Have you ever wanted to time travel and bring a companion along? This sleep meditation and bedtime story for grown ups will transport you to a pioneer homestead. You tend to animals and ride horses as the first snowflakes of the season begin to fall. As the storm picks up, you and your companion retreat to a rustic cabin and fall asleep by a crackling fire. It's time to dream away.

Feel free to skip ahead in this podcast, if you wish to customize the experience to your preferences.

00:00 Introduction

03:01 Guided Sleep Meditation and Breathing 

07:48 Sleep Story Begins 

32:30 Sleep Meditation Music and Crackling Fire Sounds