First Light - Spirit Led Teaching

Do you ever feel overwhelmed by doubt? Are you unsure of God's plan for your life? You're not alone. We all go through times of uncertainty and confusion, but God has promised us a brighter future, and He has a plan for us that will bring us to peace and contentment. In this teaching, we'll explore how to move from doubt to trust, with God's promise of a better tomorrow guiding us every step of the way.

Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA

• Home: https://www.firstlightteaching.com/
• Podcast: https://www.firstlightteaching.com/podcast
• Blog: https://www.firstlightteaching.com/blog
• Facebook:  https://www.facebook.com/FirstLightTeaching
• Books & Journals: https://www.firstlightteaching.com/books

Check out my Authors Page on Amazon:  Rev. Kimberly Henderson 

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

Support the show

🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook

Home: https://www.firstlightteaching.com/

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

Eating well is an essential part of self-care. What you choose to put into your body affects your physical and mental health and the way you feel about yourself. Eating healthy and delicious foods can give you the energy and nourishment you need to stay healthy, boost your mood, and keep your body in balance. In this message, we'll look at the importance of eating well for self-care and provide you with a guide to eating for self-care, including the benefits of eating healthy and delicious foods.

Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA

• Home: https://www.firstlightteaching.com/
• Podcast: https://www.firstlightteaching.com/podcast
• Blog: https://www.firstlightteaching.com/blog
• Facebook:  https://www.facebook.com/FirstLightTeaching
• Books & Journals: https://www.firstlightteaching.com/books

Check out my Authors Page on Amazon:  Rev. Kimberly Henderson 

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

Support the show

🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook

Home: https://www.firstlightteaching.com/

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

If you have ever felt lost in loneliness, then you know how difficult it is to shake this feeling. Luckily, when you combine desire with dedication, amazing changes in your life occur. Lets practice now

Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA

Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook:  https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon:  Rev. Kimberly Henderson 
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

Support the show

🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook

Home: https://www.firstlightteaching.com/

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

How does your body feel when you reflect on Visualizing Your Day as YouWake Up?
What emotions come to the surface? 

Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA

Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook:  https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon:  Rev. Kimberly Henderson 
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

Support the show

🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook

Home: https://www.firstlightteaching.com/

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

How will being mindful about  Seeing Other People as Human Beings  Rather Than Labels help support your day-to-day life? Let's practice now!

Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA

Home: https://www.firstlightteaching.com/

Podcast: https://www.firstlightteaching.com/podcast

Books & Journals: https://www.firstlightteaching.com/books

About: https://www.firstlightteaching.com/about

Facebook:  https://www.facebook.com/FirstLightTeaching

Check out my Authors Page on Amazon:  Rev. Kimberly Henderson 

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

Support the show

🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook

Home: https://www.firstlightteaching.com/

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

It's normal to experience negative thoughts and feelings, even if you try to maintain a positive outlook on life. Ignoring or denying their existence won't make them go away, so it's important to acknowledge them. Mindfulness can help you observe these thoughts without judgment and understand their patterns. With practice, you can learn to lessen their hold on you and respond to them in a healthier way. Let's Begin

Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA

Home: https://www.firstlightteaching.com/

Podcast: https://www.firstlightteaching.com/podcast

Books & Journals: https://www.firstlightteaching.com/books

About: https://www.firstlightteaching.com/about

Facebook:  https://www.facebook.com/FirstLightTeaching

Check out my Authors Page on Amazon:  Rev. Kimberly Henderson 

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

Support the show

🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook

Home: https://www.firstlightteaching.com/

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

Instead of focusing on the task itself or how you feel about it (most of us are usually not that excited to clean the house), use this time as a chance to take care of yourself, and encourage the habit of mindful healing cleaning.


Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA

Home: https://www.firstlightteaching.com/

Podcast: https://www.firstlightteaching.com/podcast

Books & Journals: https://www.firstlightteaching.com/books

About: https://www.firstlightteaching.com/about

Facebook:  https://www.facebook.com/FirstLightTeaching

Check out my Authors Page on Amazon:  Rev. Kimberly Henderson 

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

Support the show

🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook

Home: https://www.firstlightteaching.com/

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

Do you ever feel like life is overwhelming and that you don’t know what the future holds? You are not alone. We all face times of uncertainty, doubt, and fear. However, no matter the circumstances, God has a plan for each of our lives and promises to never leave us. 


Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA

Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook:  https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon:  Rev. Kimberly Henderson 
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

Support the show

🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook

Home: https://www.firstlightteaching.com/

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

You can do this practice while walking, driving, or sitting in a space wherever other people are present. This can be a part of your everyday routine, or you can set aside special time for it.

Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA

Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook:  https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon:  Rev. Kimberly Henderson 
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

Support the show

🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook

Home: https://www.firstlightteaching.com/

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

God's promise to give us good gifts and blessings is a reminder of His faithfulness and unconditional love. In this message, we will explore how God's promise to give can help us live our lives in gratitude and generosity.

Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA

Home: https://www.firstlightteaching.com/

Podcast: https://www.firstlightteaching.com/podcast

Books & Journals: https://www.firstlightteaching.com/books

About: https://www.firstlightteaching.com/about

Facebook:  https://www.facebook.com/FirstLightTeaching

Check out my Authors Page on Amazon:  Rev. Kimberly Henderson 

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

Support the show

🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook

Home: https://www.firstlightteaching.com/

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.