Fit Moms Squad

Fit Moms Squad

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Fit Moms Squad episodes

  • 042 -Carb Phobia & The Diet Industry

    Apply for Weight Loss Coaching: https://bit.ly/31N7JrB
    Follow me on Instagram: https://www.instagram.com/bsbtribe/

    In today's episode of the Fit Moms Squad Podcast, I interview Jimmy Moore about Carb Phobia and The Diet Industry.

    Here are the topics covered in today's show:

     

    • How Keto has changed over the years
    • What is the difference between doing Keto the "wrong way" vs doing Keto the unhealthy way
    • Why we are so obsessed with weight as a society
    • Keto as a product vs Keto as a lifestyle
    • Does Keto cause carb phobia?
    • Knowing who to trust in the diet industry 

    Connect with Jimmy, his podcasts, and his books here: https://livinlavidalowcarb.com/



    Are you subscribed to the Fit Moms Squad Podcast? I want to encourage you to subscribe so you don’t miss an episode. 


    Mammas, let’s help each other out! I would really appreciate it if you left me a review over on iTunes. Reviews help other mamas find my podcast. 


    Just click on “ratings and reviews” and “write review” and let me know what you like about the show!


    You can also join my free FB group, Fit Moms Squad! I'm also on IG @bsbtribe so come say "hi" there! 

    45 min
  • 041- Keto for Women

    Apply to work with me:  https://www.bsbtribe.com/bsb-waitlist

    Get your free weight loss resources here: https://www.bsbtribe.com/resources


    Find show notes here: https://www.bsbtribe.com/podcast


    Please Subscribe & Review this Podcast in iTunes


    Are you subscribed to the Fit Moms Squad Podcast? I want to encourage you to subscribe so you don’t miss an episode. 


    Mammas, let’s help each other out! I would really appreciate it if you left me a review over on iTunes. Reviews help other mamas find my podcast. Just click on “ratings and reviews” and “write review” and let me know what you like about the show!


    You can also join my free FB group, Fit Moms Squad! I'm also on IG @bsbtribe so come say "hi" there! 

    43 min
  • How Nissa Lost 40 Pounds

    Join BSB Tribe Today! Doors close on Thursday, April 1, 2021: https://bsbtribe.mykajabi.com/signup

    Today I am interviewing my client Nissa, who has lost over 40 pounds since joining BSB Tribe. Her story is amazing and I hope it inspires you to invest in yourself.

    If you are ready to lose the weight you want without obsessing over calories or macros, I will see you inside BSB Tribe https://bsbtribe.mykajabi.com/signup

    24 min
  • 040- Infertility and PCOS

    One woman's journey through 5 years of infertility and PCOS

    Get on the BSB Tribe Waitlist: https://www.bsbtribe.com/bsb-waitlist

    Get your free weight loss resources here: https://www.bsbtribe.com/resources

    Find show notes here: https://www.bsbtribe.com/podcast

    Please Subscribe & Review this Podcast in iTunes

    Are you subscribed to the Fit Moms Squad Podcast? I want to encourage you to subscribe so you don’t miss an episode. 

    Mammas, let’s help each other out! I would really appreciate it if you left me a review over on iTunes. Reviews help other mamas find my podcast. Just click on “ratings and reviews” and “write review” and let me know what you like about the show!

    You can also join my free FB group, Fit Moms Squad! I'm also on IG @bsbtribe so come say "hi" there!

    onedegreeshifts.com
    On Instagram or Facebook @onedegreeshifts
    On LinkedIn as Christine Hockman
    https://www.linkedin.com/in/christine-hockman-73567012/

    Christine Hockman is a Coach, Curator of Curiosity, Nature-inspired Innovator, Health Nut and Mompreneur. 

    Through 1:1 Certified High Performance Coaching, she empowers leaders, executives and entrepreneurs to reach and sustain their next level of growth, success and impact, without burning out, by excelling in the Six Pillars of High Performance: Purpose, Presence, Physiology, Psychology, Productivity and Persuasion.

    She created Unleash Athena, a group coaching program for women to ignite their inner goddess superpowers of clarity, wisdom, resilience, strength, courage, generosity, resourcefulness, adventure and impact. Goddesses learn how to build their personal and professional growth in a balanced way, without sacrificing health, relationships or desired lifestyle. 

    As a collaborator with Great Lakes Biomimicry, Christine helps designers, engineers, sustainability practitioners and leaders learn from brilliant biological designs and strategies, foster a re-connection to nature and promote the importance of environmental sustainability. 

    Christine received the Akron Area League of Women Voters Champion for the Environment award in 2014 and was named a Goodwall Changemaker in January 2020. She is on the board of Spice Field Kitchen and volunteers for local park initiatives. 

    Christine loves life and adventures, especially when she’s in or on the water. She lives in Ohio, nestled in nature with a toddler, three dogs and nine chickens.

    29 min
  • 039 - How I Quit Sugar for a Year

    In this episode, I share my journey of going sugar-free for a whole year.

    Get on the BSB Tribe Waitlist: https://www.bsbtribe.com/bsb-waitlist

    Get your free weight loss resources here: https://www.bsbtribe.com/resources


    Find show notes here: https://www.bsbtribe.com/podcast


    Please Subscribe & Review this Podcast in iTunes


    Are you subscribed to the Fit Moms Squad Podcast? I want to encourage you to subscribe so you don’t miss an episode. 


    Mammas, let’s help each other out! I would really appreciate it if you left me a review over on iTunes. Reviews help other mamas find my podcast. Just click on “ratings and reviews” and “write review” and let me know what you like about the show!


    You can also join my free FB group, Fit Moms Squad! I'm also on IG @bsbtribe so come say "hi" there! 



    27 min

About Fit Moms Squad

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How do I lose weight and keep it off? Why isn't anything I'm doing working? How do I stay consistent? How can I stop self-sabotaging? What are the best exercises for moms?Welcome to the Fit Moms Squad…

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