First Responder Transformation Podcast

As someone who enjoys woodworking, i know that there are many different tools that I can use to measure. It depends on the project to what tool i am going to use.

As someone who studies personal growth, I also know there are many different types of tools that I can use for my growth or learning within my life.

How do you measure your life, in minutes or in moments?

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When you are going through tough times its hard to see the real picture and in todays society it is always easier to point the finger than it is to accept responsibility.

Being responsible means that you failed and when you are growing up, going through school and beginning your life, failure is not an option.

But failure is what teaches you how and where you need to grow and growth is the only option.

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Podcast:  https://ptsdgrowthpodcast.buzzsprout.com/

- Instagram - https://www.instagram.com/ptsd.growth/

Sometimes there are things in our lives that aren't good for us, but we are so used to them.

Then there are things that we don't pursue or go after because at the time they seem difficult or tough.

When you can begin to look into your life and become self-aware of what is good for you and what is not so good, you will find that you might be holding on to things that are hurting you.

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- Check out my website: https://www.ptsdgrowth.com/

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Podcast:  https://ptsdgrowthpodcast.buzzsprout.com/

- Instagram - https://www.instagram.com/ptsd.growth/

How many times do you think that life is going to go one way and then it goes completely opposite and either works out for the better or teaches you something.

 I believe that is how life is planned, we always seem to get the things that we want but we don't get them in the way that we through we would.

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- Check out my website: https://www.ptsdgrowth.com/

-Facebook: https://www.facebook.com/yourptsdgrowth 

Podcast:  https://ptsdgrowthpodcast.buzzsprout.com/

- Instagram - https://www.instagram.com/ptsd.growth/

Anytime you are going through a situation that you have never been through it is going to seem new, because it is.

But I am sure that there have been similar situations in your life that you have been through, where you were successful at.

Those experiences are what are going to build you up and move you past the situation of the unknown.

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- Check out my website: https://www.ptsdgrowth.com/

-Facebook: https://www.facebook.com/yourptsdgrowth 

Podcast:  https://ptsdgrowthpodcast.buzzsprout.com/

- Instagram - https://www.instagram.com/ptsd.growth/

When we are going through a tough time or our mind is focused on a traumatic experience because of the past, are minds always go to a place that we assume everything is bad.

Then if we happen to go through a great moment, for a bit we have assumptions that things can work themselves out, but as always around mind comes back to that painful tragic time and the assumptions that our life is horrible comes back into view.

Let's get you assuming that your life is always good no matter what you are going through.

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- Check out my website: https://www.ptsdgrowth.com/

-Facebook: https://www.facebook.com/yourptsdgrowth 

Podcast:  https://ptsdgrowthpodcast.buzzsprout.com/

- Instagram - https://www.instagram.com/ptsd.growth/

Everyone at some point in their lives are going to go through a traumatic event, now if that leads to PTSD I don’t know, that will determine on the individual. 

 PTSD is very real, and I am glad that it is finally being recognized as a disorder and something that people suffer with, now Doctors are able to diagnose it.

 PTSD is no joke to you or anyone around you, it is a very thin line between life and death.

If you want I am available to help.

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- Check out my website: https://www.ptsdgrowth.com/

-Facebook: https://www.facebook.com/yourptsdgrowth 

Podcast:  https://ptsdgrowthpodcast.buzzsprout.com/

- Instagram - https://www.instagram.com/ptsd.growth/

Everyone’s thoughts go into the future, or are stuck in the past, seldom do we think about what is happening in this moment or event just the next moment. 

But honestly that is all we really have, planning your future is great, but you can’t get there without getting through right now. 

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- Check out my website: https://www.ptsdgrowth.com/

-Facebook: https://www.facebook.com/yourptsdgrowth 

Podcast:  https://ptsdgrowthpodcast.buzzsprout.com/

- Instagram - https://www.instagram.com/ptsd.growth/

When going through tough times in our lives, sometimes it is easier to cover it up with something else, but then in the future you are having to deal with this new problem. 

There are so many people in this world who do this, they use drugs or alcohol to cover up the pain of PTSD or depression. They are angry at people who they really don’t need to be angry at creating problems in their friendships. 

Stop causing a second storm while going through one. 

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- Check out my website: https://www.ptsdgrowth.com/

-Facebook: https://www.facebook.com/yourptsdgrowth 

Podcast:  https://ptsdgrowthpodcast.buzzsprout.com/

- Instagram - https://www.instagram.com/ptsd.growth/

I see life as a boat, and I am sure that you have heard me say in previous episodes that I talk about being the captain of your boat, and if you aren’t the captain, well then who is in control of your boat, who is running your life. 

When I refer to everyone being in a different boat, well, there might be something similar to the storm that someone is going through, but the waves aren’t the same, the course that you are going through isn’t the same. 

📲 LETS CONNECT ON SOCIAL MEDIA

- Check out my website: https://www.ptsdgrowth.com/

-Facebook: https://www.facebook.com/yourptsdgrowth 

Podcast:  https://ptsdgrowthpodcast.buzzsprout.com/

- Instagram - https://www.instagram.com/ptsd.growth/