First Responder Transformation Podcast

Every morning we are all given choices, we decided if we are going to get out of bed and do the things that we have to do, we decided what state we are going to be in, if we are going to make the most of each day or be stuck in our suffering. 

Today is the day that you are going to get out of bed and decided for yourself that you are done with this past life that you have been living, that you are going to move into that life that you know and feel you deserve, so let’s get going and define who you are going to be.

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Your life is series of event that are their to build you to the next event that you are going to be facing, but if we don't pay attention to how we got the last emotional setback, you are going to be unable to move forward.

This is what I believe causes PTSD or depression. When you are able to lookback, not relive, to that event that caused your emotional change you will begin to move forward and create the life that you want. 

In this episode I will show you how you can do that and take back responsibility for your life. 

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There are times in our lives where our thoughts control our lives, but on this episode I want to give you a few tips in how to protect your mind and move yourself into self empowerment.

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- Check out my website: https://www.theadamhenson.com/

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Christmas is one of the most depressing times of year for so many people and this year 2020 is going to increase those numbers. 

What is the reason that people are so troubled at this time of year and what can you do to decrease the feelings of frustration and pain?

Listen to today's episode to gain some insight. 

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- Check out my website: https://www.theadamhenson.com/

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- Podcast:  https://forwardfocusshow.buzzsprout.com/

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Joy is a feeling of great pleasure and happiness. It’s doesn’t say anything about anyone else in that definition, you can create your joy at any moment in your life, you just have to do it purposefully. 

Understanding that your joy isn't based on what others are doing for you will allow you to take back control on not base your feelings on the actions of others.

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- Check out my website: https://www.theadamhenson.com/

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- Linkedin: https://www.linkedin.com/in/adam-henson/

How is your life going, do you know that the majority of the people in this world don’t change their life, don’t grow, don’t improve because they are comfortable where they are.

 Being comfortable and not going after your goals or dreams because they might cause failure or hardship in your life is no place to live. 

 Today come walk this journey with me where we are going to get you from comfort to confident.

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- Check out my website: https://theadamhenson.mykajabi.com

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- Linkedin: https://www.linkedin.com/in/adam-henson/

One of the first ways to do this is to stop comparing yourself or your journey to others, we are all on a different path, we are all in different times in that journey.

On this episode, I wanted to talk to you about being in control of your journey and growing towards your purpose and not the purpose of others  

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When you are so gripped to a previous pole or event of your past you are unable to fully move yourself to that next pole or event of your life.

Learning about the pole of the past will help you begin to release those events. In the episode I talk about the Pole

Prior Event
Obsession of that event
Losing because of that event
Energy that you get from releasing that event 

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Your life is a series of events and some of these events mean lots and some of these events mean nothing, but the events that you are choosing to mean are the ones that are in control of your life. 

You don't have control over the actions of others or the events that come into your life, only the meaning you are attaching to them.




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- Check out my website:http://www.theadamhenson.com 

- Podcast:  https://forwardfocusshow.buzzsprout.com/

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- Instagram -https://www.instagram.com/the_adam_henson/

- Linkedin:https://www.linkedin.com/in/adam-henson/

What are the questions that are going through your mind everyday?  Are they empowering or disempowering, are they going to build you or break you. 

The types of questions you ask yourself and how you ask them yourself is going to determine the direction of your life.

📲 CONNECT WITH ADAM ON SOCIAL MEDIA

- Check out my website:http://www.theadamhenson.com/

- Podcast:  https://forwardfocusshow.buzzsprout.com/

- Facebook Group: https://www.facebook.com/theadamhenson

- Instagram -https://www.instagram.com/the_adam_henson/

- Linkedin:https://www.linkedin.com/in/adam-henson/