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Fitness After 40
Fitness After 40 episodes
- 8 min
- See Caroline's Weight Loss Story. On Her Own Words..See Caroline's Weight Loss Story. On Her Own Words..5 min
- Are You Lacking Energy? Exercise Helps..Chris Explains How DVCC Has Increased His Get Up & GOAre You Lacking Energy? Exercise Helps..Chris Explains How DVCC Has Increased His Get Up & GO5 min
- Transformation Expert Greg Gives You 3 Great Tips For Fat Loss...Do You Think You Are Doing Them All?Transformation Expert Greg Gives You 3 Great Tips For Fat Loss...Do You Think You Are Doing Them All?4 min
- Should You Stop Sports When You Reach 50? Of Course Not...See How DVCC Has Helped Matthew Continue His Favourite SportShould You Stop Sports When You Reach 50? Of Course Not...See How DVCC Has Helped Matthew Continue His Favourite Sport8 min
- Real World Weight Loss Tips From DVCC Client Rachel...All You Need To Do Is Copy HerReal World Weight Loss Tips From DVCC Client Rachel...All You Need To Do Is Copy Her3 min
- 3 min
- Do You Struggle To Combine Exercise AND Nutrition? Sophie Used To Be The Same..Until She Learnt These Techniques...Do You Struggle To Combine Exercise AND Nutrition? Sophie Used To Be The Same..Until She Learnt These Techniques...6 min
- See Richard's Weight Loss Story. On His Own Words..See Richard's Weight Loss Story. On His Own Words..5 min
- Do You Have The Same Obstacles To Starting Your Transformation As Karen? See How She Managed It In This Short InterviewDo You Have The Same Obstacles To Starting Your Transformation As Karen? See How She Managed It In This Short Interview7 min
About Fitness After 40
From the publisher's feed
Welcome to the Fitness After 40 podcast.
Each week we’ll be sharing an insight into how we changes lives through health and fitness in hope to be a source of inspiration for you and YOUR goals.
We recognise that every single person is on their own journey, with their own needs and thus goals.
Our personal training community understands this. Which is why each week, we’ll be inviting a DVCC member on, to talk about their journey with us!