FitMinute Podcast

FitMinute Podcast

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FitMinute Podcast episodes

  • A Guide to Optimal Health

    Tim Kelly created the world's most powerful health book that can eliminate 99% of disease, rid people of allergies, and can even beat the common cold.

    The post A Guide to Optimal Health appeared first on Destination Fitcations.

    37 min
  • A Spiritual Awakening

    Dr. Marni Hill Foderaro, an award-winning author and educator had a spiritual awakening when she decided to leave her toxic marriage after 27 years.

    The post A Spiritual Awakening appeared first on Destination Fitcations.

    36 min
  • Finding Your Root Cause

    Dr. Robin Perry Braun; coach, educator, speaker, and motivator uses her expertise and energy modality to get freedom from past pain and blockages.

    The post Finding Your Root Cause appeared first on Destination Fitcations.

    36 min
  • Unlock the Healthiest Version of Yourself

    What better way to kick off the New Year than to find the healthiest version of yourself? Stop yo-yo dieting! Find what works for you and works forever.

    The post Unlock the Healthiest Version of Yourself appeared first on Destination Fitcations.

    38 min
  • Discover a Healthy Life with Joy Bus Journeys

    Jake Shumate of Joy Bus Journeys, cruises in his 73 VW Joy Bus and on amazing adventures, visits healthy restaurants, and explores local farms.

    The post Discover a Healthy Life with Joy Bus Journeys appeared first on Destination Fitcations.

    43 min
  • Change Your Brain with The Fix Yourself Handbook

    Why is it so hard to break our bad habits and how can you fix them? Faust Ruggiero, author of "The Fix Yourself Handbook," and I talk about how to change your brain.

    The post Change Your Brain with The Fix Yourself Handbook appeared first on Destination Fitcations.

    41 min
  • A Sustainable Approach to Exercise

    When certified personal trainer Adrian Ceja set out to be a personal trainer in Orange County, he wanted to make fitness sustainable.

    The post A Sustainable Approach to Exercise appeared first on Destination Fitcations.

    36 min
  • Eat the Rainbow and Live Longer

    Tricia Silverman, registered and licensed dietician, author and speaker, discusses healthy habits and how to live and eat for a healthy long-lasting life.

    The post Eat the Rainbow and Live Longer appeared first on Destination Fitcations.

    36 min

About FitMinute Podcast

From the publisher's feed

Gabrielle Mazar, personal fitness trainer, stretch therapist, and owner of Healthy Body Works and Tempe Pilates shares real world fitness plans for real people. The FitMinute: Fitness for Real People…