Fitme Coffee Talk

Sometimes we have self doubt, I know I do.  But here is one of the best pieces of advice you will ever hear about uncertainty. 

If you like today's podcast episode, do me a favor and screen capture and tag me on instagram: www.instagram.com/christymaecampbell

I will be in arizona for the next few days and there are a few key things I do to stay on track.  They are simple, but INTENTIONAL.  

If you have travel coming up, plug into this episode and take atleast one of the strategies.

I want your feedback - listen to my question at the end of this episode and shoot me a message with your thoughts.

To join the Fitme marathon, go to https://www.fitmecommunity.com/fitme-marathon

To apply for coaching from Fitme, go to https://www.fitmecommunity.com/apply

It's that time again - I am leaving on a trip and am packing at the last minute!  But this episode isn't really about packing - it's about what works and I will bet that you need to consider if certain things are working for you.

The links mentioned in this episode:

Fitme Giveback Event: https://www.fitmecommunity.com/fitme-marathon

Application for Coaching: https://www.fitmecommunity.com/apply

If you struggle with followthrough, this might be the problem.  We say things are priorities...but how do we know what our priorities are and how to change them?

Listen to this episode and if you enjoy it, tag me on instagram at www.instagram.com/christymaecampbell

To join the Fitme Giveback event, go to https://www.fitmecommunity.com/fitme-marathon

What is the most important decision of your week?  And- are you making it once, or negotiating with yourself all week hoping to make the right decision.

Today- my day is swamped - but I want to share why one decision made in advance is going to really impact my day and week.

To sign up for the Fitme Marathon, go to https://www.fitmecommunity.com/fitme-marathon

Storytime... Let me share a story with you about timelines and stupid things people say.

If you are struggling with wanting progress to move faster, this is for you.

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Help us raise money for an important cause with the Fitme Giveback event.  Click here to join us! https://www.fitmecommunity.com/fitme-marathon

The internet gets this backwards and if you are collecting pro tips and "ideas" or recipes and "inspiration" and not doing much with them, then this episode is for you.

P.S. -> The solution isn't "hustle harder"...my guess is that you are already a crazy hard worker.

On this episode I explain how much change you need to do to see results and the key factor in making those changes.

Throwback to my Navy days- if you are a sailor and listening to this...you're welcome.

Connect with me on instagram at www.instagram.com/christymaecampbell

Ever heard the phrase "eat the frog?" Maybe that isn't exactly it, but on this episode of Fitme Coffee Talk, we talk about how to become stronger and more equipped to do the things we put off.

Would you like to join the Fitme Challenge?  Use this link to sign up. www.fitmestart.com

Today is a big day for a few reasons.  On this episode I share what Fitme is about and what our new look and feel represents.  I talk about the origin or Fitme and where we are going.

If you are new to Fitme or new to the podcast, this should give you a window into why we are different and give you insight into how you fit in.

Follow both www.instagram.com/christymaecampbell and www.instagram.com/fitme_community to get connected.