First Day Pod

Leigh Ann is rocking this episode solo without Mike or a guest. Make sure you give her all of your support! She's talking about resiliency and mental health in this episode. We all need to be stronger, but on the terms of acceptance. Give us a 5 star rating on Apple Pods if you love the show please?! We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

We have a fantastic guest for today's show! Melissa Tar is the founder of Embrace Rec! where she helps people cope with traumatic events in their lives from the past and present through the use of recreational therapy. Give us a 5 star rating on Apple Pods if you love the show please?! We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

Leigh Ann welcomes here first guest as a solo artist. Ed Wassef has been through the ringer in life. Yet, he still has found solace. Listen to Ed share his pain, his wisdom and his sense of humor as only Ed can. Give us a 5 star rating on Apple Pods if you love the show please?! We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

Leigh Ann takes the lead on this episode as Michael is off again. Leigh Ann wants you to know that it is completely human to be feeling uneasy in any way. Together all of us can unite to bring comfort to us all. We all share in the same range of emotions. Give us a 5 star rating on Apple Pods if you love the show please?! We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

Guess who's going solo?! Leigh Ann takes the lead on this episode as Michael is off for this one. Leigh Ann shares openly about positivity and how even with the best intentions things can get complicated. Give us a 5 star rating on Apple Pods if you love the show please?! We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

This episode was supposed to be a brief mental health update for us and the community. We did that, We preached patience with our loved ones and we even stayed on a tad longer because someone needed to vent. That's EXACTLY why we do this show! Give us a 5 star rating on Apple Pods if you love the show please?! We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

What is Family Systems Theory? Learn about this and the dynamics of our family systems on today's show. We all have a family whether it's traditional or extended in many different ways. Our systems dictate so much about us individually that we often don't even realize it. Give us a 5 star rating on Apple Pods if you love the show please?! We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

You're going to learn A LOT in this episode! Bryce Weiler (@bryceweiler) is here to talk about improving opportunities for people living with disabilities of all kinds. Bryce has been living with blindness since birth. Yet, he has still been on the radio as a sports analyst! Unfortunately, there are endless barriers for the disabled in the work place, but Bryce is working to improve understanding and conditions every day. It's Mental Health Awareness month still. Check in with the people you care about. Give us a 5 star rating on Apple Pods if you love the show please?! We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

It's Mental Health Awareness month and you can help spread the word by sharing this pod with someone who needs it! Leigh Ann and Mike discuss methods to improve communication with others, why it's important to face our feelings and much more! Give us a 5 star rating on Apple Pods if you love the show please?! We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]