🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/

Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screenings. Interested in signing up and more information?

Heather Gidusko is a wellness superstar who empowers others to become superstars of their lives. She's an accomplished author , coach and speaker, and she encourages people to embrace the VIP mindset.

Jen Shaver, your host and triple-certified health expert, interviews Heather Gidusko about her brand new book, Girl with a Plan. They discuss the challenges many women face in prioritizing their own self-care and personal development amidst their vaious roles and responsibilities.

Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey. For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/ 

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/

Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screenings. Interested in signing up and more information?

Tina Nomad is a visionary force behind human potential. She is the most successful subconscious biohacker and programmer in the world. She has established herself at the forefront of unleashing latent power of the human mind. Tina Nomad orchestrated a journey marked by unparalleled expertize and global influence.

Jen Shaver, your host and triple-certified health expert, interviews Tina Nomad about subconscious biohacking. They discuss reworking and rewiring structures that had grown in childhood and stayed through adulthood. They discuss human potential if fears have been cut down.

Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey. For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/

Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screenings. Interested in signing up and more information?

Ame Cline is a passionate and dedicated optometrist. She is the proud owner of the Eye Care studio in Delaware, Ohio. Fueled by a desire to revolutionize traditional care models, Dr. Cline established her practice to offer the highest level of personalized and comfortable eye care.

Jen Shaver, your host and triple-certified health expert, interviews Dr. Ame Cline about the Eye Care studio in Delaware, Ohio. The two discuss a type of dry eye that can occur in midlife women. They discuss the symptoms, and the cures for fixing those afflicted by the condition.

Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey. For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/

🌟Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ 

Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screenings. Interested in signing up and more information? 

Dr. Meredith Butulis joined the fitness industry in 1998 after discovering a love for Pilates and working as a personal trainer. Now, she is a published author and health expert dedicated to helping you
achieve your best life. She is also the host of the Fitness Comeback Coaching Podcast, a podcast filled with tips and tricks for fitness professionals.  

Jen Shaver, your host and triple-certified health expert, and Dr. Meredith Butulis discuss her new book, Your Wellness Makeover. This conversation includes nutritional advice, along with fitness advice. Contact Dr. Butulis and receive any chapter of her book you want for free!   

Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey.
For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/  

🌟Busy women, reclaim your time with a FREE home workout – your shortcut to
strength and confidence! 💪✨ https://workwithjenshaver.com/ 

Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screenings. Interested in signing up and more information? 

Dr. Marguerite Weston uniquely combines a solid foundation of conventional medicine with the best contemporary functional medicine practices for a fresh approach to optimizing your overall lifestyle. Dr.
Weston holds a certification from the Institute for Functional Medicine and has more than 17 years of practice. She has been recognized as a Top Doctor in Columbus Monthly every year since 2019. 

 Jen Shaver, your host and triple-certified health expert, interviews Dr. Weston about the Dutch test. They discuss the importance of balancing hormones, how to balance hormones, and how to tell if your hormones are unbalanced.    

Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey.
For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/  

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/

Erin Gehring has a degree in Fashion Merchandising and is the founder of More than Style, LLC. She is knowledgeable on the fashion industry and has travelled across the globe to shop the latest items. Gehring is a fashion consultant, and your one-stop shop to looking good and feeling good.  

Jen Shaver, your host and triple-certified health expert, interviews Erin Gehring about the importance of looking good to feel good. Style and health are closely related, and positive body image is important for a woman living her best midlife. What you wear has a huge impact on both your appearance and how you feel about yourself.  

Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey. For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/

Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screenings. Interested in signing up and more information?

Melissa Merkle is a dedicated health and wellness professional with a passion for building community and true connection. With over two decades of expertize in the industry, she's on a mission to empower women through well-being. 

Jen Shaver, your host and triple-certified health expert, and Melissa discuss what foods impact your body, along with different ways to measure your success with nutrition. They mention a few unconventional ways of eating that will positively impact your health.

Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey. For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/

Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screenings. Interested in signing up and more information?

Erin Tennant is owner of Grow Well and is a certified health and wellness coach. She consults and coaches corporate, small business and individual clients to create health and wellness programs and plans. She works with her clients to create sustainable behavior changes and habits to support their vision and goals. Erin is passionate about supporting, guiding and collaborating with her clients to facilitate change when change is hard. Her mission is to help organizations and individuals grow well and live better. 

Jen Shaver, your host and triple-certified health expert, and Erin Tennant host an "Ask Us Anything" in which they answer some of your most pressing fitness and life issues.

Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey. For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/

Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screenings. Interested in signing up and more information?

Jenny Vile is a business owner of 19 years in administration, real estate, professional organizing, and declutter coaching. She is a mother of two, and a nanna. Her love of fitness started at a young age, running gymnastics and exercise classes on the front lawn at home. And now, she finds herself gardening, strength training, hill climbing, and hiking across mountains. 

Jen Shaver, your host and triple-certified health expert, chats with Jenny about her story. She spent years having blood tests done, procedures, and surgeries that all eventually didn't help. As a fully menopausal woman, she has created a program to help menopausal women change the way you think and exercise so that you don't have to endure what she did.

Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey. For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/

Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screenings. Interested in signing up and more information?

Dr. Lisa Miller has a doctorate of pharmacy degree from the University of Kentucky and a master of arts in clinical mental health counseling. She is a certified medical practitioner with the North American Menopause Society, and a pharmacy professor. She owns Women's Precision Health, a company that combines clinical pharmacy with functional integrative medicine for midlife women. 

Jen Shaver, your host and triple-certified health expert, chats with Dr. Miller about hormone replacement therapy. They discuss the need to examine HRT, and the importance of finding a doctor willing to listen to their patient. 

Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey. For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/