jonkers
High-rise firefighting has a problem we don’t talk about enough… getting water onto the fire floor fast enough when it really matters.
From delayed internal attacks to compromised stairwells and unreliable rising mains, crews are often fighting to catch up with a fire that’s already developing ahead of them. And when the building height starts working against you, that gap only gets bigger.
In this episode we explore the Fire Spyder, a new concept designed to tackle that exact challenge. A rapid deploy externally mounted system that allows firefighters to deliver water directly onto upper floors from the outside of the building beyonf the reach of most ALP's or TL's.
We break down where current high-rise tactics struggle how this system works in the real world and where it could fit alongside existing approaches.
The buildings are getting taller. The fires are getting more complex. The question is… are our tactics keeping up?
find out more about FIRE SPYDER HERE
Access all episodes, documents, GIVEAWAYS & debriefs HERE
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FIRST TACTICAL- tactical gear for elite operators
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***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***
Please support the podcast and its future by clicking HERE and joining our Patreon Crew
49 min
March 30 #459 Are we at risk of losing our sense of humour - A conversation about Humour, Trauma & the Psychology of Leadership with Sonia Pawson
Humour has always been part of emergency service culture. It builds connection, relieves pressure, and helps people process some of the most difficult situations imaginable. But in a modern environment shaped by increased scrutiny, policy, and public visibility, that same humour is now being questioned. Where is the line between coping and causing harm? And what do we risk losing if we get it wrong?
In this episode, Sonia Pawson brings a unique perspective shaped by senior leadership experience across government and fire and rescue, alongside research into workplace humour. We explore why dark humour exists, the different types of humour that show up in teams, and how leaders can better understand its role in culture, trust, and psychological safety. This is not about removing humour. It is about understanding it, so we can protect both people and professionalism at the same time.
Access all episodes, documents, GIVEAWAYS & debriefs HERE
Join me at Blue Light Show in London in July
Podcast Apparel, Hoodies, Flags, Mugs HERE
Please check out our Partners supporting this episode are
William Wood Watches - Discount code FFPODCAST gives the user 10% off full range on website
FIRST TACTICAL- tactical gear for elite operators
GORE-TEX Professional Clothing
MSA The Safety Company
JAFCO
IDEX
FIRE & EVACUATION SERVICE LTD
Send us Fan Mail
Support the show
***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***
Please support the podcast and its future by clicking HERE and joining our Patreon Crew
1 hr 40 min
March 26 #458 DEBRIEF: When Smoke Took the Building - Twin Parks High Rise, Bronx, New York, January 2022
In this incident debrief, we break down the 2022 Twin Parks high-rise fire in the Bronx, where a single apartment fire escalated into a mass casualty event that claimed 17 lives, all due to smoke inhalation.
This episode explores how the failure of compartmentation, open doors, and an unprotected stairwell allowed smoke to spread rapidly throughout the building, turning a place of safety into a hazard.
Through a structured timeline and evidence-based analysis, we examine the fire dynamics, building design, and human factors that shaped the outcome, while challenging firefighters to think differently about smoke movement, stairwell protection, and their role in influencing conditions on arrival.
Access all episodes, documents, GIVEAWAYS & debriefs HERE
Join me at Blue Light Show in London in July
Podcast Apparel, Hoodies, Flags, Mugs HERE
Please check out our Partners supporting this episode are
William Wood Watches - Discount code FFPODCAST gives the user 10% off full range on website
FIRST TACTICAL- tactical gear for elite operators
GORE-TEX Professional Clothing
MSA The Safety Company
JAFCO
IDEX
FIRE & EVACUATION SERVICE LTD
Send us Fan Mail
Support the show
***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***
Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Send us Fan Mail
Support the show
***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***
Please support the podcast and its future by clicking HERE and joining our Patreon Crew
17 min
March 23#457 The Care Gap, Ten second Triage & Why We’re Not Getting to Patients Fast Enough with Dr Phil Cowburn
Phil is a Consultant in Emergency Medicine and Pre-Hospital Care, with over two decades of experience and a background that spans ambulance services, air ambulance, and national-level major incident response. He’s currently a Medical Director at South Western Ambulance Service and has provided expert evidence to major public inquiries including Manchester Arena and Bondi Junction.
This episode is brought to you in collaboration with the Blue Light Show 2026, taking place on the 1st and 2nd of July in London. It brings together leaders and frontline professionals from across policing, fire, ambulance and public safety to learn from real incidents and improve how we work together moving forward.
Phil educates us about the care gap, what happens when patients aren’t reached quickly enough, how decision-making under pressure really works, and why the first few minutes, sometimes even seconds, can determine who lives and who dies.
We also challenge whether we’ve overcomplicated our response systems, and whether in trying to make things safer, we’re actually creating delays that cost lives.
Access all episodes, documents, GIVEAWAYS & debriefs HERE
Join me at Blue Light Show in London in July
Podcast Apparel, Hoodies, Flags, Mugs HERE
our partners supporting this episode.
