Links:

Join Fitme's New Group Coaching Program: https://www.fitmemembership.com/

Learn more about We the Medicine: https://www.wethemedicine.org/

On this episode, I recap my recent trip to Costa Rica for a retreat with We The Medicine. I share the details, takeaways and life changing moments. 

This episode is a little longer than my normal. Hope you enjoy.

Jump into the pre-sale and the January RESET: https://www.fitmemembership.com/

This episode is about understanding the levels of change. It is difficult to cross the bridge of the levels, but not impossible.  Understand what level you are at, and how to change things.

This episode is a little mind blowing so be sure to take a listen.

It's finally time to share with you what the Fitme team has been working so hard on. We have something brand new for 2024 and it is the absolute most fun, affordable, flexible and effective program I've ever created.

Get the behind the scenes scoop on this episode and take advantage of the pre-sale SCREAMING deal.... https://www.fitmemembership.com/home

You see the before and after pictures, but do you know the before and after changes? Let me show you what mine were.

Follow me on instagram and let me know what your 5 shifts will be www.instagram.com/christymaecampbell

Want to be plugged in for the New Year with support - Join the Fitme Community Facebook Group https://www.facebook.com/groups/510464005961941

After 10 years of coaching - there is one defining factor in why some people achieve their goals and some don't. And ironically enough - it isn't something I can do...it is 100% about them.

But when I see it - when it happens, you become unstoppable.

In this episode I break down what stops people from creating this shift and how you can have this important conversation with yourself.

Let's connect on instagram at www.instagram.com/christymaecampbell

Join us for the Holiday Happiness Series: https://www.fitmecommunity.com/holiday-happiness?mibextid=9R9pXO&fbclid=IwAR2Ten55dtu4LulkGERMLi7J19Ku8VrTofI2tax9TLgL-IMqiA0jwhwIXyI

Interested in becoming a certified Fitme Community Leader: email me at [email protected]

This episode is a followup to my outgrowing spaces episode and it includes a confession or reality check. This is a perfect episode if you have a habit of procrastinating or you tend to juggle so many things that the important ones don't get done.

Join us for the Holiday Happiness Series: https://www.fitmecommunity.com/holiday-happiness?mibextid=9R9pXO&fbclid=IwAR2Ten55dtu4LulkGERMLi7J19Ku8VrTofI2tax9TLgL-IMqiA0jwhwIXyI

Interested in becoming a certified Fitme Community Leader: email me at [email protected]

It might be time to check in with yourself and see how things are going. Do you need a new space to grow in? More room to grow into? How are your "leaves" doing?

A thoughtful pause moment this morning.

Join us for the Holiday Happiness Series: https://www.fitmecommunity.com/holiday-happiness?mibextid=9R9pXO&fbclid=IwAR2Ten55dtu4LulkGERMLi7J19Ku8VrTofI2tax9TLgL-IMqiA0jwhwIXyI

Interested in becoming a certified Fitme Community Leader: email me at [email protected]

This episode is about those days when it feels like nothing is working and you are ready to throw in the towel. I've been there too and this is a little bit to consider if this is you today.

Also- if you need someone to reach out to, shoot me a dm.

Join us for the Holiday Happiness Series: https://www.fitmecommunity.com/holiday-happiness?mibextid=9R9pXO&fbclid=IwAR2Ten55dtu4LulkGERMLi7J19Ku8VrTofI2tax9TLgL-IMqiA0jwhwIXyI

Interested in becoming a certified Fitme Community Leader: email me at [email protected]

What does it mean if you are ready for change? What layer is ready and what stage are you in? On this episode, I share my thoughts on the layers of the onion that is us... and what it feels like to be ready.

To talk about becoming a Fitme Community leader and helping others while you are on your own journey, email me at [email protected].

If you are a coach are interested in attending the Fitness Community Leader Certification virtual training with you and a member of your team or community, email me at [email protected]

To join the Holiday Happiness Series, click here.

Let's connect on instagram at www.instagram.com/christymaecampbell