This wasn't the episode I expected, but it might be my favorite of this entire season.

If you want to show up as your best self...this is what needs to happen.

The links mentioned in this episode are:

Apply for Coaching: https://www.fitmecommunity.com/apply

Fitme Weekend Signups: https://www.fitmecommunity.com/fitme-weekend-2022

Do you hate asking for help?  Do you even say it like that..."I hate to ask, but..."

Developing the skillset to ask for help can be a critical piece of building your healthy lifestyle and it doesn't mean you aren't capable or good enough.

Let me know if this episode is helpful for you by messaging me on instagram at www.instagram.com/christymaecampbell

If you would like to apply for coaching, go to www.fitmecommunity.com

Many people think things about my knee and how it was injured, but this is the full story and there are parallels that I'm sure connect to your life.

Let me know if this episode was helpful for you.  Shoot me a dm on instagram at www.instagram.com/christymaecampbell

Do you want to do things, know you should, but then struggle with things that get in the way? This episode will tell you what to do about it.

DM me on instagram at www.instagram.com/christymaecampbell

After nearly 9 days outside of my normal life, I'm feeling all of the things.  This episode is for you if you have highs and lows and sometimes get in your head.

Connect with me on instagram at www.instagram.com/christymaecampbell

Last week before Hawaii I had the opportunity to attend the Guns and Gi's 2.0 camp.  I was the first woman to go through it and I wanted to share my takeaways on this episode of Fitme Coffee Talk.

If you would like to attend the Fitme Weekend event, we have a few spaces remaining.  Go to this link to register for the event. https://www.fitmecommunity.com/fitme-weekend-2022

Connect with me on Instagram at www.instagram.com/christymaecampbell

First Coffee Talk episode back after almost a week off recording.  I went into this episode with a plan but immediately changed it when I knew the important takeaway we needed to discuss.

If you like this episode, be sure to share it and tag me on instagram at www.instagram.com/christymaecampbell

To apply for coaching, go to:

www.fitmecommunity.com

Are you wilting away?  Starved, stressed, scorched and slowly dissenegrating?  WOOF - that's a rough opener right?  Listen to this episode for my thoughts on how we are meant to thrive.

Schedule a call with me at www.fitmecommunity.com

Connect with me on instagram at www.instagram.com/christymaecampbell

This is the origin story - and it's about more than weightloss.

Let me know if you connect with some piece of this story and if you want help and are ready to. make the change for yourself, go to https://www.fitmecommunity.com/apply and fill out the short application.

There is a difference between actively pursuing something and passively pursuing it.   If you are stuck, if you are in a plateau, if you've been thinking about the same goal for months of even years, this episode is for you.

If you are need some help on your goals, please reach out asap - don't be passive any longer.   Go to www.fitmecommunity.com and click the bar accross the top and apply for coaching.

If you are a coach and need help, dm me directly on instagram at www.instagram.com/christymaecampbell.