Fitme Coffee Talk

Fitme Coffee Talk

Download on the App Store

Fitme Coffee Talk episodes

  • #529: What season are you in?

    It's starting to look like fall and on this episode, I share one of the big shifts you need to make in your mindset to actually work towards and achieve your goals.

     

    To join the Fitme Challenge, go to https://www.fitmecommunity.com/the-fitme-challenge

     

    16 min
  • #528: A decade of opportunity...and one for you

    Today is my birthday and I decided to reflect on the last decade and share something that has lit me up in the best possible way.

     

    And on this episode, I give you an opportunity.  I am looking for people for a new program, and it may be exactly what you need to make this next season the best ever for you.

     

    To take me up on my conversation offer, email me at [email protected] or DM me on instagram at www.instagram.com/christymaecampbell

     

    21 min
  • #527: Is your desire for change HAUNTING you?

    There is a big difference between working towards a goal vs constantly thinking about how you want to change and having it steal your joy.

    On this episode I share the difference and how to know which one you are currently in...they have some similarities.

     

    To set up a call with me, go to www.fitmecommunity.com and click apply for coaching.

    17 min
  • #526: Are you measuring the wrong thing?

    On this episode I share one of the flaws I see in assessing progress.   I share a behind the curtain look at one of our key features in Fitme and give you insight on how to use that information to proactively work towards your goals.

     

    If you would like to join the Fitme Challenge and get our assessment for YOU, go to https://www.fitmecommunity.com/the-fitme-challenge

     

    18 min
  • #525: How to get clear about what you want

    I slashed the price of the Fitme Challenge from $297 down to $97.  To join, go to: https://www.fitmecommunity.com/the-fitme-challenge

     

    On this episode of Fitme Coffee Talk I share exactly how I help people get clear about what they want.    

     

    If you would like to set up a call with me, message me on facebook or instagram at www.instagram.com/christymaecampbell

     

    20 min
  • #524: Are you growing? Should you be?

    Many thoughts after Fitme Weekend, but witnessing growth might have been my biggest takeaway.   So my question for you is...are you growing? Listen to this episode and I'll explain.   

     

    Thank you Fulcrum Coffee for your generosity and the incredible coffee.  Support them by vising https://fulcrumcoffee.com/

     

    To join the Fitme Challenge, go to https://www.fitmecommunity.com/the-fitme-challenge

     

    16 min
  • #523: Be in the now...How embrace the journey if you are struggling in your body

    It can be tough to be grateful and present in the NOW if you aren't where you want to be yet.  But if all that there is...is the destination...will you be fulfilled when you get there?   

     

    This episode isn't how to be happy - it's how to shift your mindset so that the journey is enjoyable.  

     

    To join the Fitme Challenge and get the discount code I mentioned in the episode, message me on instagram at www.instagram.com/christymaecampbell

     

     

    14 min
  • #522: What to do with the feeling of being "not good enough" yet...

    As I go into Fitme Weekend, I get all the imposter feels.  But what I share on this episode isn't just the fears, it's what to do about them.

    If you like this episode, be sure to screen capture, share and tag me at www.instagram.com/christymaecampbell

     

    To join me on the Fitme Challenge, go to https://www.fitmecommunity.com/the-fitme-challenge

     

    19 min
  • #521: The Story Behind the Highlight Reel

    This podcast is a story about a mom fail.  But it's also a story about social media highlight reels and what you should think about when you see something that is inspirational or aspirational.  

     

    Join the Fitme Challenge here:  https://www.fitmecommunity.com/the-fitme-challenge

     

    19 min
  • #520: You are worthy NOW

    You can keep telling yourself ONE DAY... one day you'll lose the weight and be worthy of the vacation, worthy of the new clothes, worthy or investing in yourself.

     

    Or you can consider, that that narrative was drilled into your head to sell you diets that only celebrate you when you've lost enough weight.

     

    Don't get me wrong, we help people lose weight in Fitme, but our approach values you from day 1.  

     

    To join the challenge and feel this entirely different approach for yourself, go to https://www.fitmecommunity.com/the-fitme-challenge

     

    15 min

About Fitme Coffee Talk

From the publisher's feed

Short episodes of inspiration, motivation and education to start your day from Fitme Founder Christy Campbell