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This podcast is designed to discuss varying topics of mental health. The aim is to talk about these issues in an effort to normalize them for everyone, and thereby fighting against the stigma that exi... more
FAQs about Fireside Chats with Jay:How many episodes does Fireside Chats with Jay have?The podcast currently has 39 episodes available.
August 20, 20215th habit of personal accountability, eliminating blameHey y’all! This episode is on eliminating blame which is another habit of personal accountability....more18minPlay
August 13, 20218 habits of personal accountability: SMART goalsHey y’all, today we’re getting smart with SMART goals. It is an acronym, so no worries. SMART goals help with personal accountability big time…listen to find out how!...more29minPlay
August 06, 20213 habit of personal accountability: being realisticHey y’all, today’s episode is on the third habit of personal accountability, being realistic. I share with you how to identify whether you’re being realistic with yourself and share examples of my life of how I was not....more18minPlay
July 30, 20212nd habit of building personal accountability: Gaining ClarityHey y’all, today we talk about the second habit of taking personal accountability, gaining clarity. It’s important to have clarity, not just in your personal life but your professional life as well...more13minPlay
July 23, 2021The 8 habits of taking personal accountability: 1. Making a CommitmentHey y’all! Today’s episode is on the first habit of taking personal accountability, which is making a commitment. Making a commitment is where it all starts - making a commitment to yourself to do better, but also learning from mistakes....more21minPlay
July 16, 2021Does not taking personal accountability have any negative consequences?Hi y’all, in this episode I talks about the negative consequences not taking personal accountability might have....more18minPlay
July 09, 2021“I am the way that I am and there’s no changing that” and other false beliefsHey y’all, in this episode we talk about common beliefs people who don’t take personal accountability hold....more21minPlay
June 25, 2021Introduction to Season 2Hey y’all, welcome back! In this episode I am introducing to you the topic for season 2 by sharing a bit of personal information about me....more17minPlay
June 18, 20218th dimension: Financial SelfcareHey y’all, in this final episode of season 1, I cover the last dimension of Selfcare, financial Selfcare. Bear in mind that I’m not a financial advisor, though some of these tips I’ve found helpful myself....more19minPlay
June 11, 20217th Dimension: Spiritual SelfcareHi y’all, today I spend some time talking about spiritual Selfcare and what I’ve learned regarding it over the last week. I’m excited to share...more18minPlay
FAQs about Fireside Chats with Jay:How many episodes does Fireside Chats with Jay have?The podcast currently has 39 episodes available.