Fireside Chats with Jay

By Jay Jarvis

This podcast is designed to discuss varying topics of mental health. The aim is to talk about these issues in an effort to normalize them for everyone, and thereby fighting against the stigma that exi... more

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FAQs about Fireside Chats with Jay:

How many episodes does Fireside Chats with Jay have?

The podcast currently has 39 episodes available.

Fireside Chats with Jay episodes:

June 04, 2021 6th dimension: Environmental Selfcare
Today I talk about the sixth dimension of Selfcare, environmental Selfcare. I discuss the three most common environments a person finds themselves in and how to incorporate a bit of that self care into each
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22min
May 28, 2021 5th Dimension: Professional Selfcare
Today I talk about professional self care - work is the majority of your day so it’s good to have those self care tips.
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36min
May 21, 2021 4th Dimension: Social Selfcare
Today I discuss social Selfcare and therefore the fourth dimension of Selfcare/wellness. Surprisingly, social self care means a lot more than initial expected.
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18min
May 14, 2021 3rd Dimension of Selfcare: Emotional Selfcare
Emotional Selfcare is a big deal. Probably the most important dimension of the 8 dimensions of self care.
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25min
May 07, 2021 2nd dimension: Psychological Selfcare
Today’s episode covers the second dimension of Selfcare, psychological Selfcare.
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19min
April 30, 2021 1st dimension: Physical Selfcare
Today I talk about physical self care, and what you can do to take care of yourself.
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17min
April 23, 2021 The 8 Dimensions of Selfcare
Continuing my adventure into Selfcare today with the exploration of the 8 dimensions of Selfcare. Let me tell you something - you’ll be surprised by what I found!
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31min
April 16, 2021 Boundaries - it’s a good way to live life
In this Episode, I talk about Boundaries and their importance for overall self care.
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12min
April 16, 2021 Fireside Chats with Jay (Trailer)
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1min

FAQs about Fireside Chats with Jay:

How many episodes does Fireside Chats with Jay have?

The podcast currently has 39 episodes available.