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Fit for Duty
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Fit for Duty takes viewers through a high-energy, 30-minute workout led by servicemembers with expertise in fitness training. The show makes it simple to follow along and complete exercises demonstrat... more
FAQs about Fit for Duty:
How many episodes does Fit for Duty have?
The podcast currently has 126 episodes available.
Fit for Duty episodes:
September 30, 2012Fit for Duty: Weight Plates 
September 30, 2012Fit for Duty: Latin Dance Workout September 30, 2012Fit for Duty: Full Body Strength Training September 30, 2012Fit for Duty: Hard Core Calisthenics September 30, 2012Fit for Duty: TRX Suspension Strap Strength Training September 30, 2012Fit for Duty: Chair Workout September 30, 2012Fit for Duty: Hand & Weight Bar Strength Training MSgt Mike Skaggs explains how to increase resistance using hand weights and weight bars to tone up!...moreSeptember 30, 2012Fit for Duty: Shaping up with Basic Step September 30, 2012Fit for Duty: Abs September 30, 2012Fit for Duty: Resistance Band Circuit Training
FAQs about Fit for Duty:
How many episodes does Fit for Duty have?
The podcast currently has 126 episodes available.