I may not be able to do the math problem anymore, but I learned a lesson during my time serving in the Navy that I will never forget.   Listen to this episode to hear about the power of a shift and what it can do for you.

To join the Fitme Challenge, go to: https://www.fitmecommunity.com/the-fitme-challenge

It's starting to look like fall and on this episode, I share one of the big shifts you need to make in your mindset to actually work towards and achieve your goals.

To join the Fitme Challenge, go to https://www.fitmecommunity.com/the-fitme-challenge

Today is my birthday and I decided to reflect on the last decade and share something that has lit me up in the best possible way.

And on this episode, I give you an opportunity.  I am looking for people for a new program, and it may be exactly what you need to make this next season the best ever for you.

To take me up on my conversation offer, email me at [email protected] or DM me on instagram at www.instagram.com/christymaecampbell

There is a big difference between working towards a goal vs constantly thinking about how you want to change and having it steal your joy.

On this episode I share the difference and how to know which one you are currently in...they have some similarities.

To set up a call with me, go to www.fitmecommunity.com and click apply for coaching.

On this episode I share one of the flaws I see in assessing progress.   I share a behind the curtain look at one of our key features in Fitme and give you insight on how to use that information to proactively work towards your goals.

If you would like to join the Fitme Challenge and get our assessment for YOU, go to https://www.fitmecommunity.com/the-fitme-challenge

I slashed the price of the Fitme Challenge from $297 down to $97.  To join, go to: https://www.fitmecommunity.com/the-fitme-challenge

On this episode of Fitme Coffee Talk I share exactly how I help people get clear about what they want.    

If you would like to set up a call with me, message me on facebook or instagram at www.instagram.com/christymaecampbell

Many thoughts after Fitme Weekend, but witnessing growth might have been my biggest takeaway.   So my question for you is...are you growing? Listen to this episode and I'll explain.   

Thank you Fulcrum Coffee for your generosity and the incredible coffee.  Support them by vising https://fulcrumcoffee.com/

To join the Fitme Challenge, go to https://www.fitmecommunity.com/the-fitme-challenge

It can be tough to be grateful and present in the NOW if you aren't where you want to be yet.  But if all that there is...is the destination...will you be fulfilled when you get there?   

This episode isn't how to be happy - it's how to shift your mindset so that the journey is enjoyable.  

To join the Fitme Challenge and get the discount code I mentioned in the episode, message me on instagram at www.instagram.com/christymaecampbell

As I go into Fitme Weekend, I get all the imposter feels.  But what I share on this episode isn't just the fears, it's what to do about them.

If you like this episode, be sure to screen capture, share and tag me at www.instagram.com/christymaecampbell

To join me on the Fitme Challenge, go to https://www.fitmecommunity.com/the-fitme-challenge

This podcast is a story about a mom fail.  But it's also a story about social media highlight reels and what you should think about when you see something that is inspirational or aspirational.  

Join the Fitme Challenge here:  https://www.fitmecommunity.com/the-fitme-challenge