Fitosophical Podcast
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Fitosophical Podcast episodes

  • Fitosophical Podcast 004 - Where To Start

    Welcome to the Fitosophical Podcast, hosted by Justin Christen. Going from 0 to 1 is often the most difficult, in this episode, I share my philosophy on where to begin. 

    Please email me at [email protected] with any questions or feedback. I would love to hear from you. 

    And if you enjoy this content, please consider subscribing and leaving a rating!

    Thank you for listening!

    15 min
  • Fitosophical Podcast 003 - Dieting

    Welcome to the Fitosophical Podcast, hosted by Justin Christen. In this episode, I talk about dieting and the TRUE benefits that lie underneath the surface of a diet. 

    Please email me at [email protected] with any questions or feedback. I would love to hear from you. 

    And if you enjoy this content, please consider subscribing and leaving a rating! 

    13 min
  • Fitosophical Podcast 002 - Learning Along The Way

    Welcome to the Fitosophical Podcast, hosted by Justin Christen. In this episode, I talk about one of the most challenging but rewarding crossroads in my life and how that moment prepared me for what was to come. 

    Please email me at [email protected] with any questions or feedback. I would love to hear from you. 

    And if you enjoy this content, please consider subscribing and leaving a rating! 

     

    18 min

About Fitosophical Podcast

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Fitosophical Podcast dedicated to talking about health, fitness, and philosophy. Talking about how to improve the quality of life using fitness and nutrition.