Fitlittlemeg Experience

This episode recaps the top lessons we learned in 2020 and will share the WORD we are striving to live by for 2021.

We know this will resonate with you and open your eyes to be more present everyday. 

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In todays episode, I sit down with my friend Kristin owner of the Perfect Dose to talk about how we both established our businesses. We give you our top five tips to becoming a successful entrepreneur. 

Aspiring or new health and wellness coaches---> Join our FREE masterclass to learn how to program clients for success: https://mailchi.mp/30437382e1ed/client-program

Todays episode is a powerful one.  I bring my good friend @Chelseybrookefitness on to chat about how she balances being a nurse, wife, daughter, friend, entrepreneur AND newly mother. We give you the TRUTH about finding your balance. 

Join our FREE FB community: https://www.facebook.com/groups/positivelyfitcommunity/ (we just dropped a bunch of new food ideas) 

Coach Emily and Coach Meg dive into tracking your macros. You will learn WHY it is beneficial, WHAT you can learn and HOW to do it.

Download the FREE guide to tracking macros now: https://www.positivelyfitcommunity.com/shop/guide-to-tracking-macros

I dive into how I went from a food obsessive mindset to a HEALTHY positive relationship with food. 

Want to chat more about your relationship with food? https://meganloda.typeform.com/to/mSbCWa

^ Click the link and we can hop on a FREE call.

Join our FREE FB group: https://www.facebook.com/groups/positivelyfitcommunity/

In this episode, Coach Emily dives into how the Positively Fit Community changed her life.  She chats about the struggles she faced prior to valuing her health and what has gotten her to this place. 

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www.positivelyfitcommunity.com

In todays episode, Coach Emily and Coach Meg dive deeper into the philosophy of the Positively Fit Community and what we are all about. Listen to hear how women are connecting all over the country to empower one another. 

Apply to JOIN THE PFC: https://meganloda.typeform.com/to/mSbCWa

FREE FB GROUP: https://www.facebook.com/groups/positivelyfitcommunity/

In this episode, I chat with Lauren First about bikini prep competitions. 

We answer popular questions and give our tips and tricks to ENJOYING prep.

Let us know what you think :)  

Opening up about the STRUGGLES I faced during my first bikini prep. 

In this episode, I talk about why you should or shouldn't do a bikini competition.  

Todays, episode will break down the most important things you can do to drop fat effectively! Let me know if you found this helpful. 

Thanks so much for supporting the Positively Fit Podcast.

1st Phorm Products: https://1stphorm.com/fitlittlemeg

Terpnutrition code MEGAN: www.terpnutrition.com