October 22, 2025

Fit Rich Life Upgrades with Chad Carson: FinCon, Content Creation Strategies, Supplements, Books, Mindset, Tech Tools, Seasons of Life, & More | FRLP 92

2 hours 34 minutes

In this special episode of the Fit Rich Life Podcast, I'm joined once again by my good friend Chad Carson — real estate investor, author, and all-around legend in the financial independence community. Fresh off FinCon, we dive into some of the biggest takeaways and insights from the event, from content creation strategies to community building and long-term growth.

We also explore the tools, supplements, and mindset upgrades that are fueling our current seasons of life. Chad and I swap book recommendations, discuss staying grounded while scaling success, and share what's been helping us perform at a high level — both in business and in life.

This conversation is all about continuous improvement — refining your systems, investing in your health, and designing a life of purpose, freedom, and flow. Whether you're deep into your Fit Rich Life journey or just getting started, this episode is packed with practical wisdom and inspiration to help you level up.

Connect with Chad Carson:

Instagram: https://www.instagram.com/coachchadcarson

Website: https://www.coachcarson.com/

Podcast: https://www.coachcarson.com/coach-carson-podcast/

YouTube: https://www.youtube.com/@CoachChadCarson/videos

Rental Property Mastery (RPM): https://rpm.coachcarson.com/

Get my FREE 29-Page Financially Fit Money Guide

In this episode:

[00:00–22:19] Connecting with Chad Carson — FinCon Highlights, Networking Wins, Brand Deals & Smart Negotiation

[22:20–38:57] YouTube Growth Insights — Crafting Click-Worthy Titles, Mastering Thumbnails & Building Engagement

[38:58–46:39] The Power of Hooks — Leveraging Analytics, Staying Consistent & Packaging Content for Success

[46:40–01:17:32] Tracking What Matters — Performance Metrics, Non-Alcoholic Alternatives, and Favorite Protein Picks

[01:17:33–01:43:14] Habits for Life — Lessons from Coach John Wooden, Building Relationships & Balancing Frugality with Joy

[01:43:15–02:00:06] Coaching & Community — Growth Through Mentorship, Purposeful Projects & Meaningful Connections

[02:00:07–02:12:45] Optimizing Mind & Body — Sleep Support, Creatine Benefits & Staying Competitive in Life & Sport

[02:12:46–02:34:05] Tools & Takeaways — Top Podcasts, Favorite Tech & Health Gadgets, and Final Reflections

Resources Mentioned:

Wooden: A Lifetime of Observations and Reflections on and off the Court: https://a.co/d/37T1zDS
Die With Zero by Bill Perkins: https://a.co/d/fJyLJYH
Acquired Podcast: https://www.acquired.fm/
David Senra Podcast: https://open.spotify.com/show/7jVjHrQJCbgruHkhrFi94A
Founders Podcast: https://open.spotify.com/show/7txiovdzPARhjm18NwMUYj
WHOOP: https://join.whoop.com/2A2D1953
Food Scale: https://a.co/d/7AOxOAr

Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/

FIT RICH LIFE NEWSLETTER

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WANT TO LEARN MORE?

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SHOW SPONSORS:

I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.

From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon and grab your plant-based healthy essentials. Use the code DRAGON to save $$!

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By Justin David Carl

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