Today on First Cup with Jeremy, we talk about Jeremy's favorite superhero - and why it's not Batman. We talk about Episode 383 of whistlekick Martial Arts Radio, which discusses hierarchy in the martial arts. And Jeremy lays down some advice on tracking progress in your martial arts training other than simply watching rank.

Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy responds to a viewer question about starting a martial arts program in schools. He discusses his thoughts on the limitations, possible changes that might enable it, and why he worked on developing that same sort of idea when he was in high school.

Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about the nomination run-off happening right now, for Martial Arts Movie March Madness at Martial Journal, the wonderful massage he had yesterday, why he slept so well last night, and a viewer question.

What would it take to open a whistlekick martial arts school? Jeremy talks about the different ways that could happen, his resistance to each type, and the one way that it might actually happen.

Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about his weekend, including consulting, Saturday's tournament, his feelings on Into the Badlands, Iron Fist and other martial arts tv and movies, and much more.

Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show):

Jeremy talks about his greatest achievement, future plans for whistlekick, expectations for the weekend, and more.

Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy answers the viewer question - what three things would you want to get better at?

He also talks about his thinning hair, how ashwagandha and other adaptogens are worth exploring and how amazing coffee is. :)

Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy answers the viewer question - What's your most prized possession? 

Hint: the answer is martial arts related.

Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy responds to a viewer question about leadership and discusses the success of yesterday's whistlekick Martial Arts Radio episode with Mr. Adrian Paul of Highlander.

Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): mentions whistlekick Martial Arts Radio episode 380 with Mr. Adrian Paul from Highlander, his views on yoga and tai chi (taiji), his reason for watching the movie Wonder Park on opening night and what he did over the weekend.

Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show):

Jeremy talks about last night's Martial Journal editor meeting, how Buddhist philosophy can help during difficult times, his plans for the weekend, and more.