February is all about foundational changes. 

Lets start with our fitness and exercise!

We all have reasons we can't - lets focus on the reasons we can. 

On todays podcase, we are going to talk about how your health is imperative to all around you. 

Its a beautiful blessing God gave us and we don't tend to treat our mind, body or spirit correctly here on this side of heaven.

We are going to break down the real deal issues with not taking care of yourself, and the void you can leave behind if you don't

The Pluck THIS IS PART 1Part 2 is right after

- If you are struggling with your health journey, doing all the things you used to do in your past and that isn't working this time around, then this podcast is for you.

We are going to talk about the lessons we can learn from unexpected places and how to change perspective to get results.

Today we are going to talk about the last 15. Have you ever started on a journey - or maybe you started on a new journey today and then had it fizzle out right when you were at the end? Today we are going to talk about ending as strong as we start and why that seems to be such a struggle when it comes to "the last 15.'

I appologize for the background noise - the storm was WHIPPING wind and rain while we were live. 

Today we are going to talk about REST. This time of year can lead us to being so busy we miss the beauty in the moments. Unfortunately, this can lead to a YEAR LONG feeling of being rushed. In this world we equate BUSY and RUSHING with SUCCESS and PURPOSE. Lets break down how Jesus calls us to live our lives, and how REST is not a sin - its a commandment.

This week we are going to talk about how rash decisions with our hair cuts are not always best and how that translates into our health and our faith journeys. 

Just because you CAN doesn't mean you SHOULD. 

This morning we are praying over the parts of our country that were hit by the tornadoes on 12/10-12/11/2021

We have a fundraiser set up through Samaritans Purse. We will be collecting funds that will go directly to the relief for these families in need.

Donate HERE - https://gofund.me/e398c1a2 

Change will not happen by chance. 

Lets break down the following scriptures and also look at a recent post on Marie Callendars facebook page to determine WHO is in control of OUR change. 

If you are looking for a new coach, a new program, a new diet, a new workout routine as we come into the new year, then you will want to listen to this first. We will break down why NONE of that matters if this ONE thing doesnt change. 

On Todays podcast we break down what a good mentor should have in your life, and more importantly what they shouldn't 

Whether you are looking for spiritual, health or nutrition guidance, make sure you invest your time and money into the RIGHT places. 

On todays episode, we are talking about your wishes for your life over your worship for your life.

You need to be strong in seasons where it feels empty.

Wishing and wanting something wont get you results.

Waiting won't get you results.

Today we are talking about how when you wait or wish for YOUR HEALTH and faith to get better you REPLACE WORKING and investing in what God gave you right now AND IT GUARANTEES you won't get your results.