The people who save everyone else rarely have anyone saving them. Today, the therapist trusted by firefighters, police officers, and medics sits down and exposes what our first responders are really carrying behind the uniform.

Melissa — owner of Sugar Grove Wellness and a licensed clinical social worker of 23 years — opens up about the childhood trauma that shaped her, the suicides that still haunt her, and how she became one of the most sought-after first responder therapists in Illinois.

She breaks down the silent signs of PTSD, the burnout destroying families, the anger that hides grief, and why so many first responders are terrified to ask for help. She also reveals the mental-health programs she’s building inside departments — programs already saving lives because someone finally stepped in before it was too late.

This conversation is raw, emotional, and deeply human. A rare look into the healer behind the heroes.

Still Here 🤙🏻

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