Fitness CEO

Fitness CEO

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Fitness CEO episodes

  • 106. Mindset and Coaching Lessons from a Superbowl Champ with John Carney

    Your host Bryce Henson interviews John Carney, the 5th NFL scorer of all time. John is also a Super Bowl champion and made the Pro Bowl with the San Diego Chargers in 1994. He and Bryce discuss the mindset of a champion and what it takes to be a world-class coach. 

    Tune into today’s show to learn John’s greatest takeaways and how he accomplished success.

    01:08 - Your host Bryce introduces today’s guest and NFL veteran, John Carney.

    02:20 - John shares his backstory and passions growing up.

    04:11 - John discusses his experience being a “walk-on” for Notre Dame.

    06:30 - John tells his most significant highlight of playing for Notre Dame.

    09:15 - Bryce asks John to dive into his experience going from being a walk-on to having an incredible career.

    10:53 - John shares what happens after a game and how the team watches the film.

    12:15 - Bryce and John discuss the mindset it takes to be a kicker and the pressure behind it.

    19:40 - John talks about his NFL highlights and lessons he learned along the way.

    41:50 - John explains his business and coaching program, Carney Coaching, and its purpose.

    43:50 - John discusses his process and coaching perspective and gives tips to the audience.

    46:00 - John shares how he gets coaching and develops his skillsets.

    49:19 - John’s contact info is shared (carneycoaching.com and aok.carneycoaching.com). 

    51:50 - Bryce and John go through Bryce’s famous Lightning Round. Find out John’s biggest passion today, the biggest value of being an NFL kicker, and what is the best coaching advice he’s received.

    “I get paid to practice, and the games are fun.” - John Carney

     

    1 hr 2 min
  • 105. The Breakdown of Fit Body’s Elite Training Program with Barrett Henson

    Your host Bryce Henson interviews his brother Barrett Henson, Fit Body’s Executive Director of Coaching and Profitability. They break down a program that Fit Body hosts three times a year across the nation designed for owners and coaches. The main purpose of this program is to elevate and increase skills and guarantee success in the client experience.

    Tune into today’s show where Barrett walks us through what Elite Training looks like and what attendees are destined to learn. As they deliver valuable insights, you’ll gain knowledge on how to provide the most positive and memorable experience for your clients.

    • 01:11 - Your host Bryce introduces today’s guest, the Executive Director of Coaching and Profitability, Barrett Henson. 

    • 02:50 - Barrett explains what Fit Body’s CAP (Coaching and Profitability) Team does and who they are.

    • 05:35 - Barrett highlights the self-awareness of Fit Body and knowing where to source certain issues the company was facing.

    • 07:58 - Bryce and Barrett reveal when Elite Trainings are and why they started.

    • 15:21 - Bryce and Barrett discuss who runs the Elite Trainings.

    • 17:29 - Bryce and Barrett provide a breakdown of the Elite Trainings and what attendees can expect to be taught on each day (3 days).

    • 40:50 - Bryce asks Barrett about Fit Body’s recent partnership with the National Academy of Sports Medicine (NASM).

    • 41:36 - Bryce and Barrett discuss the biggest breakthroughs and value adds to Fit Body’s franchise partners.

    “You can’t meet or exceed expectations if you don’t know what the expectation is.” - Barrett Henson

     

    49 min
  • 102. A Framework for Resiliency with Stacey Copas

    In today’s episode, Resilience Expert Stacey Copas walks you through 3 steps to be resilient.

    1. Use gratitude
    2. Seek the opportunity
    3. Find how you can help somebody else

    Learn how you can rebuild and create change in your life that can help you manage your business and other responsibilities with a clear head.

    And remember…

    Stress doesn’t come from what’s going on in your life.

    It comes from your thoughts about what’s going on in your life.

    48 min
  • 101. Portuguese Citizenship with Bryce Henson

    In today’s episode, Bryce teaches you the importance of having a Whatever It Takes attitude.

    He had to develop this mindset when trying to become a Portuguese citizen (Yes, like Cristiano Ronaldo).

    And he was denied for YEARS.

    Even though he lived in Brazil.

    Was fluent in Portuguese.

    And was married to a citizen of Portugal.

    It is important to develop mental fortitude and play the long game.

    The short game will make you stop at your failures.

    And that is something your goals and vision can’t afford.

    Tune in to hear more about the wild experience of getting this citizenship and how you, too, can overcome your greatest obstacles.

