In this weeks episode Laura & Amanda chat about their interview with Joy McCarthy. For more info on FIT CHICKS, visit www.fitchicksacademy.com.  To Get Full Episode Show notes and recap click here.

Have you been hearing about detoxing and think it is all about skinny teas and juices?  On today’s episode, we have author of the bestselling book “Joyous Detox”, SUPER awesome nutritionist & founder of Joyous Health, Joy McCarthy  joining us to break it all down for you!  We cover it all – From what is […]

This week on the podcast we had an incredible interview with Leanne Vogel, the SUPER awesome nutritionist & founder of HealthfulPursuit.com, host of The Keto Diet Podcast & author of the bestselling book, The Keto Diet who shared a TON of insight into the world of Keto.  In this Head Chick Recap, Amanda and Laura […]

Have you been hearing about the ketogenic diet and wondering what the heck it is & how it works?  On today’s episode, we have Leanne Vogel, the SUPER awesome nutritionist & founder of HealthfulPursuit.com, host of The Keto Diet Podcast & author of the bestselling book “The Keto Diet”  joining us to break it all […]

This week on the podcast we had the honor of interviewing one of our AMAZING fitness idols, Jillian Michaels!  In this Head Chick Recap, Amanda and Laura share behind the scenes what happened during this exciting (and nerve racking interview!), why Jillian has been a key influence in creating their fitness careers and why you […]

Joining us on FIT CHICKS Chat this week is one of our main sources of continued inspiration for our own fitness journey and business, Jillian Michaels. Jillian Michaels is the world’s leading fitness expert, renowned nutritionist and successful entrepreneur. With an international community of followers exceeding 100 million, Jillian’s dominance in health and wellness extends to […]

When trying to live healthy, events can be a stressful nightmare…whether you are hosting or attending them. It doesn’t have to be that way if you have the right tools!   With Canada Day & Fourth of July celebrations in full swing this month, the Head Chicks will set you up with their top 5 strategies […]

This week on the podcast, we are welcoming one of our “fitness sisters” who shares our beliefs in Livin La Vida FIT CHICK, Kathleen Trotter! As personal trainer, fitness media expert and featured health writer for the Globe & Mail & Huffington Post,  Kathleen’s work is all about helping how to create a lifestyle of […]

Joining the FIT CHICKS this week is one of our amazing inspirations, national television personality, cover model and founder of  JillFit.com, Jill Coleman! Beginning in fitness competitions & landing several national covers for fitness modelling with her work being featured in SELF magazine, SHAPE, Women’s Health magazine & Prevention magazine, Jill is a fierce, female force in […]

On this episode, we have a super special guest Marni Wasserman, co-host of the top health podcast on iTunes, The Ultimate Health Podcast, nutritionist, chef and Author of Fermenting for Dummies and Plant-Based Diet For Dummies.  Marni joins the Chicks to talk about her personal journey with nutrition from being a well known vegan / vegetarian public figure to transitioning […]