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Who are they? Who are the people in your life that are keeping you stuck where you are or helping you grow into the new person that you will become.
I wanted to share with you that you need to be selfish and get surrounded by the right people for you.
Make sure you like and subscribe so you don’t miss a future podcast that comes out each Monday.
Come Join Me next week on Wednesday for the Live Wednesday Wisdom Session followed by a Q&A
https://www.theadamhenson.com/bookings-checkout/free-15-min-coaching-webinar
📲 CONNECT WITH ADAM ON SOCIAL MEDIA
- Check out my website:www.theadamhenson.com
- Podcast: https://soundcloud.com/adam-henson-759163947
- Facebook Group: https://www.facebook.com/theadamhenson
- Instagram -https://www.instagram.com/the_adam_henson/
- Linkedin:https://www.linkedin.com/in/adam-henson/
Support the show (https://www.buymeacoffee.com/ptsdgrowth)You are in control of your life and you are always making decisions, whether you think you are or not.
So be on purpose with the decisions that you are making, burn your boats and go after glory or die trying.
📲 CONNECT WITH ADAM ON SOCIAL MEDIA
- Check out my website:www.theadamhenson.com
- Podcast: https://soundcloud.com/adam-henson-759163947
- Facebook Group: https://www.facebook.com/theadamhenson
- Instagram -https://www.instagram.com/the_adam_henson/
- Linkedin:https://www.linkedin.com/in/adam-henson/
Support the show (https://www.buymeacoffee.com/ptsdgrowth)We all have times in our lives that we feel it will never end, but it comes down how you are looking at the event that you are going through.
Each event needs to be looked at singly.
Free Wednesday Wisdom
https://www.theadamhenson.com/bookings-checkout/free-15-min-coaching-webinar
Free 30 Min coaching consultation
https://www.theadamhenson.com/bookings-checkout/one-on-one-session
Getting past the past course
https://www.theadamhenson.com/courses4you
📲 CONNECT WITH ADAM ON SOCIAL MEDIA
- Check out my website:www.theadamhenson.com
- Podcast: https://soundcloud.com/adam-henson-759163947
- Facebook Group: https://www.facebook.com/theadamhenson
- Instagram -https://www.instagram.com/the_adam_henson/
- Linkedin:https://www.linkedin.com/in/adam-henson/
Support the show (https://www.buymeacoffee.com/ptsdgrowth)You have Gone through many things in the Past, and sometimes feel that is who we are today.
BUT IT IS NOT.
You define your life from today forward.
******
📲 CONNECT WITH ADAM ON SOCIAL MEDIA
- Check out my website: www.theadamhenson.com
- Podcast: https://adamhensonpodcast.buzzsprout.com/
- Facebook Group: https://www.facebook.com/theadamhenson/
- Instagram - https://www.instagram.com/the_adam_henson/
- Linkedin: https://www.linkedin.com/in/adam-henson/
Support the show (https://www.buymeacoffee.com/ptsdgrowth)From the publisher's feed
First Responder Transformation Academy Podcast
Every shift changes you.
The question is... who are you becoming?
Welcome to the First…
Hosted by Adam Henson, former first responder and transformation coach, this podcast goes beyond tactics and survival. Each episode explores the mindset, identity, emotional resilience, leadership, marriage, purpose, and personal growth needed to thrive both on and off duty.
You'll discover practical frameworks and honest conversations designed to help you:
• Strengthen your mental and emotional resilience
• Build stronger marriages and families
• Lead with confidence under pressure
• Rediscover who you are beyond the uniform
• Navigate trauma, stress, burnout, and life transitions
• Create a fulfilled life that doesn't end when the shift does
These aren't theories.
They're principles forged through real-life experience and taught through practical systems you can apply immediately.
Because your career is only part of who you are.
The person behind the badge deserves to thrive too.