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Fit for Duty
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Fit for Duty takes viewers through a high-energy, 30-minute workout led by servicemembers with expertise in fitness training. The show makes it simple to follow along and complete exercises demonstrat... more
FAQs about Fit for Duty:
How many episodes does Fit for Duty have?
The podcast currently has 126 episodes available.
Fit for Duty episodes:
September 30, 2012Fit for Duty: Basic Cardio 
September 30, 2012Fit for Duty: Resistance Band Strength Training September 30, 2012Fit for Duty: Kickboxing Workout September 30, 2012Fit for Duty: TRX Suspension Strap Strength Training 2 MSgt Mike Skaggs shows us how resistance training can help tone and tighten those trouble areas....moreSeptember 30, 2012Fit for Duty: Pilates Power September 30, 2012Fit for Duty: Plyometric Drills September 30, 2012Fit for Duty: Resistance Band Strength Training 2 September 30, 2012Fit for Duty: Toning with Yoga September 30, 2012Fit for Duty: TRX Suspension Strap Strength Training 3 September 30, 2012Fit for Duty: Resistance Band & Chair Workout
FAQs about Fit for Duty:
How many episodes does Fit for Duty have?
The podcast currently has 126 episodes available.