FitMinute Podcast

FitMinute Podcast

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FitMinute Podcast episodes

  • How to Eat What You Want and Stop When You Want

    Ex-compulsive eater and no-diet weight loss coach, Sora Vernikoff, developed the Eat What You Want, Stop When You Want no-diet weight loss program.

    The post How to Eat What You Want and Stop When You Want appeared first on Destination Fitcations.

    37 min
  • Be Happy for No Reason

    Tune into joy and wellness and learn how to be happy for no reason with Juli Realy, Chicago's most known certified happiness trainer.

    The post Be Happy for No Reason appeared first on Destination Fitcations.

    41 min
  • Unlock Your True Potential and Feel Amazing Naked

    Feel Amazing Naked creator Amanda Walker is on a mission to help women feel amazing naked and create a sustainable solution to feel their best in their own skin.

    The post Unlock Your True Potential and Feel Amazing Naked appeared first on Destination Fitcations.

    33 min
  • Movement and Your Mental Health

    Jennifer Ellis of Life Enlightenment is a Fitness Instructor, Yoga Teacher, Meditation Teacher, and Business Owner who uses exercise and movement as medicine.

    The post Movement and Your Mental Health appeared first on Destination Fitcations.

    39 min
  • The Best of Health with Dr. Linda

    Award-winning clinical pharmacist, Dr. Linda Bernstein has taken her years of experience and expertise and broken new ground merging media and pharmacy.

    The post The Best of Health with Dr. Linda appeared first on Destination Fitcations.

    44 min
  • Become the Person You Were Born to Be

    Allyson Roberts, a cognitive-behavioral expert along with her natural intuition, has guided thousands of people all over the world to find their internal power.

    The post Become the Person You Were Born to Be appeared first on Destination Fitcations.

    39 min
  • How to Enjoy a Sweet Life!

    Shannon White teaches you how to enjoy the sweet life through polarity work, massage, yoga, and more. We discuss what polarity is and why we all need it!

    The post How to Enjoy a Sweet Life! appeared first on Destination Fitcations.

    29 min

About FitMinute Podcast

From the publisher's feed

Gabrielle Mazar, personal fitness trainer, stretch therapist, and owner of Healthy Body Works and Tempe Pilates shares real world fitness plans for real people. The FitMinute: Fitness for Real People…