First Sip

First Sip

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First Sip episodes

  • "The Sky Is Falling" - Albert & Dekimbe

    If you had to land a plane, back against the wall, with no experience - could you do it? Dekimbe and Bert discuss a local news story about exactly that, and give their opinions on whether they could have done the same thing themselves. Enjoy the laughs now folks, cause you never know, and as always...enjoy your first sip!

    What did you think about this episode?

    --------------------------------
    🎙️ Get a quick weekly read on business and money that breaks down what’s changing and what it could mean for you.

    In First Sip Weekly, I share stories worth knowing about, and lessons from building my business that you can apply to your own work and decisions.

    Subscribe here: https://firstsipweekly.beehiiv.com/

    CONNECT WITH DEKIMBE: 

    YouTube

    Instagram  

    Facebook 

    LinkedIn

    FOLLOW THE PODCAST:

    Instagram
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    For podcast sponsorship & advertising opportunities please contact: [email protected]

    36 min
  • "Lightweight Baby" ft. Dr. Stephanie Hanson

    Dr. Stephanie Hanson, Doctor of Physical Therapy and absolute monster powerlifter is this week's guest. We talk about common lifting injuries, proper conventional lifting techniques, and how in the world a 130 pound woman can deadlift 400+ pounds. Steph will be back, this episode rocks, and as always...enjoy your first sip!

    Follow Steph and Foundational Movement PT:

    Dr. Stephanie Hanson
    Foundational Movement PT

    Follow the podcast on:
    Instagram
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    For business inquiries please contact us at:
    [email protected]

    What did you think about this episode?

    --------------------------------
    🎙️ Get a quick weekly read on business and money that breaks down what’s changing and what it could mean for you.

    In First Sip Weekly, I share stories worth knowing about, and lessons from building my business that you can apply to your own work and decisions.

    Subscribe here: https://firstsipweekly.beehiiv.com/

    CONNECT WITH DEKIMBE: 

    YouTube

    Instagram  

    Facebook 

    LinkedIn

    FOLLOW THE PODCAST:

    Instagram
    Apple Podcasts
    Spotify

    For podcast sponsorship & advertising opportunities please contact: [email protected]

    48 min
  • “Podcasting 101” ft. Ralph Lucchese

    The Podcast Room founder and accomplished producer, Ralph Lucchese joins the boys for round 2. On this episode we discuss the importance of podcast marketing, the future of the podcast room, Ralph's epic aspirations, and tips for how we can help YOU start a podcast. This was fun, and as always, enjoy your first sip.

    Check out The Podcast Room:
    The Podcast Room

    Follow Ralph:
    IG -
    Ralph Lucchese

    Follow the podcast on:
    Instagram
    Tik-Tok 

    For business inquiries please contact us at:
    [email protected]

    What did you think about this episode?

    --------------------------------
    🎙️ Get a quick weekly read on business and money that breaks down what’s changing and what it could mean for you.

    In First Sip Weekly, I share stories worth knowing about, and lessons from building my business that you can apply to your own work and decisions.

    Subscribe here: https://firstsipweekly.beehiiv.com/

    CONNECT WITH DEKIMBE: 

    YouTube

    Instagram  

    Facebook 

    LinkedIn

    FOLLOW THE PODCAST:

    Instagram
    Apple Podcasts
    Spotify

    For podcast sponsorship & advertising opportunities please contact: [email protected]

    53 min
  • Vibing With The Creator of "Vibal Energy Tea" ft. Dan Levison

    It happened folks, First Sip has their first official beverage affiliate, Vibal Energy Tea. For this episode we sat down with Food Chemist and Creator of Vibal Energy Tea, Dan Levison. We discussed what exactly a food chemist does, why it might be the best job ever, and why you NEED to try Vibal Energy Tea...Oh and use our code: "firstsip10" at checkout to save 10% .... enjoy your First Sip!

    Where to buy:
    https://drinkvibal.com/

    Follow Dan and Vibal Energy Tea
    Dan Levison
    Vibal Energy Tea

    Follow the podcast on:
    Instagram
    Tik-Tok 

    For business inquiries please contact us at:
    [email protected]

    What did you think about this episode?

    --------------------------------
    🎙️ Get a quick weekly read on business and money that breaks down what’s changing and what it could mean for you.

    In First Sip Weekly, I share stories worth knowing about, and lessons from building my business that you can apply to your own work and decisions.

    Subscribe here: https://firstsipweekly.beehiiv.com/

    CONNECT WITH DEKIMBE: 

    YouTube

    Instagram  

    Facebook 

    LinkedIn

    FOLLOW THE PODCAST:

    Instagram
    Apple Podcasts
    Spotify

    For podcast sponsorship & advertising opportunities please contact: [email protected]

    45 min
  • "Fear Factor" - Albert & Dekimbe

    What is your biggest fear and where does it stack up with the rest of the world? Deke and Bert comb through the top 20 fears in the US and whether we think they are rational or not. This episode got the laughs flowing for sure, PSA Dekimbe checks off all 20 boxes. Enjoy your first sip.


    Follow the podcast on:
    Instagram
    Tik-Tok 

    For business inquiries please contact us at:
    [email protected]

    What did you think about this episode?

    --------------------------------
    🎙️ Get a quick weekly read on business and money that breaks down what’s changing and what it could mean for you.

    In First Sip Weekly, I share stories worth knowing about, and lessons from building my business that you can apply to your own work and decisions.

