There are stories we tell ourselves that keep us stuck and these doubts or fears show up for different people in exactly the same way.

Are any of these stories ones that limit you??

Want to connect more?

Let's link up on instagram at www.instagram.com/christymaecampbell

You can also reach me by email at [email protected]

To apply for coaching, go to www.fitmecommunity.com

We are sick of the unsustainable diets, sick of waiting for the perfect time and sick of feeling like an outsider in our own skin.  Fitme is on a mission of helping 100,000 women access a Fit and healthy lifestyle through community, coaching and belonging but we can't do it alone.

So if you are on your own journey but have a desire to help others, send me a DM on instagram or an email at [email protected]

www.instagram.com/christymaecampbell

Are you a "thinking about it" person - or an action person?

I see the "stuck cycle" often because I've been there.

But what are you going to do about it.

Be uncommon.

Need help?  Apply for coaching on https://www.fitmecommunity.com/apply

DM me on instagram for a quick convo at www.instagram.com/christymaecampbell

Build a healthy lifestyle or lose weight for good, whatever you want to call it.

This podcast builds off my last episode where I shared the Fitme origin story. . . but this time I tell you why I switched from Fitness coaching to LIFESTYLE change coaching and why Fitme is lazer focused on creating a certain kind of change.

I make an offer at the end of this episode and if you want to take me up on it, go to https://www.fitmecommunity.com/apply

To connect more:

Follow on instagram at www.instagram.com/christymaecampbell

Want to know how this all started?   On this episode, I share a piece of my story.  Maybe you haven't heard all of these pieces before, but my hope is that you find yourself in some part of it and understand that there is a way forward for you.

And if you need help - that is what all of this is for you - YOU.  I'm here to help.

Shoot me a message on instagram at www.instagram.com/christymaecampbell

You can also reach me by email at [email protected]

To apply for coaching, go to www.fitmecommunity.com

Are you done for today? Or never done?

Do you push yourself further and further down the priority list?  

Do the strategies and hacks not work for you because you feel burried in endless things to do?

Check out this episode and then...

Let's connect more.

Let's link up on instagram at www.instagram.com/christymaecampbell

You can also reach me by email at [email protected]

To apply for coaching, go to www.fitmecommunity.com

I hope you can learn from me- I bet we have a lot in common with mental blocks and on today's episode, I discuss how to deal with problems, that really aren't problems.

If you like this episode, do me a huge favor and screen capture, share and tag me.

Want to connect more?

Let's link up on instagram at www.instagram.com/christymaecampbell

You can also reach me by email at [email protected]

To apply for coaching, go to www.fitmecommunity.com

Instead of avoiding obstacles, you probably need to deal with them.  On this episode, I explain why.

And - bonus points of dealing with obstacles is lighting your heart on fire.  (In a good way...haha)

If you are interested in the Fitme Community Leader Program I mention on this episode, contact me at [email protected]

A story about my nails...and a glitch in my brain that made my life harder.  

Maybe this applies to you too and hopefully you can get some insight from this episode that gives you confidence to say what you want.

Follow me on instagram at www.instagram.com/christymaecampbell and thanks for leaving Fitme Coffee Talk a review and rating on your favorite podcast platform.

I thought it would be fun to share with you some of the most impactful books I've read over the past few years.   These books have fundamentally shifted some aspect of my life and I return to them over and over again.

Pick one and read or listen and let me know which one you are going to try.

Tag me on Instagram at www.instagram.com/christymaecampbell