Hey y’all, today we’re getting smart with SMART goals. It is an acronym, so no worries. SMART goals help with personal accountability big time…listen to find out how!
Hey y’all, today’s episode is on the third habit of personal accountability, being realistic. I share with you how to identify whether you’re being realistic with yourself and share examples of my life of how I was not.
Hey y’all, today we talk about the second habit of taking personal accountability, gaining clarity. It’s important to have clarity, not just in your personal life but your professional life as well
Hey y’all! Today’s episode is on the first habit of taking personal accountability, which is making a commitment. Making a commitment is where it all starts - making a commitment to yourself to do better, but also learning from mistakes.
Hey y’all, in this final episode of season 1, I cover the last dimension of Selfcare, financial Selfcare. Bear in mind that I’m not a financial advisor, though some of these tips I’ve found helpful myself.
Hi y’all, today I spend some time talking about spiritual Selfcare and what I’ve learned regarding it over the last week. I’m excited to share
18 min
About Fireside Chats with Jay
From the publisher's feed
This podcast is designed to discuss varying topics of mental health. The aim is to talk about these issues in an effort to normalize them for everyone, and thereby fighting against the stigma that…
exists surrounding mental health. The end goal is to inspire someone out there to share their story and be heard without worry of being judged.