    Subscribe here: https://firstsipweekly.beehiiv.com/

    CONNECT WITH DEKIMBE: 

    YouTube

    Instagram  

    Facebook 

    LinkedIn

    FOLLOW THE PODCAST:

    Instagram
    Apple Podcasts
    Spotify

    For podcast sponsorship & advertising opportunities please contact: [email protected]

    47 min
  • "This Episode SLAPS" - Albert & Dekimbe

    The slap heard around the world. Was Will Smith right, or was he way out of line? We had to talk about it because the rest of the world talked about it. Dekimbe and Bert discuss what exactly was behind the slap and if they think it was staged. Tune in and let us know what you think, and as always... enjoy your first sip


    Follow the podcast on:
    Instagram
    Tik-Tok 

    For business inquiries please contact us at:
    [email protected]

    What did you think about this episode?

    --------------------------------
    🎙️ Get a quick weekly read on business and money that breaks down what’s changing and what it could mean for you.

    In First Sip Weekly, I share stories worth knowing about, and lessons from building my business that you can apply to your own work and decisions.

    Subscribe here: https://firstsipweekly.beehiiv.com/

    CONNECT WITH DEKIMBE: 

    YouTube

    Instagram  

    Facebook 

    LinkedIn

    FOLLOW THE PODCAST:

    Instagram
    Apple Podcasts
    Spotify

    For podcast sponsorship & advertising opportunities please contact: [email protected]

    43 min
  • "There Are 2 Hollywoods ft. Ayana Howard

    Is there a separate Hollywood that only the Black community is keen to? Our guest Ayana Howard joins the show for a second time to discuss some cultural differences she has noticed in Hollywood, at the bars, and at weddings throughout her years. This was a lot of fun. We hope you like it, and enjoy your first sip. 


    Follow the podcast on:
    Instagram
    Tik-Tok 

    For business inquiries please contact us at:
    [email protected]

    What did you think about this episode?

    --------------------------------
    🎙️ Get a quick weekly read on business and money that breaks down what’s changing and what it could mean for you.

    In First Sip Weekly, I share stories worth knowing about, and lessons from building my business that you can apply to your own work and decisions.

    Subscribe here: https://firstsipweekly.beehiiv.com/

    CONNECT WITH DEKIMBE: 

    YouTube

    Instagram  

    Facebook 

    LinkedIn

    FOLLOW THE PODCAST:

    Instagram
    Apple Podcasts
    Spotify

    For podcast sponsorship & advertising opportunities please contact: [email protected]

    1 hr 39 min
  • "The Pillars of Inner Self-Leadership" ft. Oliver Fehlandt

    Oliver Fehlandt joins the boys for this episode to discuss the 4 pillars of self leadership, breathwork, and how to win the day. Oliver is a self starter who spends his days life coaching and personal training. This episode is a wake up call for those who are looking to get their mind right...Enjoy your first sip.

    Follow the podcast on:
    Instagram
    Tik-Tok 

    For business inquiries please contact us at:
    [email protected]



    What did you think about this episode?

    --------------------------------
    🎙️ Get a quick weekly read on business and money that breaks down what’s changing and what it could mean for you.

    In First Sip Weekly, I share stories worth knowing about, and lessons from building my business that you can apply to your own work and decisions.

    Subscribe here: https://firstsipweekly.beehiiv.com/

    CONNECT WITH DEKIMBE: 

    YouTube

    Instagram  

    Facebook 

    LinkedIn

    FOLLOW THE PODCAST:

    Instagram
    Apple Podcasts
    Spotify

    For podcast sponsorship & advertising opportunities please contact: [email protected]

    56 min
  • “Making Holistic Health Possible” ft. Sara Auld, CEO of Upper

    If you think a 28 year old CEO is an amazing guest, you are very right. Sara Auld, the founder of Upper, a holistic health & wellness marketplace, joined us this week and gave us the exclusive on what Upper is and how it will change the world. We also talked about Tazo Tea and Albert's Nightmares. This was fun, so as always, enjoy your First Sip.


    Follow the podcast on:
    Instagram
    Tik-Tok 

    For business inquiries please contact us at:
    [email protected]

    What did you think about this episode?

    --------------------------------
    🎙️ Get a quick weekly read on business and money that breaks down what’s changing and what it could mean for you.

    In First Sip Weekly, I share stories worth knowing about, and lessons from building my business that you can apply to your own work and decisions.

    Subscribe here: https://firstsipweekly.beehiiv.com/

    CONNECT WITH DEKIMBE: 

    YouTube

    Instagram  

    Facebook 

    LinkedIn

    FOLLOW THE PODCAST:

    Instagram
    Apple Podcasts
    Spotify

    For podcast sponsorship & advertising opportunities please contact: [email protected]

    45 min
  • "Change Your Environment To Change Your Life"

    First of all, we apologize for the audio this week... We didn't plug a cord all the way in and it sounds like we are in a fish bowl. This really sucks because this episode we got DEEP. Dekimbe and Bert chop up the importance of a solid environment and what values in life they are currently holding in highest regard. Enjoy your First Sip.

    Follow the podcast on:
    Instagram
    Tik-Tok 

    For business inquiries please contact us at:
    [email protected]

    What did you think about this episode?

    --------------------------------
    🎙️ Get a quick weekly read on business and money that breaks down what’s changing and what it could mean for you.

    In First Sip Weekly, I share stories worth knowing about, and lessons from building my business that you can apply to your own work and decisions.

    Subscribe here: https://firstsipweekly.beehiiv.com/

    CONNECT WITH DEKIMBE: 

    YouTube

    Instagram  

    Facebook 

    LinkedIn

    FOLLOW THE PODCAST:

    Instagram
    Apple Podcasts
    Spotify

    For podcast sponsorship & advertising opportunities please contact: [email protected]

    39 min

About First Sip

From the publisher's feed

Welcome to First Sip!


I'm Dekimbe Smith, your host, and every week we sit down for curious conversations about building wealth, growing a business, and showing up in your career…