First Day Pod

Leigh Ann and Mike welcome a fabulous guest! Please welcome Omolade Williams! Omolade has her own website (Below) that is the staging ground for helping immigrants find work that is equal to their qualifications and to help companies improve on their understanding of inclusivity at the workplace. Also, it's Mental Health Awareness month and you can help spread the word by sharing this pod with someone who needs it! Give us a 5 star rating on Apple Pods if you love the show please?! We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

https://www.blaccess.ca/

Leigh Ann and Mike talk about the tenets of the Four Agreements written by Don Miguel Ruiz. It's one thing to read them, but applying them in your everyday life is another challenge entirely. Also, it's Mental Health Awareness month! So please share this podcast with someone who has never heard it before. Check in with them. Give us a 5 star rating on Apple Pods if you love the show please?! We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

Leigh Ann and Mike start off talking about their continuing food addiction issues. After that, they get into the discussion about divorce. Staying together for the kids, rotating weekends and the trauma that can last forever are all discussed on this episode. Give us a 5 star rating on Apple Pods if you love the show please?! We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

We had a tremendous amount of support from the live stream of this episode and we want to acknowledge your support! Dave and Judy Wolfe are starting a 5 Day Challenge for coping with addiction and they want to share it with you. They talk the talk and walk the walk when it comes to sugar addiction. Give us a 5 star rating on Apple Pods if you love the show please. We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

https://www.5daycrushyourcravingschallenge.com/

Neviana Maleyko joins us to help us see the trauma within all of us that may be at the root of our issues! Neviana is a life coach and emotional mentor. Check out her website nevianamaleyko.com for more information about her program. Give us a 5 star rating on Apple Pods if you love the show please. We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

Joe Gentile is our guest. He has had a lot of traumatic experiences in his life but he is willing to be totally open about it. You can learn something from Joe's story that you can apply in your own. Leigh Ann and Mike are confident that you will! Give us a 5 star rating on Apple Pods if you love the show please. We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

Leigh Ann and Michael have an honest chat about their food addiction issues while trying to help a live stream viewer who needs help being honest with family members. We had tremendous engagement from our live stream viewers who taught us about Fodmap diets and much more! Give us a 5 star rating on Apple Pods if you love the show please. We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

We're here to be of service to all. Today's guest Mikey Ajeto (@dysthymikey) is very much a part of that message. He is finishing his masters in counseling with an emphasis in trauma. We cover grief, labels and more in this honest conversation. Listen and give us a 5 star rating on Apple Pods if you love the show. We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

The venerable Matthew Govier LPC CADC from behavioralhealthlabs.com is back for his monthly visit. Leigh Ann and Mike ask Matthew about covid-19 and social media. Both topics stir a lot of confusion and controversy in our everyday lives. Listen and give us a 5 star rating on Apple Pods if you love the show. We would be very grateful! Our live stream of the podcast is on Facebook Live, Twitter or YouTube. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

We are privileged to have Kim Willis Director of Communications with the Canadian Mental Health Association joining us to talk about the Miles For Meaning campaign and her continuing work to expand ease of care for mental health in Windsor-Essex County. Listen in and give us a 5 star rating on Apple Pods if you love the show. We would be very grateful! Our live stream of the podcast is on Facebook Live, Twitter or YouTube. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]