GORE-TEX Professional Clothing
FIRST TACTICAL- tactical gear for elite operators
MSA The Safety Company
JAFCO
IDEX
FIRE & EVACUATION SERVICE LTD
Send us Fan Mail
Support the show
***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***
Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Send us Fan Mail
Support the show
***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***
Please support the podcast and its future by clicking HERE and joining our Patreon Crew
1 hr 37 min
March 19#456 We Need You: Firefighter Cognition Under Heat
If you’re a firefighter and you’ve experienced a challenging incident, particularly involving search and rescue, you can take part by contacting Dr Catherine Thompson directly via email at [email protected]
The only requirement for participation is that a firefighter can remember the incident they choose to describe and that they were working as an operational firefighter during the incident. We welcome participation from anyone who is interested and are keen to gain as many varied perspectives as possible.
To express your interest; the research involves a one hour interview, either in person at your station or online via Zoom, where you’ll be asked to talk through a real incident from your career with a focus on your thought processes, all information will be anonymised, and as a thank you for your time you’ll receive a £15 shopping voucher.
Find phase one of the research HERE
Access all episodes, documents, GIVEAWAYS & debriefs HERE
Join me at Blue Light Show in London in July
Podcast Apparel, Hoodies, Flags, Mugs HERE
our partners supporting this episode.
GORE-TEX Professional Clothing
FIRST TACTICAL- tactical gear for elite operators
MSA The Safety Company
JAFCO
IDEX
FIRE & EVACUATION SERVICE LTD
Send us Fan Mail
Support the show
***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***
Please support the podcast and its future by clicking HERE and joining our Patreon Crew
5 min
March 16#455 Have we been alerting firefighters the wrong way ? - Blake Richardson from EASE ALERT
In this episode I sit down with Blake Richardson, CEO of EaseAlert and the son of a 22 year firefighter to explore what may be one of the next frontiers in firefighter health and safety: how we alert crews to calls.
For generations the fire service has relied on loud bells, tones and lights to mobilise stations. It works, but it was designed to wake an entire building rather than the specific firefighters who are actually responding. EaseAlert is approaching this differently, using wearable tactile alerting and integrated station technology to notify responders directly. The goal is simple but powerful: wake firefighters effectively without triggering the extreme startle response that traditional alarm systems can create.
In our conversation we dig into the science behind alerting, including sleep disruption, stress responses and the cumulative physiological impact alarms may have across a firefighter’s career. Early research comparing tactile alerting with traditional audible systems has shown a 38.3 percent reduction in heart rate spike during the first 30 seconds after an alert when firefighters used the EaseAlert system. As cardiovascular events and sleep related health challenges remain major concerns in our profession, this episode explores whether the future of firefighter alerting lies not in waking the entire station, but in responding the firefighter themselves.
You can also download the DATA about EASE ALERT research HERE
EASE alert website HERE
Email Blake at - [email protected]
Access all episodes, documents, GIVEAWAYS & debriefs HERE
Join me at Blue Light Show in London in July
Podcast Apparel, Hoodies, Flags, Mugs HERE
our partners supporting this episode.
GORE-TEX Professional Clothing
FIRST TACTICAL- tactical gear for elite operators
MSA The Safety Company
JAFCO
IDEX
FIRE & EVACUATION SERVICE LTD
Send us Fan Mail
Support the show
***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***
Please support the podcast and its future by clicking HERE and joining our Patreon Crew
1 hr 5 min
March 12#454 IFIW Australia Ep04 Chief Jason Caughey - Commanding the Balance Between Aggression & Safety
In this episode of the International Fire Instructors Workshop (IFIW) Australia mini series, Fire Chief Jason Caughey of the Laramie County Fire Authority explores one of the most debated topics in the modern fire service: the relationship between aggressive firefighting and firefighter safety.
With more than 30 years in emergency services and over two decades serving as a Fire Chief, Jason brings a leadership perspective shaped by operational experience, education and global teaching. Drawing on survey responses from more than 1,600 firefighters, officers and chiefs, he challenges the idea that safe and aggressive tactics are opposing philosophies. Instead, Jason argues that disciplined, calculated decision making allows firefighters to achieve effective outcomes while still managing risk to crews and the public.
Recorded live at the International Fire Instructors Workshop in Australia, this conversation captures honest instructor level discussion about culture, leadership and the evolving expectations placed on firefighters and incident commanders.
Connect with Jason HERE
You can also download the full presentation using the link HERE
For those undertaking professional development, CPD is available for listening to this episode through the Institute of Fire Engineers - email [email protected]
PROTECT YOURSELF IN LIVE FIRE WITH ENDURO PROTECT & DE-WIPE
Access all episodes, documents, GIVEAWAYS & debriefs HERE
Join me at Blue Light Show in London in July
Podcast Apparel, Hoodies, Flags, Mugs HERE
our partners supporting this episode.
GORE-TEX Professional Clothing
FIRST TACTICAL- tactical gear for elite operators
MSA The Safety Company
JAFCO
IDEX
FIRE & EVACUATION SERVICE LTD
Send us Fan Mail
Support the show
***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***
Please support the podcast and its future by clicking HERE and joining our Patreon Crew
45 min
March 09#453 Tradition & Reform: Navigating Change in the Fire Service with Beci Newton
Beci Newton is a Station Manager in the UK Fire and Rescue Service and an experienced fire behaviour instructor as well as other disciplines joins me for a conversation about our past, our present and our future, and how we are evolving the identity of our profession.
