FITNESS SUCKS

By Poundcake Fitness

Fitness Sucks is a podcast about all the ways fitness sucks. We'll help you make sense of this BS industry and find ways to make it not suck so bad. New episodes are out every two weeks.... more

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FAQs about FITNESS SUCKS:

How many episodes does FITNESS SUCKS have?

The podcast currently has 83 episodes available.

FITNESS SUCKS episodes:

February 27, 2023 Train like Miley Cyrus (or not)
Will the 'Flowers' workout get you ripped?
Work with me: apply for coaching

Contact me for consults (100% of profits are for charity): [email protected]

Join us on the Fitness Sucks Facebook group: https://www.facebook.com/groups/fitsuck

Follow us on Instagram @fitness.sucks.podcast

www.poundcake.fit
...more
1h 5min
February 19, 2023 EVERYTHING SUCKS: Top 10 Ways to Be Happier
Sex, Mud, and Coffee: we cover the top 10 things you can do today to be happier according to a reliable tabloid.

Source: From quadrupling your sex to shouting swear words - 10 health hacks guaranteed to make you happy | The Sun
Work with me: apply for coaching

Contact me for consults (100% of profits are for charity): [email protected]

Join us on the Fitness Sucks Facebook group: https://www.facebook.com/groups/fitsuck

Follow us on Instagram @fitness.sucks.podcast

www.poundcake.fit
...more
1h 8min
February 13, 2023 How to Stop Idealizing the Past
Wish you had your body from spring break 2002? We discuss how to stop idealizing the past and progress forward.
Work with me: apply for coaching

Contact me for consults (100% of profits are for charity): [email protected]

Join us on the Fitness Sucks Facebook group: https://www.facebook.com/groups/fitsuck

Follow us on Instagram @fitness.sucks.podcast

www.poundcake.fit
...more
1h 17min
February 06, 2023 EVERYTHING SUCKS: Don't Call Us Ladies (And Other New Rules)
We discuss some of the new etiquette rules published in The Cut.

Etiquette Rules for Tipping, Parenting, Friends, and Work (thecut.com)
Work with me: apply for coaching

Contact me for consults (100% of profits are for charity): [email protected]

Join us on the Fitness Sucks Facebook group: https://www.facebook.com/groups/fitsuck

Follow us on Instagram @fitness.sucks.podcast

www.poundcake.fit
...more
1h 25min
January 30, 2023 Electrocute your body into shape
Sources:

Would You Zap Yourself With Electricity to Get Into Shape? - WSJ

Electromyostimulation--a systematic review of the influence of training regimens and stimulation parameters on effectiveness in electromyostimulation training of selected strength parameters - PubMed (nih.gov)
Electromyostimulation--a systematic review of the effects of different electromyostimulation methods on selected strength parameters in trained and elite athletes - PubMed (nih.gov)
Work with me: apply for coaching

Contact me for consults (100% of profits are for charity): [email protected]

Join us on the Fitness Sucks Facebook group: https://www.facebook.com/groups/fitsuck

Follow us on Instagram @fitness.sucks.podcast

www.poundcake.fit
...more
44min
January 22, 2023 EVERYTHING SUCKS: Smelly, Ugly, and Clingy, Relationship Dealbreakers
Science reveals the top relationship deal breakers.

Source: Scientists reveal six key relationship 'red flags'- including being gross, clingy or promiscuous | Daily Mail Online

Work with me: apply for coaching

Contact me for consults (100% of profits are for charity): [email protected]

Join us on the Fitness Sucks Facebook group: https://www.facebook.com/groups/fitsuck

Follow us on Instagram @fitness.sucks.podcast

www.poundcake.fit
...more
1h 18min
January 22, 2023 I Don't Care What You Eat in a Day
We discuss "what I eat in a day" videos on social media.

Work with me: apply for coaching

Contact me for consults (100% of profits are for charity): [email protected]

Join us on the Fitness Sucks Facebook group: https://www.facebook.com/groups/fitsuck

Follow us on Instagram @fitness.sucks.podcast

www.poundcake.fit
...more
43min
January 15, 2023 Lay There and Get Touched with Desiree Adams
We chat with massage therapist Desiree Adams about how massage therapy fits into a healthy lifestyle.
Work with me: apply for coaching

Contact me for consults (100% of profits are for charity): [email protected]

Join us on the Fitness Sucks Facebook group: https://www.facebook.com/groups/fitsuck

Follow us on Instagram @fitness.sucks.podcast

www.poundcake.fit
...more
1h 13min
January 08, 2023 EVERYTHING SUCKS: Monks on Meth
Why can't monks have a good time?

Every monk in Thai temple defrocked after testing positive for meth - CBS News
Work with me: apply for coaching

Contact me for consults (100% of profits are for charity): [email protected]

Join us on the Fitness Sucks Facebook group: https://www.facebook.com/groups/fitsuck

Follow us on Instagram @fitness.sucks.podcast

www.poundcake.fit
...more
1h 3min
January 01, 2023 Fix Your Mindset (with Patrick Ryan)
We talk with Patrick Ryan of Aware Online Coaching about the most important aspect of success: mindset.

Aware Online coaching: https://aware.training/
Work with me: apply for coaching

Contact me for consults (100% of profits are for charity): [email protected]

Join us on the Fitness Sucks Facebook group: https://www.facebook.com/groups/fitsuck

Follow us on Instagram @fitness.sucks.podcast

www.poundcake.fit
...more
1h 21min

FAQs about FITNESS SUCKS:

How many episodes does FITNESS SUCKS have?

The podcast currently has 83 episodes available.