Today the co-founders of fit chicks academy discuss what it takes to have a successful blog. Learn the 5 secret tips to having your blog visited over and over again by your readers. Today we’re talking everything from formatting to why visuals are so important and why linking outside of your blog post is not […]

Why are most people NOT reaching their nutrition goals with their current programs? Because 9 times out of 10, you are following a program that is not created for YOU! In this part 1 of 2 episodes, we saying GOODBYE to cookie cutter, one size fits all programs and taking you through how to create […]

As a fitness professional or health coach, there is a lot of discussion around what you can and can not coach in when it comes to nutrition.   In this episode,  we are busting through the confusion into how nutrition fits in to your fitness & health coaching, what are the grey areas and where you […]

Have you ever wondered why you say you want something but you can not achieve it? You want to lose weight, eat healthier, start exercising or even start a new career but you feel like there is no way you can make it happen. If so, you are not alone. In this episode, Head Chick […]

Today on Fit Chicks Chat business we are focusing on the one area of business that is overlooked by most companies today but is the most important area to focus on. Without having this streamlined you are setting your business up to fail. We want you to succeed. We want you to grow. We want […]

It is officially the LAST day of 2019 and we taking this time to look back at the good, the bad and the lessons of last year before we kick off not only a New Year but a New Decade! In this episode of FIT CHICKS Chat, we are getting PERSONAL with our 2019 biggest […]

Ever thought about starting your own podcast? Wanting to share your message with the world but then dun dun dunnnn thoughts of fear creep into your mind like ” who will ever listen” and “can I really do this”? Today co-founders Amanda and Laura chat about why they started, how they get started with podcasting […]

We all love a good top 10 countdown especially when it comes to our fave topic….work outs! Every year ACSM announces the Top 10 Fitness Trends for the coming year and in this episode of FIT CHICKS Chat, we are breaking down the Top 10 (and if we agree or not!), what is missing from […]

As women we try to be all the things all the time, in our business, at home, in our family and with our friends. Today’s episode is all about how I found balance and grace as a mom and entrepreneur and the top three things I needed to put in place to have some grace […]

Do you finish December feeling like a stuffed sausage? While the holidays are amazing to enjoy time celebrating with your friends and family, the parties, booze and constant food can seriously set you back from reaching your health goals. Instead of going for the “I will just start back on my plan in January (or […]