    30 min
  • 100. Turn your Mess Into Your Message with Rachel Scheer

    Your host Bryce Henson introduces today's guest, Certified Nutritionist Rachel Scheer, who talks about how to turn your mess into a message.

    A couple of years ago, Rachel suffered from severe gastrointestinal dysfunction (IBS). After being suggested to remove her entire large intestine, Rachel took her health into her own hands. And she survived.

    Since then, she has been able to inspire thousands with her story.

    Tune in and learn the importance of inspiring others and how to heal your mind and body.

    1 hr 10 min
  • 099. The Next Decade with Bedros & Bryce

    Your host Bryce Henson introduces today's guest Bedros Keuilian to walk through the evolution of Bedros over the last decade.  Hear some valuable insights into the man, the purpose, and the vision.  Bedros breaks down the principles of his book and gives a look into the vision for his revamped podcast.  

    Catch up with Bedros and Bryce in this jam-packed show as we wrap up 2022 and look into a new year of possibilities, aspirations, and motivation. 

    • 01:20 - Your host, Bryce, introduces today’s guest, Bedros. Follow along to hear about his evolution over the last decade and his purpose.
    • 03:10 - Bryce talks about Bedros' book “Man Up” and the 6 principles he expresses throughout the book.  Listen along as Bedros breaks them down.
    • 12:20 - Bedros dives deeper into the importance of communication.
    • 18:30 - Get the inside scoop about the former “Empire Podcast” turned “ The Bedros “Keuilian Show” and what’s to come for the revamped podcast. 
    • 26:40 - Learn the importance of Bedros' latest tagline, “Flip the Switch” and what that mindset means and looks like.
    • 32:15 - Bryce dives deeper and asks Bryce to explain what flipping the switch looks like for him personally.
    • 34:20 - Get to know what being a fitness CEO means to Bedros in business and his personal life. 

    “Sovereignty through financial freedom” - Bedros Keuilian

    37 min
  • 098. 7 Takeaways from High Performance Summit with Mike Zicharian

    Your host Bryce Henson introduces today's guest Mike Zakarian where they discuss takeaways from the last Bedros/Wes Watson Summit. Get insight into the 7 most valuable pieces of knowledge Mike picked up from the most recent summit and how he has been able to incorporate them into his life.  Tune in to today's show to hear how you can create yourself, simplify your life, and show your clients value.

    • 01:10 - Your host, Bryce introduces today's guest Mike Zakarian to hear about some amazing takeaways from the most recent High Performance Summit.
    • 05:40 -  Hear about how to create yourself and be good at being you first.
    • 11:00 - Dive deep into what creating clarity means for Mike as he expands on creating yourself and your purpose and what you want to do.
    • 15:55 - Learn what it means to have a simplified life.
    • 25:50 - Hear how to build your brand, future capital comes from the value given today.
    • 30:10 - People want the solution to their problems; listen to Mike elaborate on selling the benefits, not the features.
    • 33:20 - Bryce and Mike break down the importance of your ability to show people the value in what you are selling and hear how you can do this. 

    “Your frequency is what you frequently see” - Mike Zakarian

    36 min
  • 097. Domination Q&A Part 2 with Bryce Henson

    Your host Bryce Henson recaps an interview he had with one of their most successful FBBC franchisees Matt Wilber. Bryce did a live coaching with one of his best friends Matt recently, and during the session, he asked Bryce a series of interview questions. Matt created and launched a Domination Workshop back in 2017 to give tips and strategies to other franchisees.  

    Tune in as Bryce goes through the second half of the 15 questions in the second part of the Domination Q&A.  

    • 01:15 - Your host Bryce introduces today's show, where he talks about an interview he did with one of their most successful FBBC franchisees Matt Wilber. Matt created a Domination Workshop back in 2017 to give tips and strategies to other franchisees. Tune in for the second part of the Domination Q&A.
    • 04:05 - Picking up at Bryce’s backstory, he shares some of the most painful parts of his story growing up and what parts of his childhood drive him to this day. 
    • 13:47 - Bryce shares his top 3 leadership lessons he learned as a CEO.
    • 25:40 - Learn about the top 3 topics Bryce has learned from Bedros, including marketing, vulnerability, and standing up for what you believe.
    • 30:45 - Bryce shares how is working on “turning it off” as the thing he wants to fix about himself.
    • 33:50 - The final question from Bryce’s interview with Matt: hear how being so hard on yourself can be a good and a bad thing.

    “No one will ever have a higher expectation of me than myself” - Bryce Henson

    37 min

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