This episode is about more than neutral planes &compartment behaviour. It is about identity & about who we are as a profession.
We step back and ask some difficult but necessary questions about the fire and rescue service and the direction it is moving in. Who are we, really, as a profession? Where have we come from over the last two decades? How have we changed and why? How much of that change has genuinely made us better, stronger and more effective on the fireground, and how much of it has been performative? How much has added real operational value and how much, if we are honest, may have stripped something away?
We explore the tension at the heart of modern reform. How do we innovate without forgetting the past? How do we change without losing ourselves? How do we embrace inclusivity, cognitive diversity and modern leadership while still protecting the qualities that make a firefighter dependable when it matters most: reliability, discipline, calm confidence under pressure, technical competence, resilience and steadfastness when conditions deteriorate.
Because progress without memory can be reckless, and tradition without reflection leads nowhere. Somewhere between those two maybe sits the confident, disciplined and inclusive fire and rescue service we are all trying to build.
Access all episodes, documents, GIVEAWAYS & debriefs HERE
Join me at Blue Light Show in London in July
Podcast Apparel, Hoodies, Flags, Mugs HERE
our partners supporting this episode.
GORE-TEX Professional Clothing
FIRST TACTICAL- tactical gear for elite operators
MSA The Safety Company
JAFCO
IDEX
FIRE & EVACUATION SERVICE LTD
Send us Fan Mail
Support the show
***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***
Please support the podcast and its future by clicking HERE and joining our Patreon Crew
2 hr 41 min
March 05#452 IFIW Australia – Ep03 James Mendoza Large Volume Gas Cooling & The Home Depot Fire
In this episode of the IFIW Australia mini-series, James Mendoza, Captain and Training Officer with the San Jose Fire Department, takes us inside a major large volume fire at a Home Depot in 2022. With a background in education and microbiology, and experience contributing to UL’s Coordinated Fire Attack study, James blends science and street-level decision making as he unpacks the realities of operating inside a thirty foot high warehouse filled with high rack storage, compressed gas cylinders and lithium ion batteries. This is a raw debrief of what it actually looked like when the smoke layer dropped to the floor and traditional straight stream techniques began to show their limitations.
We explore gas cooling in a large compartment, the cognitive load on company officers, the tension between defensive indicators and life risk, and the uncomfortable gaps in training when firefighters are highly competent in residential fires but underprepared for mega structures.
The series is supported by Enduro Protect and De-Wipe, organisations committed to protecting firefighters from long term exposure risks while continuing to develop operational competence. Links to both can be found in the episode notes.
Connect with James HERE
You can also download the full presentation using the link HERE
For those undertaking professional development, CPD is available for listening to this episode through the Institute of Fire Engineers - email [email protected]
PROTECT YOURSELF IN LIVE FIRE WITH ENDURO PROTECT & DE-WIPE
Access all episodes, documents, GIVEAWAYS & debriefs HERE
Join me at Blue Light Show in London in July
Podcast Apparel, Hoodies, Flags, Mugs HERE
our partners supporting this episode.
GORE-TEX Professional Clothing
FIRST TACTICAL- tactical gear for elite operators
MSA The Safety Company
JAFCO
IDEX
FIRE & EVACUATION SERVICE LTD
Send us Fan Mail
Support the show
***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***
Please support the podcast and its future by clicking HERE and joining our Patreon Crew
54 min
March 02#451 Challenge Season: Legends, Disruptors & the Rise of the British Firefighter Series with John Gregory
In this episode I sit down with my good friend John Gregory, one of the original trailblazers of the British Firefighter Challenge as we head into a challenge season that is bigger and more competitive than ever before.
John and I have shared the arena many times over the years, from Toughest Firefighter competitions to international search and rescue arduous conditions courses and HYROX events and that shared experience shapes a conversation that goes far beyond fitness.
We unpack the growth of the British Firefighter Challenge series, competitions organised by firefighters for firefighters that tests operationally relevant skills against the clock and we talk openly about the runners and riders this year, the returning legends, and the hungry disruptors stepping up to shift the order.
SEE ALL THE British Firefighter Challenge series competitions HERE
Access all episodes, documents, GIVEAWAYS & debriefs HERE
Join me at Blue Light Show in London in July
Podcast Apparel, Hoodies, Flags, Mugs HERE
our partners supporting this episode.
GORE-TEX Professional Clothing
FIRST TACTICAL- tactical gear for elite operators
MSA The Safety Company
JAFCO
IDEX
FIRE & EVACUATION SERVICE LTD
Send us Fan Mail
Support the show
***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***
Please support the podcast and its future by clicking HERE and joining our Patreon Crew
1 hr 14 min

About Firefighter Podcast

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Bringing together voices from across the global fire and emergency services community to share experience, challenge thinking and help firefighters grow.

Hosted by serving UK firefighter and…