Welcome to the Fitosophical Podcast, hosted by Justin Christen. Going from 0 to 1 is often the most difficult, in this episode, I share my philosophy on where to begin. 

Please email me at [email protected] with any questions or feedback. I would love to hear from you. 

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Welcome to the Fitosophical Podcast, hosted by Justin Christen. In this episode, I talk about dieting and the TRUE benefits that lie underneath the surface of a diet. 

Please email me at [email protected] with any questions or feedback. I would love to hear from you. 

And if you enjoy this content, please consider subscribing and leaving a rating! 

Welcome to the Fitosophical Podcast, hosted by Justin Christen. In this episode, I talk about one of the most challenging but rewarding crossroads in my life and how that moment prepared me for what was to come. 

Please email me at [email protected] with any questions or feedback. I would love to hear from you. 

And if you enjoy this content, please consider subscribing and leaving a rating! 

Welcome to the inaugural Fitosophical Podcast, hosted by Justin Christen. In this icebreaker episode, I talk about overcoming fear and trying to be the best person I can during this moment in time. Enjoy!