If you are wondering where to start and how to make the most of it.

Dominic and Martin discuss some of the things that have affected their lives and what was the key to their success in fitness, health and lifestyle.

Watch on YouTube

Hi viewers,

Welcome to our first Inaugural episode (#1) of the SharpFitForLife podcast. "where to start?!" hosted by Martin Sharp and co-host by Dominic Furness. If you are wondering where to start and how to make the most of it. Dominic and Martin discuss some of the things that have affected their lives and what was the key to their success in fitness, health and lifestyle. in today's episode, we discuss where my weight loss journey began, obstacles that I needed to overcome and that realisation point where you decide something needs to change. We also explore mindset and values.