On this episode I was joined by Cage Warriors and Bellator Professional MMA fighter, Mike Ekundayo "Airlines"

Mike and I spoke about his journey in MMA and things he's experienced along the way that have earned him a number of nicknames.

Mike and I can be found on the below:

Instagram: EkundayoAirlines - Fisticuffs_Podcast

Facebook: Fisticuffs_podcast

Twitter:Fisticuffs_Pod

Youtube: Fisticuffs

On this episode I was joined by Cage Warriors Professional MMA Fighter, Mick "The Huyton Hammer" Stanton.

Mick and I spoke about his journey in MMA from last minute title bouts to coaching beginners.

Mick is a fan favourite for a reason.

We can be found on the below:

Instagram: Mickystano - Fisticuffs_Podcast

Facebook: Fisticuffs_Podcast

Twitter: Fisticuffs_Pod

Youtube: Fisticuffs

On this episode I was joined by Cage Warriors Lightweight, Joe McColgan.

Joe and I spoke about a wide variety of topics primarily around his development in the sport and how he has progressed to where he is and how has found a methodology to ensure he keep progressing.

Joe and I can be found on the below:

Instagram: JoeMcColgan - Fisticuffs_Podcast

Facebook: Joe McColgan - Fisticuffs_Podcast

Twitter: Fisticuffs_Pod

Youtube: Fisticuffs

On this episode I was joined by the BKK boys Steve Aimable, Jack Mason and Leigh Mitchell.

We spoke about some of their experiences training and competing alongside one another.

We can be found on the below:

Instagram: Lrmitchell7 - Aimable455 - Jackstonemason - Fisticuffs_Podcast

Facebook: Leigh Mitchell - Steve Aimable - Jack Mason - Fisticuffs_Podcast

Twitter: Lrmitchell7 - Aimable455 - Jackstonemason - Fisticuffs_Pod

Youtube: Fisticuffs

On this episode I was joined by Legend in UK MMA, 'Judo' Jimmy Wallhead.

Jimmy and I spoke about his journey in MMA and his mindset throughout, this conversation was very powerful and highlighted a lot of Jimmy's growth and development as a person through his career.

We can be found on the below:

Instagram: HardyWallhead MMA - JudoJimmy - Fisticuffs_Podcast 

Facebook: HardyWallhead MMA - Jimmy Wallhead - Fisticuffs_Podcast 

Twitter: Fisticuffs_Pod

Youtube:  Fisticuffs

On this episode I was joined by Shane Curtis.

Shane has been actively competing against some of the highest level competitors in the UK for the last few years and we spoke a lot about his training and the steps he's taken to get where he is today.

Shane and I can be found on the below:

Instagram: ShanecucurtisBJJ - Fisticuffs_Podcast

Facebook: Shane Oliver Curtis - Fisticuffs_Podcast

Twitter: Fisticuffs_Pod

Youtube: Fisticuffs 

On this episode I was joined by Steve Riformato, Dan McGowan and Simon Forrest.

These guys have trained together for many years and on this episode we spoke about their experiences training with each other whilst relentless taking the piss.

We can be found on the below

Instagram: Steve Riformato - DanMcGowanMT - Superpetchsyfo - Fisticuffs_Podcast

Facebook: Steve Riformato - Daniel McGowan - Simon Forrest - Fisticuffs_Podcast

Twitter: Fisticuffs_Pod

Youtube: Fisticuffs

On this episode I was joined by one of the most elite BJJ competitors on the planet, Ash Williams.

Ash has competed on some of the biggest shows all over the world and on this episode we spoke in depth about his journey, habits, mindset and so much more.

Ash and I can be found on the below:

Instagram: awilliamsbjj - Fisticuffs_Podcast

Facebook: Ashley Williams - Fisticuffs_Podcast

Twitter: Fisticuffs_Pod

Youtube: Fisticuffs

On this episode I was joined by EBI 15 winner and BJJ Black Belt, Jon Calestine.

Jon and I spoke about his journey in BJJ and how continues to improve whilst competing against some of the best of the best.

Jon and I can be found on the below:

Instagram: jon_calestine - Fisticuffs_Podcast

Facebook: Fisticuffs_Podcast

Twitter: Fisticuffs_Pod

Youtube: Fisticuffs

On this episode I was joined by UFC fighter, Former Cage Warriors Champion and friend, Chris Fishgold.

Chris has been in the game for years and we spoke about his journey and he's upcoming thoughts on his fight on Yas Island.

Chris and I can be found on the below:

Instagram: Chrisfishgold - Fisticuffs_Podcast

Facebook: Chrisfishgold - Fisticuffs_Podcast

Twitter: Chrisfishgold - Fisticuffs_Pod

Youtube: Fisticuffs